126170 weight watchers ginger orange fat Recipes

orange juice, soy sauce, brown sugar (or splenda ), lime juice, garlic and red chile paste, ginger, minced, fresh mint, chopped, garlic, minced, skinless chicken breasts , trimmed of fat (or 2 pork tenderloin)

beets, peeled and sliced into 1/4-inch-thick slices (about 2 lb), olive oil, salt, pepper, grated fresh ginger, orange marmalade, orange juice

fat-free cool whip, thawed, fat-free sugar-free instant vanilla pudding mix, sugar-free raspberry gelatin, no-sugar-added pineapple (no sugar added), no-sugar-added fruit cocktail (no sugar added), no-sugar-added mandarin oranges (no sugar)

fat free chicken broth, potatoes, diced (about 3 lbs.), onion, diced, bacon (crisply cooked), velveeta reduced fat cheese product, fat free sour cream, flour, water

fat-free mayonnaise, cider vinegar, artificial sweetener (non-caloric such as splenda), granny smith apples, cored and diced, matchstick cut carrots, stalk celery, finely chopped

fat-free greek yogurt, plain, salsa, avocado, diced, fresh cilantro, chopped, red onion, finely chopped, ground cumin, salt (to taste)

fat-free mayonnaise, nonfat sour cream, dill, onion, chopped, roasted red pepper, chopped (packed without oil), water-packed tuna fish, drained

boiling water, sachet sugar-free orange gelatin, low-fat soft cheese, plain fat-free yogurt (greek or plain), gingerroot (or less if you wish), orange (i like blood s myself), splenda sugar substitute

chickpeas (from a can, drained & rinsed), eggs, splenda sugar substitute, baking powder, orange , juice and zest of, grated, lemon , juice and zest of, 1 tbsp of juice, mixed spice

olive oil, carrot, grated, ground ginger, orange juice, ground black pepper (to taste)

fat-free cool whip, plain fat-free yogurt, crushed pineapple, fat-free vanilla pudding (instant )

fat free chicken broth, frozen mixed vegetables, velveeta reduced fat cheese product, onion powder, garlic powder, pepper

fat-free cool whip, sugar-free fat-free butterscotch pudding, crushed pineapple, apples, peeled cored, cut, ground honey roasted peanuts

fat-free refried beans, avocados (finely mashed ), salt, fresh lemon juice, nonfat sour cream, old el paso fajita seasoning mix, shredded fat-free cheddar cheese, tomato, chopped, scallions, chopped, black olives, sliced, chopped fresh cilantro

fat-free caramel topping, fat-free whipped topping, quaker oats caramel corn rice cakes, banana, sliced, chocolate syrup, unsalted dry roasted peanuts (about 12 peanuts) or 4 tsp salted peanuts, chopped (about 12 peanuts)

fat-free french dressing, no-sugar-added apricot jam, lipton onion soup mix, pineapple chunks in juice, raw chicken breasts (or more if you would like), green pepper, brown rice

jello sugar-free instant chocolate fudge pudding mix, fat-free cool whip, water, pumpkin puree