3589 weight pops point Recipes

peanut oil, onions, chopped (about 1 large onion), bok choy, chopped, carrots, chopped (about 2 medium carrots), green pepper, chopped, sweet red pepper, chopped, mushrooms, thinly sliced, broccoli, florets, asparagus , cut into 2-inch peices (about 1/2 lb ), low sodium soy sauce, cornstarch, canned reduced-sodium chicken broth, peanuts , dry roasted, chopped, cooked brown rice , kept hot

popped popcorn (about 2 bags popped microwave popcorn), sugar, brown sugar, light corn syrup, water, salt, white vinegar, butter

popped popcorn (about 1 cup of un-popped kernels), white chocolate wafers, candy cane, crushed

popped popcorn (popped without salt or fat), sugar, ground cinnamon, salt, butter, melted

popped popcorn (popped without salt or fat), maple syrup, butter, salt, ground red pepper

popped popcorn (14 cups popped ), brown sugar or 2 cups white sugar, light corn syrup (or regular), butter or 1/2-2/3 cup margarine, salt, chopped nuts (optional) or peanuts, work well (optional)

potato, per person (dad prefers yukon golds), olive oil, dried oregano, garlic salt, salt and pepper

frozen o brien potatoes, frozen green pepper, chopped, fat-free evaporated milk, divided, table salt, black pepper, skim milk, scallion, finely chopped (green part only ), canadian bacon, diced

unsalted butter, softened, dark brown sugar, egg, vanilla extract, all-purpose flour, whole wheat flour, table salt, baking soda

skinless chicken drumsticks, jamaican jerk spice, lime , juice and zest of, macaroni noodles, salsa (fresh ), fresh coriander, sweetcorn, drained

lemon juice, extra-virgin olive oil, salt, black pepper, whole wheat ciabatta, split , soft centers removed, red leaf lettuce leaves, yellow bell pepper, sliced, radishes, thinly sliced, red onion, thinly sliced, zucchini, thinly sliced, tomatoes, thinly sliced, part-skim mozzarella cheese, thinly sliced, fresh basil leaf

bulgur wheat, vegetable stock, hot, orange, canned chick-peas, drained, spring onion, chopped, carrot , garted, frozen peas , defrosted, radishes, quartered, fresh thyme leaves, rocket, to serve

dry pasta (penne), olive oil, garlic cloves, crushed, extra lean ground beef, dried oregano, fresh thyme, chopped, fresh rosemary, chopped, canned tomatoes, chopped, beef stock cube (beef, dissolved in), water, reduced-fat mozzarella cheese, shredded

whole wheat pita bread, plums, sliced, low fat cottage cheese, fresh mint, chopped, turkey ham

popped popcorn , we usually use pre popped and buttered (i m sure it would be fine with fresh plain popped corn, it just won tsp be as buttery), butter, brown sugar, marshmallows

leg of lamb (bone-in ), garlic cloves, olive oil, savory, rosemary, salt, ground pepper

ground beef, green pepper, diced, onion, diced, elbow macaroni, condensed tomato soup (family size), shredded cheese or parmesan cheese

vegetable oil, chopped onions, chopped celery, garlic cloves, minced, ground turkey, tomato sauce, chili powder, ground cumin, red kidney beans, salt and pepper