73474 weight watchers soup pasta Recipes
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head of cauliflower florets, carrrots , peleld and diced and7 Morehead of cauliflower florets, carrrots , peleld and diced, onion diced, garlic minced, chicken stock , vegetable broth or water for desired consistency, prepared pesto sauce, salt , pepper, chipotle powder to taste( gives heat ), soup pasta ( very small pasta) ex: orzo, tiny ditalini or acini di pepe ), olive oil30 min, 9 ingredients
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pasta , penne or shells etc,cooked, onion, finely chopped and12 Morepasta , penne or shells etc,cooked, onion, finely chopped, garlic, finely minced, beef mince, red wine (or broth), beef broth, tomato paste, tomato soup, dried oregano, dried basil, cream, eggs, cheddar cheese, grated, bacon, chopped1 hour 20 min, 14 ingredients
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olive oil, whole head garlic, peeled and minced and10 Moreolive oil, whole head garlic, peeled and minced, carrots, diced, stalks celery, diced, onion, minced, chicken stock or 6 cups beef stock, diced plum tomatoes, green lentil, soup pasta, zucchini, thinly sliced, chopped fresh parsley, salt and pepper1 hour 5 min, 12 ingredients
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Greek Chicken Chili (Weight Watcher Friendly 7 Points)olive oil and15 Moreolive oil, chicken breasts, boneless and skinless , cut into cubes (litre lb/454 g), red onion, chopped, zucchini, diced, red pepper, diced, garlic, minced, chili powder, cumin, oregano, tomatoes, diced, undrained, pasta sauce, chickpeas, drained and rinsed, brown sugar, black pepper, cilantro, minced, reduced-fat feta cheese, crumbled55 min, 16 ingredients
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Crock Pot Balsamic Chicken ( Good for Weight Watchers! )chicken breasts, balsamic vinegar, soy sauce and5 Morechicken breasts, balsamic vinegar, soy sauce, worcestershire sauce, fresh garlic cloves, fresh cilantro, low-fat cream of chicken soup, rice6 hour 5 min, 8 ingredients
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Tomato-Spice Cake (Weight Watchers Points = 5)brown sugar , packed, cinnamon and5 Morebrown sugar , packed, cinnamon, plum tomato , cut into 1/4-inch slices, spice cake mix, condensed tomato soup, fat free egg substitute, low-fat buttermilk55 min, 7 ingredients
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Mini-Cheese Balls - Weight Watchersshredded low-fat cheddar cheese, low fat 2% cottage cheese and7 Moreshredded low-fat cheddar cheese, low fat 2% cottage cheese, horseradish mustard, cayenne, fat free cream cheese, cut up and softened, sun-dried tomato, chopped (not packed in oil), dry vegetable soup mix (1 package), chopped fresh flat leaf parsley, bagel chips or 8 french bread, slices15 min, 9 ingredients
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Hearty Tomato Soup With Chicken and Pastachicken broth, tomato puree, garlic powder, dried oregano and7 Morechicken broth, tomato puree, garlic powder, dried oregano, dried basil, salt and pepper (to taste), tabasco sauce (to taste), chopped fresh basil, chopped fresh oregano, shredded cooked chicken breasts, soup pasta (such as ditilini, pastina, or stars)40 min, 11 ingredients
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Smoky Roasted Tomato and Pasta Souproma tomato , halved lengthwise and10 Moreroma tomato , halved lengthwise, red bell pepper , quartered lengthwise and seeded, red onion , quartered lengthwise, garlic, minced or 1 tsp garlic, crushed, olive oil, chopped fresh basil (optional) or 1 tsp dried basil (optional), vegetable stock, sugar, salt, pepper, soup pasta (such as ditali, tubetti, small shells or macaroni)1 hour , 11 ingredients
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Minestra De Ceci (Italian Chickpea and Pasta Soup)chickpeas, cooked and rinsed, stock or 5 cups water and6 Morechickpeas, cooked and rinsed, stock or 5 cups water, olive oil, fresh rosemary, chopped, garlic cloves, minced, tomato, chopped, salt and pepper, soup pasta (see variations)25 min, 8 ingredients
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Spinach & Sausage Florentine Soup/Pastachicken broth, onion (sliced thin), pork sausage and7 Morechicken broth, onion (sliced thin), pork sausage, minced garlic cloves, frozen spinach (or bag of fresh), grape tomatoes (sliced in 1/2), cooked pasta (suggest tri-color rotini), margarine or 1/2 cup butter, parmesan cheese, salt (for pasta water)30 min, 10 ingredients
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Italian Pasta And Bean Soup Pasta E Fagioliextra-virgin olive oil and17 Moreextra-virgin olive oil, extra-virgin olive oil for drizzling, pancetta or bacon, chopped fine, onion , chopped fine (about 1 cup), rib celery , chopped fine (about 2/3 cup), garlic , minced or pressed through garlic press (about 1 heaping tbsp), dried oregano, red pepper flakes, anchovy fillets , minced to paste (about 1 tsp), diced tomatoes with liquid, parmesan cheese rind , about 5 inches by 2 inches, cannellini beans , drained and rinsed, low-sodium chicken broth, salt, orzo or other small pasta (ditalini, tubetini, conchigliette), chopped fresh parsley leaves, ground black pepper, grated parmesan cheese (about 1 cup)25 min, 18 ingredients
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Pasta in a Mushroom Chilli-Cheese Saucepasta , i used penne, smoked pork sausage, sliced, celery and6 Morepasta , i used penne, smoked pork sausage, sliced, celery, leek (or equal amount of spring onions for more kick), big yellow pepper, green beans, sweetcorn, condensed mushroom soup, cheese with green chili peppers, diced finely (cheddar and diced chilli or chilli powder are good alternatives if you can tsp get this food from your)50 min, 9 ingredients
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Tuscan Bean Soup: Pasta e Sagioli alla Toscana (Emeril Lagasse)olive oil, minced red onions, diced carrot, diced celery and12 Moreolive oil, minced red onions, diced carrot, diced celery, salt, freshly ground black pepper, tomato puree, garlic cloves, peeled, dried cannelloni beans, soaked and rinsed, water, bay leaves, olive oil, fresh rosemary, cut in half, garlic cloves, peeled, dried short pasta , such as ditalini or small macaroni, cooked until tender, drained and rinsed under cool water, crusty italian bread1 hour 55 min, 16 ingredients
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Tuscan White Bean Soup Pasta E Fagiolielbow macaroni or other small pasta, olive oil and9 Moreelbow macaroni or other small pasta, olive oil, yellow onion, minced, garlic clove, minced, tomato paste , blended with 1 cup warm water, cooked -or- 1 15-oz can cannellini or other white beans, drained and rinsed, vegetable stock, red pepper flakes , or to taste, bay leaves, dried oregano, salt and freshly ground black pepper, to taste40 min, 11 ingredients
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Chicken Noodle Soup Casserolegraham cracker crumbs, chicken noodle soup, pasta and1 Moregraham cracker crumbs, chicken noodle soup, pasta, sprinkle cheese25 min, 4 ingredients
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