334273 weight watchers red pepper tuna Recipes
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escarole, chopped, garlic cloves, minced, onion, chopped and13 Moreescarole, chopped, garlic cloves, minced, onion, chopped, baby spinach, zucchini, cubed, red pepper, chopped, fennel bulbs, thinly sliced (1 bulb), vegetable broth, canned diced tomatoes , preferably fire-roasted, crushed red pepper flakes, fresh thyme, finely chopped, fresh oregano, finely chopped, salt, black pepper, fresh parsley, chopped, fresh basil40 min, 16 ingredients
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onion, chopped, garlic cloves, chopped and13 Moreonion, chopped, garlic cloves, chopped, green onions, chopped, diced tomatoes, low-fat chicken broth, salsa, red pepper, chopped, green pepper, chopped, celery ribs, chopped, fresh cilantro, cumin, chili powder, basil, fat free sour cream, flour , to thicken (i only use 1 because i don tsp like thick soup)35 min, 15 ingredients
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garlic cloves, minced, onion, diced, carrots, diced and13 Moregarlic cloves, minced, onion, diced, carrots, diced, sweet red pepper, diced, celery rib, diced, zucchini, diced, green cabbage, shredded, swiss chard, chopped, cauliflower, small florets, broccoli, small florets, thyme, chopped, vegetable broth, fresh parsley or 2 tbsp fresh chives, chopped, table salt (to taste), black pepper (to taste), fresh lemon juice (optional)1 hour 3 min, 16 ingredients
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Red Pepper and Sun-Dried Tomato Patered peppers (capsicums), freshly grated gingerroot and2 Morered peppers (capsicums), freshly grated gingerroot, chopped sun-dried tomato (in oil), cream cheese15 min, 4 ingredients
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Red Pepper Dip With Salad Sticksred peppers, lemon juice, fresh parsley, olive oil and4 Morered peppers, lemon juice, fresh parsley, olive oil, salt , to taste, carrot (cut into long thin pieces), cucumber (cut into long thin pieces), radish (cut into long thin pieces)30 min, 8 ingredients
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Red Pepper & Sunflower Dipred peppers, sunflower seeds, cider vinegar and4 Morered peppers, sunflower seeds, cider vinegar, grated orange rind, sunflower oil, ground allspice, salt & pepper50 min, 7 ingredients
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Red Pepper, Tomato and Garlic Soupred peppers , deseeded and halved and11 Morered peppers , deseeded and halved, onions, cut into quarters, roma tomatoes , halved lengthwise, garlic cloves, unpeeled, olive oil, fresh thyme, bay leaf, fresh oregano, fresh basil leaves , torn, chicken broth or 5 cups vegetable broth, salt and black pepper, fresh basil leaf, shredded to garnish1 hour 20 min, 12 ingredients
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Red Pepper Bean Dip With Toasted Pita Chipsred pepper, chopped and17 Morered pepper, chopped, baked beans (i prefer white in tomato sauce), garlic cloves, lemon, th cup sliced almonds, olive oil, dried oregano, dried basil, fresh basil (optional), salt and pepper, pita bread , sliced into eights and divided in half (so each 1 should make 16 triangle pieces), olive oil, sweet paprika (or regular if you don tsp have), cumin, salt, dried oregano, dried parsley, fresh parsley (optional) or basil, chopped (optional)25 min, 18 ingredients
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Red Pepper Timbale With Goats Cheesered peppers, aubergine, onion and2 Morered peppers, aubergine, onion, goat cheese, 4 slices (better with the rind ), rocket1 hour 1 min, 5 ingredients
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Red Pepper And Tomato Soupred pepper, tomatoes, onion, chicken stock cubes and5 Morered pepper, tomatoes, onion, chicken stock cubes, plain flour, milk, dried basil, salt, butter/margarine20 min, 9 ingredients
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Weight Watchers Asian Zero Points Soupbok choy, chopped, chinese cabbage, chopped and11 Morebok choy, chopped, chinese cabbage, chopped, garlic, clove minced, gingerroot, thinly sliced and julienned, raw oyster mushrooms, chopped, scallions (chopped ), canned water chestnut, sliced (8 oz can), sweet red pepper, thinly sliced, crushed red pepper flakes, vegetable broth, snow peas , stringed, low sodium soy sauce, fresh cilantro, finely chopped20 min, 13 ingredients
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Weight Watcher's Easy Cranberry Chutneyfresh cranberries, red onion, minced, dark brown sugar and5 Morefresh cranberries, red onion, minced, dark brown sugar, red wine vinegar, minced peeled fresh ginger, mustard seeds, red pepper flakes, salt25 min, 8 ingredients
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Weight Watchers Pasta Fra Diavoloextra virgin olive oil, onion (chopped ) and9 Moreextra virgin olive oil, onion (chopped ), garlic cloves (minced ), diced tomatoes, tomato paste, dry red wine, sugar, salt, crushed red pepper flakes (depending on preference), fresh flat leaf parsley (finely chopped ), linguine35 min, 11 ingredients
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