12 weight ranch Recipes

stewed tomatoes, pinto beans, chili beans, black beans, green chilies, ranch dressing mix, white onion, chopped, ground turkey, ear corn, low fat chicken broth, lemon juice, oregano, basil, garlic salt, rosemary, celery salt

extra lean ground beef or 1 lb turkey, onion, diced, chili beans, zesty beans (i use s&w chili beans in a zesty sauce), black beans, drained, corn, undrained, tomato sauce, water, chopped green chilies, taco seasoning, ranch dressing mix

ground turkey breast, onion (chopped ), hidden valley ranch dressing mix, taco seasoning mix, pinto beans, hot chili beans, whole kernel corn, stewed tomatoes (mexican flavor ), stewed tomatoes (any flavor )

lean ground meat, ranch style beans, diced tomatoes and green chilies, taco seasoning, ranch dressing mix, corn, water

green bell pepper, chopped, onion, chopped, healthy request cream of mushroom soup or 1 (10 1/2 oz) can healthy request cream of chicken soup, rotel tomatoes, cubed cooked chicken, corn tortillas , torn in pieces, shredded mexican cheese

ground turkey or lean beef, onion, chopped, hidden valley ranch dressing mix, taco seasoning mix, pinto beans, chili beans (either hot or regular), whole kernel corn, mexican-style tomatoes, diced tomatoes (any flavor )

onion, diced, diced tomatoes, diced tomatoes & green chiles, canned corn with red and green peppers, low-fat or fat-free canned refried black beans, water (3 1/2 cups), taco seasoning mix, ranch salad dressing mix (dry )

onion, ground turkey, corn, stewed tomatoes, diced tomatoes, black beans, chili beans, ranch dressing mix, taco seasoning

white beans, garbanzo beans, stewed tomatoes, navy beans, kidney beans, corn, onion, taco seasoning, ranch dressing, coleslaw mix, vegetable broth

fat free ranch dressing, fat-free miracle whip, blue cheese, crumbled, red hot sauce, paprika, chicken breasts, cooked and diced, celery, finely chopped, red onion, finely chopped, whole wheat macaroni (measured dry), tomato, diced