67798 weight lunchbox curried salad Recipes

curry powder (i subbed 1 tsp. of reg. curry with hot curry), minced fresh garlic, minced peeled fresh ginger, low sodium soy sauce (i used regular soy sauce), ground red pepper, ground cumin, shrimp, peeled and deveined (about 36 shrimp), water, light coconut milk (i used 2 2/3 cup. chicken stock in place of the water and coconut milk), uncooked long-grain rice (i used basmati), diced peeled mangoes (about 2 mangos), diced red bell peppers, shredded carrot, sliced green onion, fresh lime juice, chopped fresh cilantro, chopped fresh parsley, salt, cooking spray (i used olive oil for extra flavor ), fresh cilantro stem (optional)

plain yogurt, sweet mango chutney (i have used other sweet chutneys too), curry, garlic cloves, chopped, boneless chicken breasts, sweet potatoes, celery ribs, sliced, roasted cashew nuts, roughly chopped, chopped dates, fresh cilantro, plain yogurt, sweet mango chutney, orange juice, curry, salt

cubed chicken breasts, nonfat plain yogurt, light mayonnaise, curry powder, diced red apple, salt , sugar, pepper, salad greens, pita bread

shell pasta, bottled vinaigrette dressing, red delicious apple, cored and diced, seeded and diced cucumber, red red onion, mayonnaise or 3/4 cup salad dressing, sour cream, curry powder, to taste (i use spice islands ), shredded iceberg lettuce (for serving) (optional), paprika (for serving) (optional)

brown rice, onion, chopped, curry powder, vegetable oil, chicken broth, water, grapes, cut in half, chicken, cooked and chopped, red pepper (or yellow, chopped ), mint, chopped (or cilantro), white wine vinegar, olive oil, curry powder, sugar, garlic, minced, salt, fresh ginger, grated finely, black pepper

uncle ben s long grain and wild rice blend, dried cranberries, honey-roasted cashews, red pepper, chopped fine, yellow pepper, chopped fine, frozen peas, cooked and drained, scallion, chopped, honey, white wine or 1/2 cup rice vinegar, salad oil, curry powder

strawberries , halves, pineapple tidbits and mandarin oranges, drained of juice (or just use 11 oz can mandarin oranges), fat-free mayonnaise or 1/4 cup salad dressing, fat free sour cream, frozen orange juice concentrate, curry powder, nonfat milk, torn mixed salad greens, cubed cooked turkey (or do it thinly sliced and rolled up) or 8 oz cooked beef (or do it thinly sliced and rolled up), toasted coconut, optional garnish

jalapeno pepper (sliced ), red onion (chopped ), tomato (diced ), sweet green pepper (diced ), extra virgin olive oil, water, lemon juice, garlic powder, grain rice (brown or white can do, i used white and have used basmati), curry powder, bay leaf, mango (optional for salad), green onions (optional for salad), green pumpkin seeds (toasted )

vegetable oil, onion, chopped, garlic cloves, crushed, mild curry powder, strong curry powder, garam masala, ground cumin, ground coriander, ground ginger, whole cinnamon stick, chicken stock, apricot jam (to taste), potatoes, hard-boiled eggs, shelled and cut into wedges, plain yogurt, mayonnaise, salt, fresh ground black pepper, fresh cilantro

cauliflower floret, steamed, peas, cooked, green onion, sliced, cooked macaroni, cooled, kraft creamy cucumber ranch salad dressing, curry powder, cayenne pepper, mrs. dash seasoning mix , original blend

uncooked white rice, green capsicum (chopped ), red skinned apple (chopped ), onion (chopped ), sultanas, salad oil, white vinegar, sugar, curry powder, garlic clove (crushed ), salt & pepper

hard-boiled eggs, coarsely chopped, lemon, mayonnaise or 1/4 cup salad dressing like miracle whip, curry powder, ground ginger, celery, diced, dried currant, green onion, thinly sliced, red onion, finely chopped, pitted black olives, finely chopped, green bell pepper, finely chopped, salt, fresh ground pepper, louisiana hot sauce , to taste (optional), cucumber, peeled and seeded and diced, walnuts, toasted and chopped

vegetable oil cooking spray, head cauliflower, trimmed and cut into 1/2 to 1-inch pieces, extra-virgin olive oil, kosher salt and freshly ground black pepper, low-sodium chicken broth, mild curry powder (recommended : spice islands), salt, couscous, dried cranberries, coarsely chopped, roasted and lightly salted cashews, cucumber, peeled, seeded and chopped into 1/2-inch pieces, chopped fresh flat-leaf parsley, lemon , zested, greek yogurt, extra-virgin olive oil, mild curry powder (recommended : spice islands), fresh lemon juice, kosher salt and freshly ground black pepper

gratin, mashed, madras curry powder, chopped flat leaf parsley, chopped up steak, shredded gruyere cheese, individually sized round baking crocks, mustard salad , recipe follows, pommery mustard, rice wine vinegar, sugar, mustard oil , recipe follows, salt and black pepper to taste, mesclun mix, mustard oil, dry mustard powder, turmeric, salt, water , to make a paste, canola oil, in a bowl, whisk mustard, turmeric and salt with water to form a paste. whisk in oil and let stand overnight. mixture will separate, don tsp remix before using, you want to use the clear flavored oil off the top.

skinless, boneless, chicken breasts, salt and pepper, chicken stock, curry powder, heavy cream, couscous salad , recipe follows, fresh cilantro, for garnish

dressing, mayonnaise, white or cider vinegar, sugar or substitute, curry powder, salad, broccoli heads with florets cut into bite size pieces, golden raisins, dry roasted peanuts, red onion chopped, cooked crisp bacon chopped into bits( turkey bacon works well too )

crab, roma tomato, halved and thinly sliced, avocado, cubed, mayonnaise, curry powder, balsamic vinegar, olive oil, some salad greens

almonds, slivered/toasted, avacado, sliced, brown sugar, chives, minced, chives, minced, curry powder, fresh spinach , torn, garlic, minced, mandarin oranges, red grapes, halved, head red leaf or romaine lettuce , torn, salad oil, soy sauce, wine vinegar