86970 weight lunchbox curried pasta salad Recipes

cooked chicken breasts, shredded (i use 2 12.5 oz. cans of chunk chicken breasts and drain), celery, chopped, mayonnaise, ranch salad dressing, garlic powder (or more to taste), curry powder (or more to taste), almonds

mayonnaise or 1/4 cup salad dressing, sour cream, mango chutney, curry powder, salt, mexicorn, drained, tomatoes , slices (1 large or 2 medium ), chopped fresh cilantro or 3 tbsp parsley

cubed chicken breasts, nonfat plain yogurt, light mayonnaise, curry powder, diced red apple, salt , sugar, pepper, salad greens, pita bread

frozen peas (do not cook), cooked rice, shrimp, celery, chopped, green onion, chopped, salad oil, soya sauce, salt, cider vinegar, curry powder, msg, white sugar

chopped cooked chicken, cream cheese, softened, golden raisins, chopped, flaked coconut, toasted, celery ribs, diced, green onions, minced, almonds, toasted, curry powder, salt, pepper, freshly grated ginger, garnishes: green onion stems , minced green onions, toasted flaked coconut, pistachios, fresh dill sprigs, yellow squash wedges, fresh chives, mixed salad greens, pansies, cucumber slices

plain low-fat yogurt, fresh lime juice, curry powder, ground red pepper, kosher salt, chopped cooked turkey, chopped red bell pepper, fresh thai basil (or regular basil), shredded (matchstick ) carrots, mixed baby salad greens

pasta shells or 12 oz macaroni, cooked and drained, canned chunk albacore tuna, drained, chopped celery, frozen green pea, thawed, mayonnaise (this amount is an estimate, you ll need enough to make the salad creamy) or 1 1/2 cups miracle whip (this amount is an estimate, you ll need enough to make the salad creamy), salt and pepper

rotini pasta or 16 oz shell pasta (sometimes i use the colored pasta to jazz it up for partys), zesty italian dressing, mccormick salad supreme seasoning, assorted raw vegetables (tomatoes, carrots, broccoli, califlower, or red onions), sliced olive (optional), mozzarella cheese (optional)

cooked chicken (diced ), hard-boiled eggs (chopped ), celery (diced ), pickle (i recommend maxine s curry (a sweet ), finely chopped), curry powder , if curry pickle is not available (optional), onion (minced ), mayonnaise, sugar, salt, pepper

pasta , i use rotini, garlic & herb salad dressing mix (i use good seasons), cooked chicken, diced, mayonnaise , i use hellman s, tomatoes, cut in half, scallion, sliced, fresh mushrooms, sliced, green pepper, sliced, cheese and garlic-flavored croutons

shell pasta, uncooked, carrot, shredded, red wine and vinegar salad dressing, low sodium, italian salad dressing, low sodium, parsley, chopped, chives, chopped

red potatoes or 12 small yellow potatoes, scrubbed and cubed but not peeled, low-fat sour cream, light mayonnaise, salt, dijon mustard, sweet relish, margarine (optional), white onion, finely chopped, stalks celery, diced, green olives, diced (optional), light cheddar cheese, shredded, lowfat parmesan cheese, dill, black pepper, chipotle pepper, curry powder (more or less depending on taste and the strength of your curry powder), hard-boiled eggs, finely chopped (or more if you like eggs), garlic powder

boneless and skinless cooked chicken, cooled and cut into small cubes, plain nonfat yogurt, sour cream, dijon mustard , to taste, curry powder, ground cumin, cayenne pepper , plus more to taste, raisins or 1 cup halved red seedless grapes, kosher salt , to taste, fresh ground black pepper , to taste, cashews, sandwich bread or croissants or salad greens

uncooked white rice, green capsicum (chopped ), red skinned apple (chopped ), onion (chopped ), sultanas, salad oil, white vinegar, sugar, curry powder, garlic clove (crushed ), salt & pepper

hard-boiled eggs, coarsely chopped, lemon, mayonnaise or 1/4 cup salad dressing like miracle whip, curry powder, ground ginger, celery, diced, dried currant, green onion, thinly sliced, red onion, finely chopped, pitted black olives, finely chopped, green bell pepper, finely chopped, salt, fresh ground pepper, louisiana hot sauce , to taste (optional), cucumber, peeled and seeded and diced, walnuts, toasted and chopped

tricolored rotini, plain fat-free yogurt, light mayonnaise, fresh lime juice, sugar, curry powder, salt, ground red pepper, ground black pepper, granny smith apple, diced, dried cherries or sweetened dried cranberries, green onions, thinly sliced, carrots, grated, soy nuts * or slivered almonds, toasted

water packed light tuna, light mayonnaise mixed with water, apple diced, raisins, red onions diced, curry powder to taste, canned light fruit salad

pasta , cooked orecchiette, olive oil, onion, red pepper, zucchini, mushroom, garlic cloves, minced, salad dressing (see note below ), capers, finely chopped, flat leaf parsley, finely chopped, red chili pepper flakes, black pepper, fresh ground, artichoke hearts, canned (not marinated ), black olives, sliced, cheese, shredded (see note below ), salad dressing , additional, tomatoes, quartered