55 weight sweet Recipes

  • Cheryl's Bar Cookies (From a White Cake Mix) - Weight Watchers=4
    unsalted butter, softened, light brown sugar , packed and
    4 More
    unsalted butter, softened, light brown sugar , packed, water, eggs, white cake mix with pudding, enriched, semi-sweet chocolate chips
    40 min, 6 ingredients
  • Easy Carrot Dip With a Bite
    baby carrots, drained (drained weight is 250 g) and
    8 More
    baby carrots, drained (drained weight is 250 g), mayonnaise , not a sweet 1, vegetable oil, lemon juice, cumin, garlic cloves, salt, cayenne pepper (to your taste ), greek yogurt (optional)
    5 min, 9 ingredients
  • Creamy Pumpkin Soup - for weight watching people Creamy Pumpkin Soup - for weight watching people
    margarine, chopped onion, dried rubbed sage, curry powder and
    9 More
    margarine, chopped onion, dried rubbed sage, curry powder, ground nutmeg, all-purpose flour, low sodium chicken broth, tomato paste, salt, cubed peeled fresh pumpkin , can substitute canned pumpkin (about 1 lb), chopped peeled mcintosh apples or 1 cup other sweet cooking apple, evaporated skim milk, sage sprig (optional)
    30 min, 13 ingredients
  • Hg's Hot Tamale Pie - Weight Watchers = 4 Points Hg's Hot Tamale Pie - Weight Watchers = 4 Points
    cornbread mix , i.e. betty crocker and
    9 More
    cornbread mix , i.e. betty crocker, liquid egg substitute (like egg beaters), unsweetened applesauce, frozen soy crumbles (like morningstar farms meal starters grillers recipe crumbles or boca meatless ground burger**), sweet corn, canned, drained, black beans, canned, onion, chopped, taco sauce, taco seasoning, ground cumin
    20 min, 10 ingredients
  • Turkey Sausage, Onion & Pepper Heroes - Weight Watchers Turkey Sausage, Onion & Pepper Heroes - Weight Watchers
    uncooked turkey sausage , cut into 1/2-inch slices and
    7 More
    uncooked turkey sausage , cut into 1/2-inch slices, olive oil, minced garlic (to taste), uncooked vidalia onion, thinly sliced, sweet red pepper, thinly sliced, green pepper, thinly sliced, balsamic vinegar, italian bread , about 1 medium loaf
    30 min, 8 ingredients
  • Roasted Butternut Squash Sauce, 2 Weight Watcher Points Plus Roasted Butternut Squash Sauce, 2 Weight Watcher Points Plus
    butternut squash, olive oil, salt and pepper, to taste and
    8 More
    butternut squash, olive oil, salt and pepper, to taste, sweet onion, cut into wedges, garlic cloves, large, unpeeled, sage leaves, butter or 1 -2 tsp olive oil, sage, fresh, chopped, ground nutmeg, cottage cheese, low fat, chicken broth , fat free
    1 hour 15 min, 11 ingredients
  • Essential Oil Blends For The Bath And Massage Essential Oil Blends For The Bath And Massage
    sweet almond oil and
    30 More
    sweet almond oil, molecules in this oil make it a heavier oil best suited for heavy massage or for a very moisturizing cream or salve. sweet almond oil contains vitamins a, b1, b2 and b6 and a small amount of e. protects and nourishes the skin., apricot kernel oil, light weight oil suitable for massage. use in cream and lotion recipes. good for all skins, especially prematurely aged, sensitive, inflamed and dry. contains minerals and vitamins., avocado oil, heavy weight oil suitable for massage. use up to 1-fourth to a cream or salve base. contains vitamins a, b, and d and is rich in lecithin. penetrates the upper layers of the skin. has beneficial effect on dry skin and wrinkles., grapeseed oil, light weight oil suitable for light massage and is water-dispersible in the bath. contains vitamins, minerals and protein. good all around oil. grapeseed oil is not suitable for creams or lotions., hazelnut oil, oil suitable for light massage. perfect for base oil for creams. hazelnut oil is said to penetrate the top layer of the skin slightly, being beneficial for oily or combinations skins and effective on acne. it is stimulating to the circulation and also has astringent properties. contains oleic acid and a small proportion of linoleic acid., jojoba , refined colorless, jojoba is not an oil , but a liquid wax; excellent choice for many aromatherapy uses. most often used as the carrier oil of choice to use with essential oils. a must in all your cream and lotion recipes. it is very stable, having extremely good keeping qualities. useful oil in cases of acne., jojoba, golden organic, choose this jojoba for heavier creams, soap making and when you want extra moisturizing. less refined, it retains more vitamins and minerals than the refined. not quite as stable. jojoba contains myristic acid, which has anti-inflammatory properties., kukui nut oil, light to medium weight oil. new on the scene , this oil is wonderful for mature, aging skin. has a slight odor, which can be overcome by adding essential oils. not offensive. kukui nut oil is readily absorbed into the skin and leaves the skin soft and very moisturized. an excellent oil to add to your cream and lotion formulas., macadamia nut oil, oil suitable for massage. it is highly emollient and a good addition to your cream formulas. very nice feel to the oil when applied to the skin., olive oil, heavy weight oil suitable for massage. wonderful for salves, olive oil is emollient, soothing to inflamed skin. use regular, not extra virgin, unless the odor is not objectionable., sunflower nut oil, very light weight oil-perfect choice for bath oils. also excellent in lotions, as this oil is most readily absorbed into the skin. not suitable for massage due to absorption rate., essential oil blends for the bath and massage, lavender, lavender is calming as well as uplifting and can be safely used with children. it s sweet floral-herbaceous scent and balsamic-woody undertone may help to unwind at the end of a stressful day., lavender/rose geranium, two parts lavender to 1 part rose geranium. this recipe is meant to help calm your mind and lift your spirits. rose geranium has a rosy sweet scent and may be anti depressant and uplifting., eucalyptus blend, four parts eucalyptus 70/75 and 1 part tangerine essential oils. will help relieve cold symptoms, especially in the bath. add to a carrier oil/oils for muscular aches and pains. warming to the skin. fragrance is fresh and pungent., morning energizer, two parts lemon , 1 part rosemary, two parts tangerine. energize with this refreshing blend. a wonderful morning wake-up and summertime refresher.
