48 weight rice Recipes

  • Ww Weight Watchers Sweet & Sour Pork
    lean pork tenderloin , cut into thin strips and
    10 More
    lean pork tenderloin , cut into thin strips, canned unsweetened pineapple chunks, water, rice wine vinegar, brown sugar, cornstarch, table salt, low sodium soy sauce, green peppers, sliced, onion, sliced, cooked brown rice , kept warm
    1 hour 5 min, 12 ingredients
  • Yogurt-Spiced Chicken With Rice Weight Watchers
    nonfat plain yogurt, curry powder and
    8 More
    nonfat plain yogurt, curry powder, coriander , divided between rice and chicken, chicken breasts, skinless, raw, basmati rice, vegetable stock cubes or 1 beef bouillon cube, carrot, grated, red pepper , deseeded and chopped, green chilies or 1 red chili, deseeded and chopped, mint
    30 min, 10 ingredients
  • Southwest Vegetarian Bake - Weight Watchers Friendly
    brown rice, uncooked, water, kidney beans, rinsed and
    9 More
    brown rice, uncooked, water, kidney beans, rinsed, diced tomatoes, diced green chilies, corn, drained, salsa, reduced-fat sour cream, mexican blend cheese, pepper, onion, chopped, cilantro, chopped
    1 hour 15 min, 12 ingredients
  • WW SOUTHWESTERN STUFFED CABBAGE CASSEROLE Weight Watchers
    olive oil, lean ground beef (or 1 lb ground sirloin) and
    12 More
    olive oil, lean ground beef (or 1 lb ground sirloin), onion, chopped fine, garlic, finely minced, southwest seasoning (or cajun seasoning ), hungarian paprika, salt and black pepper, head green cabbage, chopped into bite size pieces, southwestern petite dice tomatoes with juice, tomato sauce, parsley, chopped, broth , beef or 1/4 cup vegetables or 1/4 cup water, brown rice, cooked, mozzarella cheese, low-fat
    1 hour , 14 ingredients
  • Nasi Goreng
    dry weight basmati rice, cooked and cooled, eggs, water and
    9 More
    dry weight basmati rice, cooked and cooled, eggs, water, oil, pork fillets or 225 g filet of beef, fresh red chilies, seeded and sliced, cube shrimp paste, garlic cloves, crushed, prawns, cooked and peeled, cooked chicken, chopped, dark soy sauce or 3 -4 tbsp ketchup, salt & freshly ground black pepper
    1 hour , 12 ingredients
  • Shrimp Etouffee
    olive oil, onion, chopped, bell pepper, chopped and
    10 More
    olive oil, onion, chopped, bell pepper, chopped, celery, finely chopped, garlic, minced, parsley flakes, salt, shrimp (weight of peeled ), all-purpose flour, shrimp stock , instructions provided in recipe, green onion, finely chopped, cooked rice
    2 hour 30 min, 13 ingredients
  • Candied Sweet Potato
    granulated or packed light brown sugar, vegetable oil and
    6 More
    granulated or packed light brown sugar, vegetable oil, water, soy sauce, rice vinegar, salt, japanese-style sweet potatoes, about 1 lb total weight, unpeeled , cut ran-giri style into chunks, black sesame seeds , freshly dry-roasted
    8 ingredients
  • Wild Rice Asparagus Salad (Weight Watchers) Wild Rice Asparagus Salad (Weight Watchers)
    chicken bouillon cubes, grain rice, wild rice, rinsed and
    9 More
    chicken bouillon cubes, grain rice, wild rice, rinsed, asparagus, cut into 1-inch lengths, red bell pepper, chopped, red onion, chopped, chopped parsley, white wine vinegar, olive oil, sugar, ground black pepper, leaves red leaf lettuce
    4 hour 10 min, 12 ingredients
  • Ratatouille Bake (Weight Watchers) Ratatouille Bake (Weight Watchers)
    eggplants, peeled & diced, zucchini, sliced, onions, diced and
    10 More
    eggplants, peeled & diced, zucchini, sliced, onions, diced, red bell pepper, diced, celery, sliced, paprika, dried oregano, dried basil, red pepper flakes, uncooked rice, diced tomatoes, undrained, vegetable broth, chickpeas, drained
    40 min, 13 ingredients
  • 3 Bean Salad, Weight Watcher's Core 3 Bean Salad, Weight Watcher's Core
    black beans, rinsed, red beans, rinsed, chickpeas, rinsed and
    8 More
