53282 weight soup without Recipes

  • Winter melon soup
    winter melon, cut in 1 1/2-inch pieces, chicken broth and
    5 More
    winter melon, cut in 1 1/2-inch pieces, chicken broth, dried chinese black mushrooms , soaked in hot water for 20 minutes and diced without stems, ginger, cooked ham, diced, salt and pepper, spring onion (for garnish )
    40 min, 7 ingredients
  • Easy Broccoli Casserole-Easily Adaptable to Weight Watchers Core
    frozen chopped broccoli, cooked, mayonnaise and
    5 More
    frozen chopped broccoli, cooked, mayonnaise, grated sharp cheddar cheese, condensed cream of mushroom soup, eggs, lightly beaten, crushed crackers, butter, melted
    45 min, 7 ingredients
  • Chicken and Turnip Soup
    whole chicken, quartered (with our without giblets) and
    10 More
    whole chicken, quartered (with our without giblets), big potatoes, chopped, onions, quartered, turnips, chopped, turnip greens, chopped, water, carrots, chopped (optional), stellini pasta (or similar) (optional), lemon, salt, red wine vinegar
    1 hour , 11 ingredients
  • Cream of Asparagus Soup (Without Cream)
    asparagus, onion, chopped, olive oil, chicken broth
    50 min, 4 ingredients
  • Creamy Beet Soup Without All the Cream
    olive oil, chopped onion and
    9 More
    olive oil, chopped onion, fat-free low-sodium chicken broth, water, salt, pepper, beets, peeled and halved (i quartered mine), baking potato, peeled and halved crosswise (i quartered mine), bay leaf, lemon juice, reduced-fat sour cream (i used 3 tbsp)
    50 min, 11 ingredients
  • Delicious and Simple Potato Soup (Vegan)
    vegetable oil (olive or grapeseed oil works too) and
    11 More
    vegetable oil (olive or grapeseed oil works too), onions (or leeks), stalks celery, sliced, potatoes, cubed (with or without skins peeled ), garlic cloves (or 1/2 tsp powder), onion powder, water, thyme, basil, salt, fresh parsley (or 1 tbsp dried ), dill (optional)
    1 hour , 12 ingredients
  • Thai Shrimp & Rice Soup
    chicken broth, low-sodium and
    10 More
    chicken broth, low-sodium, sriracha sauce (chile-garlic sauce), celery rib, thinly sliced on an angle, carrot, peeled , quartered lengthwise and thinly sliced, lemongrass, thinly sliced (see note in description), fish sauce, sugar, shrimp, raw, without tails, peeled and deveined, cooked rice , preferably jasmine, freshly squeezed lemon , juice of (3 to 4 tsp.), fresh cilantro leaves, coarsely chopped
    25 min, 11 ingredients
  • Roast Parsnip Soup
    onions, diced, parsnips, peeled weight,chopped and
    10 More
    onions, diced, parsnips, peeled weight,chopped, soft brown sugar, potatoes, diced, olive oil, curry powder, ground coriander, cardamom pods, split open, salt, freshly ground pepper, vegetable stock, cream
    57 min, 12 ingredients
  • Lower Fat Turkey Tetrazzini Without Mushrooms
    spaghetti noodles, broken up, onion, chopped and
    13 More
    spaghetti noodles, broken up, onion, chopped, bell pepper, chopped, instant chicken bouillon cubes (or packets), frozen peas, low-fat cream of chicken soup, red wine, worcestershire sauce, pepper, garlic powder, leftover cooked turkey, chopped, mixed vegetables, drained, reduced-fat cheese, grated, parmesan cheese, breadcrumbs
    45 min, 15 ingredients
  • Crock Pot  Balsamic Chicken ( Good for Weight Watchers! ) Crock Pot Balsamic Chicken ( Good for Weight Watchers! )
    chicken breasts, balsamic vinegar, soy sauce and
    5 More
    chicken breasts, balsamic vinegar, soy sauce, worcestershire sauce, fresh garlic cloves, fresh cilantro, low-fat cream of chicken soup, rice
    6 hour 5 min, 8 ingredients
  • Beet-Apple Soup in Acorn Squash Bowls Beet-Apple Soup in Acorn Squash Bowls
    acorn squash, vegetable oil, kosher salt and
    10 More
