75402 weight watchers deli style salad Recipes

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

cooked chicken breasts, cubed, light caesar salad dressing, part-skim mozzarella cheese, reduced-fat parmesan cheese, romaine lettuce hearts, 1 head, baby spinach, cubed, salt, flour tortillas

a 16-oz p ck ge ( bout 2 cups) frozen cheese-filled tortellini or 1 9-oz p ck ge refriger ted cheese-filled tortellini, broccoli flowerets, carrot, thinly sliced, white wine vinegar, olive oil, dijon-style mustard, black pepper, garlic powder, red or yellow sweet pepper , cut into thin strips

tri-color spiral pasta, tomatoes, seeded and julienned, sliced salami , julienned, provolone cheese , julienned, red onion, thinly sliced and separated into rings, stuffed olives, drained and sliced, sliced ripe black olives, drained, grated parmesan cheese, italian salad dressing

deli smoked ham (i add several slices), american cheese, jewish rye bread (depends if you want to cut and stack it!), kraft mayonnaise (a little or a lot...you decide!), green leaf lettuce or iceberg lettuce, tomato (optional), deli sliced smoked turkey (can be added if you like)

crumbled blue cheese, red bell pepper, all natural deli roast beef

sliced sandwich style pepperoni, provolone cheese or 2 oz mozzarella cheese, cut into thin strips, fresh lettuce or 1 1/2 cups spinach leaves, coarsley shredded, shredded carrot, shredded radish, red onion, diced, tomatoes, halved, prepared red wine , and vinegar dressing, dijon mustard, sub rolls

canned diced tomatoes, tuna in water, drained, solid, white, fat-free italian salad dressing, basil, chopped, garlic clove, minced, table salt, black pepper, cooked fettuccine

beef roast, pepperoncini peppers, italian salad dressing mix, nonfat beef broth

frozen peas, thawed, plain yogurt, canned water chestnuts (drained and sliced or chopped ), dijon mustard, red bell pepper, seeded and diced, dried dill, green onion, chopped (optional), salt (or to taste), fresh ground black pepper (or to taste)

tomatoes, seeded and coarsely chopped, kalamata olive, chopped, capers, rinsed and chopped, garlic clove, crushed through a press, red pepper flakes, olive oil, bell peppers, cut into 1 inch wedges, use 4 different color peppers if possible, red wine vinegar, salt, chopped fresh basil or 2 tbsp chopped fresh parsley, coarsely chopped

bulgur wheat, vegetable stock, hot, orange, canned chick-peas, drained, spring onion, chopped, carrot , garted, frozen peas , defrosted, radishes, quartered, fresh thyme leaves, rocket, to serve

onion, diced, diced tomatoes, diced tomatoes & green chiles, canned corn with red and green peppers, low-fat or fat-free canned refried black beans, water (3 1/2 cups), taco seasoning mix, ranch salad dressing mix (dry )

ziti , penne, bow tie or tricolor spiral pasta, cucumbers, peeled, seeded and chopped, red onions, sliced into thin strips, green peppers, chopped, tomatoes, chopped, italian salad dressing, salad supreme seasoning

tri-color spiral pasta, genoa salami, diced, pepperoni, diced, asiago cheese, diced, black olives, red bell pepper, diced, green bell pepper, diced, tomatoes, chopped, italian salad dressing mix, olive oil, balsamic vinegar, dried oregano, dried parsley, parmesan cheese

deli-style turkey, cubed, gala apple, cored and thinly sliced, chopped red onion, spring greens salad mix, pecans, toasted, crumbled gorgonzola cheese, freshly ground black pepper, frozen apple juice concentrate, thawed, balsamic vinegar, dark sesame oil

arugula (not packed) or 1 cup baby spinach leaves (not packed), deli peppered turkey breast, havarti cheese (or rustico with black peppercorns cheese)

turkey breast , deli style, red seedless grapes or 1/4 cup green grape, strawberry, sliced, almonds