    black beans, rinsed, red beans, rinsed, chickpeas, rinsed, white shoepeg corn, rice vinegar, soy sauce, garlic powder, balsamic vinegar, red onion, chopped, tomatoes, chopped, salt
    10 min, 11 ingredients
  • Japanese Soup for Weight Loss & Dieting Japanese Soup for Weight Loss & Dieting
    firm tofu , cut into 1/4 inch pieces, straw mushrooms and
    12 More
    firm tofu , cut into 1/4 inch pieces, straw mushrooms, bamboo shoots, drained, soy sauce, rice wine vinegar, red pepper, diced, frozen oriental-style vegetables, fish sauce, chopped fresh cilantro, spinach, trimmed and chopped, gingerroot, minced, garlic, minced, vegetable stock, water
    10 min, 14 ingredients
  • Prawn Goat Cheese Risotto - Weight Watcher Friendly Prawn Goat Cheese Risotto - Weight Watcher Friendly
    chicken broth, vegetable oil, onion, chopped and
    9 More
    chicken broth, vegetable oil, onion, chopped, garlic, minced, arborio rice, prawns, peeled, deveined, diced (6 - 7 oz), goat cheese (2 - 3 oz), parmesan cheese, grated, black pepper, salt, fresh basil, chopped, white wine (optional)
    30 min, 12 ingredients
  • Asian Flavored Swiss Chard - Weight Watcher Friendly Asian Flavored Swiss Chard - Weight Watcher Friendly
    swiss chard, leaves and stems chopped, honey and
    6 More
    swiss chard, leaves and stems chopped, honey, rice wine vinegar, sesame oil, soy sauce, garlic, minced, ginger, minced, sesame seeds
    15 min, 8 ingredients
  • Kickoff Turkey Sausage With Spinach (Weight Watchers) Kickoff Turkey Sausage With Spinach (Weight Watchers)
    sweet italian turkey sausage links and
    8 More
    sweet italian turkey sausage links, low sodium chicken broth, frozen pearl onions, thawed, golden raisin, kosher salt, black pepper, baby spinach, balsamic vinegar, hot cooked rice
    4 hour 25 min, 9 ingredients
  • Crock Pot  Balsamic Chicken ( Good for Weight Watchers! ) Crock Pot Balsamic Chicken ( Good for Weight Watchers! )
    chicken breasts, balsamic vinegar, soy sauce and
    5 More
    chicken breasts, balsamic vinegar, soy sauce, worcestershire sauce, fresh garlic cloves, fresh cilantro, low-fat cream of chicken soup, rice
    6 hour 5 min, 8 ingredients
  • Asparagus With Black Bean Sauce - Weight Watcher Friendly Asparagus With Black Bean Sauce - Weight Watcher Friendly
    brown sugar , packed, ketchup, black bean sauce and
    6 More
    brown sugar , packed, ketchup, black bean sauce, rice wine vinegar, sesame oil, garlic, minced, ginger, minced, asparagus, trimmed, sesame seeds
    15 min, 9 ingredients
  • Brooklyn Wiseguy-Cantonese Beef With Oyster Sauce Brooklyn Wiseguy-Cantonese Beef With Oyster Sauce
    beef rib eye steaks or 1 1/2-2 lbs shell steak or 1 1/2-2... and
    18 More
    beef rib eye steaks or 1 1/2-2 lbs shell steak or 1 1/2-2 lbs sirloin steaks or 1 1/2-2 lbs new york strip steaks (this weight should be no more than 2 or 3 whole steaks, which can be cut in half portions to serve 4), soy sauce, sesame oil, sherry wine or 2 tbsp gin or 2 tbsp rice wine, fresh ground black pepper, oyster sauce, sherry wine or 1 tbsp gin or 1 tbsp rice wine, sugar, beef stock or 3/4 cup chicken stock or 3/4 cup broth, cornstarch (mixed to a smooth paste in 2 tbsp cold water), peanut oil or 1 -2 tbsp vegetable oil, fresh garlic, minced, fresh ginger, minced, onions or 1 large onion, cut in 1/2 inch thick chunks or slivers, sliced mushrooms, tomatoes, halved or 2 small firm ripe tomatoes, cut in bite size chunks, head iceberg lettuce, shredded, sesame oil, rice vinegar or 1 tsp white vinegar
    35 min, 19 ingredients
  • Blood-Orange Crostata Blood-Orange Crostata
    reciperich sweet pastry dough and
    10 More
    reciperich sweet pastry dough, raw rice or dried beans for weighting tart shell, milk, egg yolks, sugar, all-purpose flour, freshly grated orange zest, grappa , or to taste, blood oranges, navel oranges, orange marmalade
    11 ingredients




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