    acorn squash, vegetable oil, kosher salt, red onion, chopped, vegetable oil, beets, peeled and cut into 1 inch pieces (2 lb without greens ), red apple, peeled and cut into 1 inch pieces (such as gala or braeburn), garlic, minced, chicken broth or 4 cups vegetable broth, water, cider vinegar, light brown sugar, lemon , juice of
    36 min, 13 ingredients
  • Spicy Squash Soup (Crock Pot) Spicy Squash Soup (Crock Pot)
    butternut squash (about 2 1/2lb total weight) or 2 pumpki... and
    13 More
    butternut squash (about 2 1/2lb total weight) or 2 pumpkin, seeds removed, chopped finely (about 2 1/2lb total weight), butter, onions, sliced fine, stalks celery, finely chopped, garlic clove, crushed, ground cumin, ground coriander, hot chili powder, vegetable stock, hot, salt , to taste, pepper , to taste, half-and-half, smoked bacon, cilantro, chopped
    8 hour 20 min, 14 ingredients
  • Williams-Sonoma Butternut Squash Soup Williams-Sonoma Butternut Squash Soup
    unsalted butter, yellow onion, chopped and
    10 More
    unsalted butter, yellow onion, chopped, ginger, peeled and grated, ground cinnamon, ground nutmeg, butternut squash, about 4 lbs total weight, peeled and cut into chunks, brown sugar, salt, white pepper, vegetable broth, sour cream, fresh chives or flat leaf parsley, chopped for garnish
    3 hour 20 min, 12 ingredients
  • Wolfgang Puck’s Chicken Tortilla Soup Wolfgang Puck’s Chicken Tortilla Soup
    ears fresh sweet corn, husks and silks removed and
    17 More
    ears fresh sweet corn, husks and silks removed, garlic cloves, peeled, onion, about 2 oz, peeled, trimmed, and quartered, jalapeno pepper, trimmed and seeded, corn oil, corn tortillas, cut into 1-inch squares, ripe tomatoes, about 1 lb total weight, peeled, seeded, and coarsely chopped, tomato paste, ground cumin, good quality canned chicken broth, heated, salt, fresh ground black pepper, corn tortillas, ripe avocado, boneless skinless chicken breast, cooked, shredded cheddar cheese or 1/2 cup crumbled cotija cheese, sour cream or 1/2 cup mexican crema, chopped fresh cilantro leaves
    1 hour , 18 ingredients
  • Potato Casserole  (With or Without Deli Shaved Turkey) Potato Casserole (With or Without Deli Shaved Turkey)
    butter (melted in bottom of 9x13 glass or metal pan) and
    5 More
    butter (melted in bottom of 9x13 glass or metal pan), frozen tater tots , layer in, mushroom soup, sour cream (can use light but not fat-free), cheddar cheese, mozzarella cheese
    1 hour 15 min, 6 ingredients
  • Sicilian Chicken Meatball Soup Sicilian Chicken Meatball Soup
    olive oil, red chili pepper flakes and
    20 More
    olive oil, red chili pepper flakes, leeks, cleaned and diced, garlic cloves, crushed, carrots, diced, celery, diced, diced tomatoes, chicken stock, cannellini beans, water, lean ground beef (prefer chuck), italian style breadcrumbs, milk, grated romano cheese, chopped herbs (parsley and mint work well), eggs, salt and pepper, rotisserie-cooked chicken, shredded without skin, head chopped escarole, lemons , zest of, chopped parsley, grated romano cheese , for serving
    1 hour 20 min, 22 ingredients
  • Creamy Easy Chicken Cordon Bleu Without the Work Creamy Easy Chicken Cordon Bleu Without the Work
    chicken breast , cut lengthwise into thirds and
    14 More
    chicken breast , cut lengthwise into thirds, smoked ham (deli sliced 1/4-inch thick ham chopped), shallot, thin sliced, cream of chicken soup, sour cream, swiss cheese, shredded, fresh parsley, chopped fine, salt, pepper, fresh bread, paprika, remaining parsley, fresh ground pepper, salt, butter
    1 hour 20 min, 15 ingredients
  • Tomato-Spice Cake (Weight Watchers Points = 5) Tomato-Spice Cake (Weight Watchers Points = 5)
    brown sugar , packed, cinnamon and
    5 More
    brown sugar , packed, cinnamon, plum tomato , cut into 1/4-inch slices, spice cake mix, condensed tomato soup, fat free egg substitute, low-fat buttermilk
    55 min, 7 ingredients




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