78839 weight watchers apple cheddar Recipes

lean ham, diced, potatoes, diced raw, onion, chopped, reduced-fat cheddar cheese, shredded, healthy request cream of celery soup (i prefer to use cream of chicken), black pepper, dried parsley flakes, yellow mustard

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

fresh broccoli florets, nonfat milk, all-purpose flour, low-fat cheddar cheese, shredded, dijon mustard, salt (to taste)

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

ground turkey, salsa, heinz chili sauce, taco seasoning mix (old el paso), fat-free refried beans (old el paso), bell peppers, red onion, olive oil, white wine, doritos baked corn tortilla chips, shredded 2% cheddar cheese

gemelli pasta, uncooked (can also use other twisted pasta), table salt , for pasta cooking water, broccoli florets, butter, fresh breadcrumb, parmesan cheese, grated divided, skim milk, all-purpose flour, onion, diced, low-fat cheddar cheese, shredded and sharp variety, dijon mustard, table salt, black pepper, freshly ground

olive oil, scallions, chopped, green pepper, seeded and chopped, tomato, chopped, garlic cloves, minced, egg whites, eggs, shredded low-fat cheddar cheese, fresh cilantro, chopped, table salt, black pepper, freshly ground, whole wheat tortillas, nonfat sour cream, salsa (medium or hot variety)

extra lean ground beef, onions, chopped, mexican-style stewed tomatoes (undrained ), tomato juice, green chili peppers, diced, drained, chili powder, elbow macaroni, pinto beans, drained and rinsed, low-fat cheddar cheese, shredded

cold water, sugar, unflavored gelatin, champagne or sparkling wine, diced peeled granny smith apple, bravo farm special reserve cheddar cheese or other aged cheddar cheese, sliced, granny smith apple, cored and cut into 16 slices

chopped onion, butter, baking potatoes, peeled and diced, apple cider, fresh thyme or 1/2 tsp dried thyme, salt, cayenne, cooking apple, peeled and coarsley chopped, milk, all-purpose flour, sharp cheddar cheese, shredded, fresh apple , slices, green peppercorn

chopped onion, butter, yukon gold potatoes, peeled and diced, apple cider, snipped fresh thyme, salt, cayenne pepper, cooking apple, peeled, coarsely chopped, milk, all-purpose flour, sharp cheddar cheese, shredded (1 cup), fresh apple, slices (to garnish )

chopped onion, butter, potatoes, apple cider, dried thyme, crushed, salt, cayenne pepper, apple, milk, flour, shredded sharp cheddar cheese

tuna in water, drained well, celery, finely diced, low-fat whipped cream cheese, salt, pepper, lemon juice, whole wheat english muffin, halved and lightely toasted, shredded reduced-fat cheddar cheese

ground chicken breast, onion, chopped, bell pepper, chopped, garlic clove, taco seasoning mix, taco sauce, nonfat sour cream, fat-free cottage cheese, low-fat tortilla chips, low-fat cheddar cheese, shredded, salsa

fat-free refried beans, avocados (finely mashed ), salt, fresh lemon juice, nonfat sour cream, old el paso fajita seasoning mix, shredded fat-free cheddar cheese, tomato, chopped, scallions, chopped, black olives, sliced, chopped fresh cilantro

whole wheat penne or 3/4 lb whole wheat ziti, fresh broccoli florets, olive oil, onion, finely chopped, all-purpose flour, dry mustard, skim milk, salt, shredded fat-free cheddar cheese

chicken breast ground skinless, onions chopped, garlic, taco seasoning mix, taco sauce, sour cream fat free, cottage cheese fat free, low fat tortilla chips whole or broken up, low fat cheddar cheese shredded, salsa

unsweetened apple juice, grated apple, salt, sugar, whole wheat flour, bread flour, shredded aged cheddar cheese (the more aged the cheese, the stronger the flavor), bread machine yeast or 1 3/4 tsp instant yeast