88470 weight watchers cook quick cook healthy Recipes

cooked beets, onion, sliced, cider vinegar (substitute with white vinegar if preferred), granulated sugar, salt

quick oats, whole wheat flour, natural bran, flax seeds, baking powder, baking soda, salt, shortening, peanut butter, white sugar, brown sugar, eggs, vanilla, chocolate chips

cooked beef brisket or chuck (about 2 cups), egg, sheet of thawed frozen puff pastry dough (half of a 17.3-oz. package), prepared onion chutney (per square), fresh thyme leaves (per square), salt, pepper

cooked bone-in pork loin chops (1 to 1-1/4 inches thick and 8 oz each), salt and pepper to taste, apricot halves, undrained

extra lean ground beef, garlic powder, kosher salt, black pepper, mushrooms, sliced, onion, minced, dried thyme, dry sherry or 2 tbsp white wine, fat-free beef gravy

cooked chicken, melted butter, crushed crackers, buttery and round, poppy seeds, cream of chicken soup, undiluted, cream of mushroom soup, undiluted, sour cream, shredded cheddar cheese

cooked ham, chopped, grated cheddar cheese, onions, grated, egg, cracker crumb, sweet milk, corn flakes, crushed, vegetable oil, for frying

cooked ham, cubed, zucchini squash, grated, carrot, grated, onion, diced, butter, vegetable oil, eggs, milk (can be substituted with 2 tbsp of sour cream and 1/4 cup of seltzer water), flour (substitute with soy or gluten flour if counting carbs!), salt, black pepper, parsley (dry or fresh, chopped ), dill (dry of fresh, chopped), shredded parmesan cheese

cooked, peeled, deveined shrimp, lime juice, butter, chili powder, garlic powder, sea salt, white pepper, ground cumin, chopped onion, chopped celery, parsley flakes, prepared angel hair pasta

quick bread mix (i chose cranberry), pecans, chopped, raisins or 1/2 cup dates, chopped, maraschino cherry, chopped, crushed pineapple, drained

quick french onion biscuits, original bisquick mix, milk, french onion dip, heat oven to 450. stir all ingredients until soft dough forms. drop, dough into 6 mounds onto ungreased cookie sheet. bake 10 to 12 minutes or until light golden brown. serve warm

quick brown rice (not instant ), black beans - drained and rinsed, tomatoes, cumin, fresh cilantro to taste, sour cream to taste - optional

quick rise dry yeast, lukewarm water, vegetable oil, honey, flour, garlic powder, onion powder

cooked broccoli (coarsely chopped ), sweetcorn, hard-boiled egg (chopped ), red onion (finely chopped ), garlic clove (finely chopped ), flat leaf parsley (finely chopped ), sour cream, light mayonnaise, salt, fresh ground black pepper

cooking apples , such as winesap, sugar, ground cinnamon, water, unsalted butter