68220 weight pt layered bean dip vegetarian Recipes

pita crisp, pita pockets, split ., olive oil, garlic minced, fresh cracked black pepper, sea salt, layered dip, cream cheese flavored with chives and onions, hummus (roasted red pepper ), cucumber, peeled seeded and chopped, tomatoes seeded and chopped, imported black olives, pitted and chopped, crumbled feta cheese, fresh marjoram, leaves stripped off stems, chopped green onions, drizzle of extra virgin olive oil

refried beans, shredded cheddar cheese or 2 -4 cups mozzarella cheese, salsa, sour cream, mayonnaise, taco seasoning mix, tomatoes, diced, black olives, diced, scallion, diced (optional)

cream cheese (very soft ), sour cream, fresh minced garlic (or to taste or use garlic powder), taco seasoning mix, refried beans, salsa, green onions, chopped (can use more or less ), sliced black olives, drained, tomatoes, chopped, shredded lettuce, shredded cheddar cheese (or to taste)

refried beans, yogurt (plain ), sour cream, taco seasoning, avocados , mash with lemon juice to prevent darkening, lemon juice, cheddar cheese, grated, tomato, finely chopped, onion, finely chopped (optional)

nonfat plain yogurt, cilantro (chopped ), refried beans, chunky salsa, black olives (sliced ), low fat grated cheddar cheese, jalapeno pepper (optional)

lean ground beef, cooked and drained, refried beans, taco seasoning, salsa, sour cream, tomatoes, chopped, colby-monterey jack cheese, shredded, lettuce, shredded, ripe olives, sliced, jalapeno, sliced (optional)

refried beans, sour cream, mayonnaise, taco seasoning, onion, canned diced green chiles, cheddar cheese, red ripe tomato

avocado, peeled pitted and chopped, lime juice, tomato, diced, fresh cilantro, chopped, sour cream, taco seasoning, refried beans, cheddar cheese, shredded, green onions, chopped, black olives, sliced (drained )

spicy fat-free refried beans, ripe avocados, sour cream, divided, salsa (i use pace medium), minced onions, lemon juice, shredded cheddar cheese (i buy the pre-shredded bag of unseasoned mexican cheeses), tomatoes, diced, scallions, chopped, sliced black olives , if you can stand them, i don tsp use them, he he

approx 16 oz) can refried beans, taco seasoning, hidden valley ranch dressing mixture, sour cream, tomato peeled and diced, onion, chopped, chopped green chilies, shredded lettuce, shredded cheddar cheese

vegetarian refried beans, diced green chilies , desired spiciness, chili powder, garlic powder, seasoning salt, ketchup, low-fat cheddar cheese, shredded, light sour cream

philadelphia cream cheese, softened, canned black beans, drained and rinsed, diced tomatoes & green chilies, drained, mexican style shredded cheese

minced garlic (about 2 cloves), no-salt-added black beans, rinsed and drained, canned no-salt-added chicken broth, lemon juice, ground cumin, carton nonfat sour cream, shredded fat-free cheddar cheese, seeded, finely chopped tomato, sliced green onions (about 2 large), loosely packed fresh cilantro or parsley leaves, finely chopped

mayonnaise, sour cream, taco seasoning, refried beans with green chilies, cartons frozen guacamole, tomatoes, chopped, green onions, chopped, grated cheddar cheese, chopped black olives, tostados

fat-free refried beans, taco seasoning, fat free cream cheese, softened, reduced-fat sour cream, avocados (mixed with fresh lime juice, diced onion and tomato, pepper, and garlic salt), chunky salsa, cheddar cheese, shredded, tomato, chopped, green onion, chopped, black olives, sliced

low fat refried beans, chunky salsa, low-fat sour cream (or plain yogurt), taco seasoning, sliced olive (black or green ), shredded 2% mexican cheese blend, shredded lettuce

refried beans, taco seasoning, guacamole, sour cream, olives, chopped, ripe and drained, tomatoes, diced, onion, finely chopped, green chilies, chopped and drained, monterey jack cheese, shredded

refried beans, chopped green chilies, drained, chili powder, cumin, ripe avocados, mashed, onion, minced, lemon juice, sugar, celery salt, cayenne pepper, salsa, sour cream, miracle whip, paprika, garlic powder, hot pepper sauce, cilantro, onion, minced, chili powder, cumin, monterey jack cheese, shredded, cheddar cheese, shredded, cream cheese, salsa, tomato, seeded and chopped, green onions, sliced thin