1052 weight watchers general tso Recipes

canned reduced-sodium chicken broth, cornstarch, sugar, low sodium soy sauce, white wine vinegar, ground ginger, peanut oil, scallions, chopped, garlic cloves, minced, red pepper flakes or 1 dried chili, minced, uncooked boneless skinless chicken breast , cut into 2-inch pieces, cooked white rice , kept hot

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

canned chicken broth, reduced-sodium, cornstarch, sugar, low sodium soy sauce, white wine vinegar, ground ginger, peanut oil, scallions, chopped, garlic cloves, minced, red pepper flakes or 1 dried chili, minced, boneless skinless chicken breast , cut into 2-inch pieces, cooked white rice , kept hot

marinade/glaze, vegetable oil, dried red chiles, or more to taste, ground black pepper, green onions, chopped, light sesame oil, shallot, chopped, whole berry cranberry sauce, turkey broth, soy sauce, orange juice, white vinegar, plum wine, white sugar, chopped fresh ginger root, chopped garlic, grated orange zest, whole turkey , neck and giblets removed, cornstarch, dressing, cooked white rice, cooked wild rice, dried cranberries, chopped walnuts, green onions, chopped, shallot, chopped, sesame oil, basting oil, vegetable oil, sesame oil

peanut oil for frying, eggs, sesame oil, cornstarch, skinless, boneless chicken thighs , cut into bite-sized pieces, rice vinegar, rice wine, white sugar, soy sauce, sesame oil, banana ketchup, peanut oil, dried whole red chilies, diced onion, minced garlic, orange zest, minced green onions, toasted sesame seeds

chicken breasts, olive oil, sugar, soy sauce, unsweetened pineapple juice, vinegar, garlic, fresh ginger, cayenne pepper, cornstarch, green onions, broccoli

chicken stock, soy sauce, cooking wine, vinegar, ground ginger, garlic, minced, fiber , psyllium husk or bene, guar gum , approx 1/4tsp if this doesn t work use 2t cornstarch, olive oil, carrot, thin sliced, red pepper flakes, boneless skinless chicken breasts, cut into small pieces

firm tofu, egg, cornstarch, vegetable oil (for frying ), chopped green onions, minced ginger, minced garlic, vegetable stock, soy sauce, sugar, red pepper flakes, sherry wine (optional), white vinegar, steamed broccoli

egg, cornstarch, boneless skinless chicken thighs or 1 lb boneless skinless chicken breast, cut into 2 inch chunks, green onions, cut diagonally into 1 inch pieces, vegetable oil, dried chilies, garlic clove, minced, grated fresh ginger, cornstarch, sugar, rice vinegar, soy sauce, chicken broth, water, dry sherry

soy sauce, rice vinegar, water or 1/3 cup chicken stock, mixed with, cornstarch, dry sherry, sesame oil, garlic, minced, fresh ginger, minced, eggs, beaten, whole boneless chicken breasts, cut into 1-inch cubes, cornstarch, oil (i use less in nonstick skillet), dried hot red chilies, snow peas , steamed 1 minute

low sodium chicken broth, water, cornstarch, garlic cloves, minced (or more to taste), gingerroot, minced, sugar, low sodium soy sauce, seasoned rice vinegar, cooking wine, chicken breasts, cut into bite size pieces, low sodium soy sauce, white pepper, eggs, cornstarch (plus more ), canola oil (for frying ), green onions, sliced, dried hot peppers (or 1 1/2 tsp dried red pepper flakes)

soy sauce, sugar, rice wine, rice wine vinegar, chili paste, cornstarch

chicken broth, cornstarch, sugar, soy sauce, ground ginger, white wine vinegar, scallions, chopped, garlic cloves, minced, red pepper flakes, uncooked boneless skinless chicken breast, cut into 1 inch cubes

hoisin sauce, white vinegar, soy sauce, sugar, cornstarch, water, boneless skinless chicken breasts (about 1-1/2 lb cut into 1-inch pieces), vegetable oil, garlic cloves, minced, gingerroot, freshly grated, red pepper flakes, egg whites, cornstarch, all-purpose flour, baking soda, vegetable oil

double-concentrate tomato paste, mixed with 1 tbsp water, potato starch (corn starch can be substituted), dark soy sauce, light soy sauce, rice vinegar, chicken stock or 3 tbsp water, boneless skinless chicken thighs, dark soy sauce, light soy sauce, egg yolk, potato starch (corn starch can be substituted), dried hot red chili peppers, chopped ginger, minced garlic, sesame oil, scallion, sliced thinly, for garnish, peanut oil (for frying ), rice , for serving

boneless skinless chicken breast, canola oil or 1 tbsp peanut oil, soy sauce, dry sherry (or rice wine), chopped ginger, cornstarch, sesame oil, dried hot chili peppers , deseeded, diced orange zest or 2 tsp lemons, zest of, fresh ground black pepper, soy sauce, granulated sugar, sesame oil, spring onions , cut in julienne strips about 2 inches long (optional), crushed red pepper flakes (optional)

chicken legs , deboned, sugar, soya oil, soy sauce, gingerroot, minced, vinegar, scallions, chopped, cornstarch, garlic, minced, chicken stock, dry chili peppers, sesame oil, egg white, soy sauce, cornstarch