    1 min, 31 ingredients
  • Weight Watchers Sweet and Sour Chicken Weight Watchers Sweet and Sour Chicken
    fat-free french dressing, no-sugar-added apricot jam and
    5 More
    fat-free french dressing, no-sugar-added apricot jam, lipton onion soup mix, pineapple chunks in juice, raw chicken breasts (or more if you would like), green pepper, brown rice
    50 min, 7 ingredients
  • Sweet Pea Soup (Weight Watcher Friendly - 3 Points) Sweet Pea Soup (Weight Watcher Friendly - 3 Points)
    vegetable oil, onion, chopped, garlic, minced and
    6 More
    vegetable oil, onion, chopped, garlic, minced, green peas, frozen, chicken or 3 cups vegetable stock, potato, diced, salt , to taste, pepper , to taste, sour cream , to taste (optional)
    35 min, 9 ingredients
  • Wolfgang Puck’s Chicken Tortilla Soup Wolfgang Puck’s Chicken Tortilla Soup
    ears fresh sweet corn, husks and silks removed and
    17 More
    ears fresh sweet corn, husks and silks removed, garlic cloves, peeled, onion, about 2 oz, peeled, trimmed, and quartered, jalapeno pepper, trimmed and seeded, corn oil, corn tortillas, cut into 1-inch squares, ripe tomatoes, about 1 lb total weight, peeled, seeded, and coarsely chopped, tomato paste, ground cumin, good quality canned chicken broth, heated, salt, fresh ground black pepper, corn tortillas, ripe avocado, boneless skinless chicken breast, cooked, shredded cheddar cheese or 1/2 cup crumbled cotija cheese, sour cream or 1/2 cup mexican crema, chopped fresh cilantro leaves
    1 hour , 18 ingredients
  • 4pt Weight Watchers Sweet-N-Sour Chicken 4pt Weight Watchers Sweet-N-Sour Chicken
    boneless skinless chicken breasts, cut into 1 pieces and
    11 More
    boneless skinless chicken breasts, cut into 1 pieces, baby carrots , thinnly sliced, bell peppers, chopped, garlic, minced, celery, chopped, snap peas , cut in half width-wise, cornstarch, pineapple in juice, undrained, light soy sauce, cider vinegar, ground ginger, splenda sugar substitute
    18 min, 12 ingredients
  • Ww Individual Ham, Cheese and Veggie Frittatas-Ww Points=2 Ww Individual Ham, Cheese and Veggie Frittatas-Ww Points=2
    frozen hash brown potatoes, thawed, eggs, beaten and
    8 More
    frozen hash brown potatoes, thawed, eggs, beaten, nonfat milk, table salt , to taste, black pepper , to taste, lean ham, cooked, finely chopped, sweet red pepper, finely chopped, green pepper, finely chopped, onions, finely chopped, low-fat cheddar cheese or 1/2 cup weight watchers shredded reduced-fat cheese
    35 min, 10 ingredients
  • Brandy and Orange Chicken Breasts Topped with Stuffed Shrimp (Rachael Ray) Brandy and Orange Chicken Breasts Topped with Stuffed Shrimp (Rachael Ray)
    extra-virgin olive oil , 1 turn of the pan, butter and
    19 More
    extra-virgin olive oil , 1 turn of the pan, butter, rib celery, finely chopped, onion, finely chopped, red bell pepper, finely chopped, drained weight, lump crab meat, ground thyme or poultry seasoning, sweet paprika, salt and freshly ground black pepper, good quality white bread toasted and buttered , then diced, chopped fresh parsley leaves, melted butter, jumbo shrimp, peeled and deveined , tails in tact, boneless, skinless chicken breast , 6 to 8 oz each, ground thyme or poultry seasoning, salt and freshly ground black pepper, extra-virgin olive oil, brandy, butter, navel orange , zested, parsley sprigs and sliced navel oranges, for plate garnish
    30 min, 21 ingredients




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