117270 weight vegetable peanut fry points Recipes

chicken broth, fresh orange juice, soy sauce, cornstarch, sugar, peanut oil or vegetable oil, frozen deveined large shrimp, thawed and peeled, garlic cloves, minced, frozen stir-fry vegetables, thawed and drained, steamed brown rice, for serving (cook about 2 cups dry )

fat free chicken broth (can substitute with oil or vegetable broth or stock), garlic cloves, crushed, boneless skinless chicken breasts , 1 1/2-inch slices, red onion, chopped, white mushrooms, sliced, red pepper, chopped, green pepper, chopped, baby carrots, chopped, sliced water chestnuts, baby bok choy, sliced, stir-fry sauce , kikkoman s, water, minute rice, peanuts , lightly salted, sesame seeds

vegetable oil for frying, white bread, peanut butter, any flavor fruit jelly, sugar , for dusting

peanut butter, low-cal hot chocolate mix, banana, mashed, oats, baking powder

sugar snap peas, carrot, sliced baby-bella portabella mushroom, bean sprouts, chopped fresh basil, stalk fresh lemongrass, chopped, minced garlic, thai red chili peppers, stemmed and sliced thin (amount to taste), sambal oelek or 1 tbsp other hot chili sauce, fish sauce, peanut oil, peanut butter, mixed with a few drops of water, fresh lime

dried shiitake mushroom, chicken stock, rice wine (dry sherry is ok. not cooking sherry), soya sauce (the best is made with soy beans, salt,and water. nothing else.), cornstarch, firm tofu, cut into 1/2 inch cubes, sesame seeds, peanut oil, garlic cloves, minced, ginger, grated, cut bite size cauliflower, cut bite size broccoli, cut bite size snow peas, cut bite size baby carrots, cut bite size julinne red bell pepper, cut bite size yellow bell pepper , julinne, cut bite size green onion , 1 inch pieces, fresh bean sprout, sambal oelek, peanut oil, uncooked fine rice noodles

stems of sweet basil leaves, chili powder, garnish, purple yam cut in widgets, vegetable or peanut oil for frying, marinate chicken with, chicken breast, cut in 1 strips, five spices, sugar, salt, white pepper, soy sauce, flour for coating, flour, rice flour, corn starch, a pinch of salt, five spices

vegetable oil, corn (fresh or frozen ), zucchini, tomato, oregano, cumin, salt, pepper, garlic powder

tofu, extra firm, peanut oil, onion, chopped, celery ribs, chopped, head broccoli , cut into bite sized pieces, parsnip , cut into bite sized pieces, carrot , cut into bite sized pieces, red pepper , cut into bite sized pieces, zucchini , cut into bite sized pieces, mushroom , cut into bite sized pieces, natural-style peanut butter, creamy, vegetable broth, almond milk or 1/2 cup other non-dairy milk, coconut extract, soy sauce , gluten-free, agave nectar, cayenne, lime, juiced

boneless, skinlesss chicken breast halves, defrosted if frozen, bottled chopped ginger, bottled minced garlic, cornstarch, fresh stir-fry vegetable mix (or 5 to 6 cups fresh vegetables), grain white rice, unsweetened pineapple juice, peanut or other vegetable oil, scallions (green onions, for 1/2 cup sliced), soy sauce, water, divided use

honey, prepared stir-fry sauce, crushed red pepper flakes, peanuts or 4 tsp vegetable oil, broccoli florets, mushrooms, onion , cut into wedges and separated into 1-inch strips, carrot, cut diagonally into 1/3-inch slices

peanut sauce, peanut oil, onion, finely chopped, garlic, minced, crushed red pepper flakes, ground cumin, lime juice, soy sauce, peanut butter (smooth or chunky), unsweetened coconut milk, fried tofu, tofu, extra firm, cut into 1/2 inch chunks, peanut oil, garlic, minced

low sodium beef broth, reduced sodium soy sauce, cornstarch, dijon mustard, broccoli spears, peanut oil, cauliflower floret, chopped onion, garlic clove, finely chopped, cooked lean roast beef , cut into strips, unsalted peanuts, coarsely chopped, red pepper flakes, fresh ground black pepper

frozen stir fry vegetables, peanut oil or 1 tsp canola oil, oyster sauce or 2 tbsp hoisin sauce, rice vinegar

cellophane noodles (in asian-food section of supermarket), precooked meatballs, cut in half, reduced-sodium fat-free beef broth, frozen asian-style vegetables, peanut sauce (in asian-food section), peanut butter, brown sugar, cornstarch, mixed with 1 tsp cold water

peanut oil, for frying, cinnamon bun dough, see recipe, powdered sugar, for topping, granulated sugar, idaho potato flakes, dry active yeast, warm-hot tap water, nonstick oil spray, granulated sugar, vegetable oil (recommended : mazola), salt, hot tap water, active dry yeast, all-purpose flour (recommended: pillsbury ), butter, brown sugar , plus more if needed, ground cinnamon, chopped pecans, raisins

vegetable oil, assorted cooked vegetables (such as any vegetable leftovers), eggs, beaten, soy sauce, sesame oil, cooked rice, salt and pepper, coarsely chopped nuts (such as cashews or peanuts), chopped green onion

yummy oysters , like kumamoto, vegetable or peanut oil, for frying, all-purpose flour, buttermilk, chipotle chile in adobo, mayonnaise, sea urchin (uni), spicy pickles, diced, pomegranate seeds, lemon juice