43071 weight watcher quick easy steak Recipes

boneless beef sirloin or 1 lb top round steak, 3/4 inch think, vegetable oil, green peppers or 1/2 medium red pepper, cut into 2-inch-long strips, onion, cut into wedges, garlic powder, beef gravy, worcestershire sauce

butter, onion, sliced, fresh mushrooms, sliced, green bell pepper, sliced into long strips, well-marbled beef steak of any type , sliced as thinly as possible, chopped pickled hot peppers, hot pepper sauce, sharp cheddar cheese, salt and pepper to taste, french baguette , cut in half lengthwise

boneless round steak , cut into thin strips, onion , slivered, dried thyme, oil , to taste, beef broth or 3/4 cup red wine, diced tomatoes , do not drain, mexicorn, drained & rinsed, cooked white rice

beef steak, beef broth, worcestershire sauce, veg- all homestyle vegetables, tomato sauce, french-fried onions, vegetable oil

apples, peeled and shredded (= 2 small apples), all-purpose flour, quick oats, brown sugar, baking powder, baking soda, salt, cinnamon, milk, vegetable oil

lean ground beef, low-sodium salsa, quick-cooking oatmeal, carrot, shredded, tomatoes, diced, coarsely chopped mushroom

all-purpose flour, baking powder, baking soda, salt, dark brown sugar, unsalted butter, softened, vanilla extract, fat free sour cream, egg, quick-cooking rolled oats (not instant ), chocolate chip

quick oats (not instant ), walnuts, chopped, shredded coconut, raisins (or chopped dates), bananas, mashed, unsweetened applesauce (optional), date sugar (optional)

boneless beef top sirloin steaks, cut into 1/2 inch cubes, butter, pepper, minced garlic clove, frozen stew vegetables (i have used fresh cut carrots, potatoes, celery & onion partially cooked), water (have used red wine), dried thyme, mushroom gravy, crescent rolls

scallions, sliced, garlic cloves, minced, peeled fresh ginger, minced, grated orange zest, boneless sirloin steak, trimmed and cut into matchstick-thin strips, fresh sugar snap peas and baby carrots, reduced sodium soy sauce, orange juice, cornstarch, cold water, broth, quick-cooking barley, sliced mushrooms, low sodium soy sauce

lean cube steaks, fat-free buttermilk, flour (reserve 1 tbsp), salt, montreal brand steak seasoning, oil, skim milk

mayonnaise (i used weight watchers light), red wine vinegar, chopped fresh oregano, chopped fresh basil, garlic clove, pressed, crushed red pepper flakes , to taste, ciabatta , halved horizontally, ears corn, husked, red bell peppers , quartered lengthwise, red onion, cut into 1/3-inch rounds, skirt steaks , cut crosswise into 6-inch pieces, olive oil (for brushing )

apples, quick oats, cinnamon, ice, light cranberry juice, sweetener

sliced raw potatoes (30 oz), chopped onion, chopped celery, water, cider vinegar, sugar, quick-cooking tapioca, branston pickle (can be found in the irish food section of super stop and shop), black pepper, dried parsley flakes, imitation bacon bits

whole wheat flour, cornmeal, rolled oats, quick cooking, brown sugar , packed, cinnamon sugar, baking powder, baking soda, salt, fat-free buttermilk, dried cherries (or cranberries, whatever you prefer), fat free egg substitute, canola oil (or vegetable oil), wheat germ

butter, chicken breasts, chopped, onions, chopped, steak sauce, worcestershire sauce, prepared mustard