118906 weight southern chicken Recipes
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chicken breasts (skinless, boneless cut into thin strips) and10 Morechicken breasts (skinless, boneless cut into thin strips), salt and freshly groundblack pepper, to taste, cornflour (plus exra to coat the chicken strips), sunflower oil, ground ginger, mild curry powder (or choose medium, if you prefer), pineapple (canned , drained weight in natural juice, drained, reserve the juice), light soy sauce, cold water, sugar (light soft brown ), pineapple juice30 min, 11 ingredients
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chicken breasts (skinless, boneless ), garlic powder and11 Morechicken breasts (skinless, boneless ), garlic powder, red onions (sliced ), green pepper (diced or sliced , either way), stewed mexican tomato, italian stewed tomatoes, tomato paste, basil, oregano, cajun seasoning, add more if you like it spicy hot, salt & pepper, over top, mozzarella cheese (grated ), cooked lasagna noodles (optional if you wish to serve the chicken and sauce over noodles)1 hour 5 min, 13 ingredients
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chicken, water, onion, quartered, carrots, quartered and14 Morechicken, water, onion, quartered, carrots, quartered, stalk celery, quartered, bay leaf, peppercorn, salt, thyme, rosemary, flour, salt, baking soda, shortening, chicken stock, buttermilk, chopped fresh thyme, salt and pepper2 hour 30 min, 18 ingredients
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Southern Vegetable Soupsouthern vegetable soup and12 Moresouthern vegetable soup, chopped onion *(i used the entire onion ), minced garlic *(i used two cloves of garlic pressed ), olive oil, swanson chicken broth, frozen mixed vegetables, frozen sliced okra, chopped chilies, dried savory, sugar, salt, dried tarragon, a few grinds of black pepper30 min, 13 ingredients
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Ww Weight Watchers Chicken and Cheese Quesadillascooked chicken breasts, chopped or 2 cups cooked chicken ... and10 Morecooked chicken breasts, chopped or 2 cups cooked chicken breasts, shredded, fresh lime juice (to taste), ground cumin, table salt, whole wheat tortillas , about 6 inches each, fat-free black bean dip , spicy variety, low-fat shredded cheese , sharp variety, scallions, green parts only, diced, salsa, reduced-fat sour cream22 min, 11 ingredients
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Weight Watchers Baked Chicken Parmesanchicken breast halves, sliced in half and7 Morechicken breast halves, sliced in half, seasoned breadcrumbs, fiber 1 cereal, ground into fine , breadcrumb-like consistency, grated parmesan cheese, low calorie butter, melted (i like brummel & brown spread), reduced-fat mozzarella cheese, marinara sauce50 min, 8 ingredients
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Weight Watchers Mustard Chicken (4 Points)chicken cutlets , 6 oz each, honey mustard and3 Morechicken cutlets , 6 oz each, honey mustard, lime , grated zest and juice, soy sauce, minced garlic15 min, 5 ingredients
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NOT weight watchers chickenboneless chicken breasts, cubed, spaghetti noodles and8 Moreboneless chicken breasts, cubed, spaghetti noodles, white sauce (i make mine in the microwave), parmesan cheese, garlic powder or 1 clove garlic, green pepper, diced very small, red pepper, diced very small, onion, diced very small, grated mozzarella cheese, chives (optional)50 min, 10 ingredients
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Savory Southern Chicken and Biscuitsboneless skinless chicken thighs or 1 lb boneless skinles... and15 Moreboneless skinless chicken thighs or 1 lb boneless skinless chicken breast, cut into 1-inch pieces, potato , cut into 1-inch pieces, yellow onion , cut into 1-inch pieces, fresh mushrooms, quartered, fresh baby carrots, celery, chopped, chicken broth, garlic cloves, minced, dried rosemary leaves, salt, black pepper, cornstarch, cold water, frozen peas, thawed, pimientos, sliced & drained, bob evans frozen buttermilk biscuits40 min, 16 ingredients
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Southern Dinner-on-the-grounds Fried Chicken And C...chicken , cutup, oil, your choice and7 Morechicken , cutup, oil, your choice, flour + 1 tsp salt +1 tsp black pepper , mixed, salt and pepper for chicken, noe ; you can use favorite chicken pieces instead of whole chicken. the way chicken is processed today, you may need to trim chicken of excess fat and bony ribs. purchase natural chicken, not chicken that has been injected with additives., chicken gravy, hot chicken grease, flour, milk, warmed40 min, 9 ingredients
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My Southern Chicken Saladboneless, skinless chicken, ripe avocados diced and13 Moreboneless, skinless chicken, ripe avocados diced, white onion diced, black beans (whole ), eggs (boil with chickend to be quicker), head of lettuce sliced thinly, tomatoes diced, diced green chilies, favorite tostadas, onion ( to be added to chicken while boiling), garlic ( 2 be added to chicken while boiling), salt if needed but highly doubt it.. flavors are so combined may not be needed .., pepper to garnish ., mayo, olives ..30 min, 15 ingredients
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Spicy Southern Chicken And Tuna Biscuitrefrigerated biscuit dough (such as pillsbury ) and9 Morerefrigerated biscuit dough (such as pillsbury ), skinless, boneless chicken breast halves, tuna (such as chicken of the sea), drained, mayonnaise (such as best foods ), whole grain mustard, ground white pepper, cayenne pepper, paprika, ground cumin, head lettuce, leaves rinsed and dried45 min, 10 ingredients
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