102601 weight watchers pot sweet sour Recipes

peanut oil, onions, chopped (about 1 large onion), bok choy, chopped, carrots, chopped (about 2 medium carrots), green pepper, chopped, sweet red pepper, chopped, mushrooms, thinly sliced, broccoli, florets, asparagus , cut into 2-inch peices (about 1/2 lb ), low sodium soy sauce, cornstarch, canned reduced-sodium chicken broth, peanuts , dry roasted, chopped, cooked brown rice , kept hot

sweet potatoes, uncooked, peel, and dice, cranberries, fresh or 1 cup frozen cranberries, apple, peeled & diced, cinnamon, nutmeg, brown sugar, orange juice, pecans, toasted

sweet potatoes, boiled, drained and mashed, butter, melted, brown sugar, orange juice, eggs, beaten, milk, chopped pecans, brown sugar, flour, butter, melted

chicken, cut in small chunks, shell pasta, cooked, white vinegar, tomato paste, garlic cloves, chopped, hot curry paste, hot curry powder, cayenne, tomatoes , blended, raisins, broccoli florets , defrosted, peas , defrosted, lime juice, grated fresh ginger, mincemeat or 1/2 cup sweet chutney, coconut milk

cornstarch, kikkoman soy sauce, boneless pork, cut into 1-inch cubes, vegetable oil, carrots, thinly sliced, onion , chunked, green bell pepper, cut into 1-inch squares, kikkoman sweet & sour sauce, pineapple chunks, drained

bean sprouts, baby corn , sliced, mange tout, bell peppers , sliced, carrots, onions , sliced, tinned pineapple , drained, roasted chicken , chopped, sweet & sour stir fry sauce

frozen meatballs, pineapple chunks, maui world harbors sweet and sour sauce

vodka, triple sec, lemon , juice of (use a real folks, no reconstituted grocery store shelf crap), prepared sweet-and-sour mix, sugar

lean ground beef , 95% fat-free, shallots, diced, ginger, minced, garlic cloves, minced (2 tsp), bok choy, thinly sliced, sweet red pepper, thinly sliced, serrano chili, seeded and finely chopped, low sodium soy sauce, leaves lettuce, light soy sauce, fish sauce, sugar

chicken breast ground skinless, onions chopped, garlic, taco seasoning mix, taco sauce, sour cream fat free, cottage cheese fat free, low fat tortilla chips whole or broken up, low fat cheddar cheese shredded, salsa

sweet and sour sauce, light brown sugar, soy sauce, garlic powder, black pepper, frozen meatballs, red bell pepper, chopped, pineapple chunks, drained

pork shoulder, apple juice, beef bouillon cubes, fuji apples, chopped, red onion , same size pieces, sweet chili sauce, garlic cloves, diced fine, soy sauce, onion salt, paprika, cayenne pepper

sweet potatoes, peeled and cut into 1 inch pieces, frozen cut green beans, black beans, rinsed and drained, vegetable broth, onion, sliced, caribbean jerk seasoning, dried thyme, salt, ground cinnamon, hot sauce (to taste)

sweet potatoes, peeled and cut into chunks, garlic cloves, minced, apricot filling, butter, melted, honey, brown sugar, salt, white pepper

sweet onion, sliced into thin strips, boneless bottom round roast, baking potatoes, cut into large chunks, garlic cloves, minced, low-fat beef broth, onion soup mix, all-purpose flour

sweet potatoes, peeled & cut into chunks, red delicious apples, peeled & cut into chunks, apricot preserves, light brown sugar, nutmeg, cinnamon, orange juice , with pulp prefered, jack daniels whiskey

sweet potatoes, cut in chunks, apples, chopped, maple syrup, brown sugar, melted butter, cinnamon, nutmeg, salt and pepper to taste