35657 weight korean style grilled Recipes

  • Korean-Style Pork Tenderloin
    low-sodium soy sauce, sugar, minced peeled fresh ginger and
    6 More
    low-sodium soy sauce, sugar, minced peeled fresh ginger, rice vinegar, dark sesame oil, crushed red pepper, garlic cloves, minced, pork tenderloin, trimmed
    9 ingredients
  • Korean-Style Beef Skewers with Rice Noodles
    lower-sodium soy sauce, sugar and
    8 More
    lower-sodium soy sauce, sugar, sambal oelek (chile paste, such as huy fong), canola oil, fresh lime juice, garlic cloves, minced, top sirloin steak , sliced against the grain into thin strips, water, wide rice sticks, sliced green onions
    10 ingredients
  • Korean-Style Beef Tacos
    sugar, lower-sodium soy sauce and
    10 More
    sugar, lower-sodium soy sauce, chile paste (such as sambal oelek), fresh lime juice, dark sesame oil, garlic cloves, minced, flank steak , sliced against the grain into thin strips, salt, corn tortillas, quick pickled cabbage, sliced green onions
    12 ingredients
  • Weight Watcher's Deep-Dish Pizza Casserole
    chunky italian-style tomatoes, cooking spray (pam ) and
    2 More
    chunky italian-style tomatoes, cooking spray (pam ), refrigerated pizza dough, shredded part-skim mozzarella cheese
    32 min, 5 ingredients
  • Weight Watchers Cornbread
    yellow cornmeal, all-purpose flour, baking powder and
    6 More
    yellow cornmeal, all-purpose flour, baking powder, table salt, baking soda, cream-style corn, buttermilk, egg whites, corn oil
    30 min, 9 ingredients
  • Weight Watchers Lemon Tilapia
    margarine, all-purpose flour, water, white wine and
    5 More
    margarine, all-purpose flour, water, white wine, dijon-style mustard, lemon juice, tilapia fillets, lemon juice, salt
    15 min, 9 ingredients
  • Weight Watchers Fresh Strawberry Pie
    strawberries, sugar, granulated, cranberry juice cocktail and
    4 More
    strawberries, sugar, granulated, cranberry juice cocktail, cornstarch, graham cracker ready pie crusts, non-fat vanilla yogurt , greek-style, lemon zest, finely grated
    17 min, 7 ingredients
  • Weight Watchers Cheesy Chili Mac - Points = 5
    extra lean ground beef, onions, chopped and
    7 More
    extra lean ground beef, onions, chopped, mexican-style stewed tomatoes (undrained ), tomato juice, green chili peppers, diced, drained, chili powder, elbow macaroni, pinto beans, drained and rinsed, low-fat cheddar cheese, shredded
    15 min, 9 ingredients
  • Grilled Chicken Salad With Pineapple
    honey garlic sauce (vh is a good choice, plus remainder o... and
    6 More
    honey garlic sauce (vh is a good choice, plus remainder of bottle for grilling), chicken breasts, boneless, skinless cut into thick strips, red onion, finely diced, pineapple chunks, drained, pam cooking spray, grilling spray, asian-style dressing (i.e. sesame, mandarin etc.)
    8 min, 7 ingredients
  • Korean-Style Seared Tuna Korean-Style Seared Tuna
    soy sauce, sugar, dried red-pepper flakes and
    8 More
    soy sauce, sugar, dried red-pepper flakes, canned low-sodium chicken broth or homemade stock, tuna steaks, about 1 inch thick (about 2 lb in all ), salt, fresh-ground black pepper, cooking oil, asian sesame oil, scallion including green top, chopped, garlic, minced
    11 ingredients
  • Korean-Style Rice Bowl Korean-Style Rice Bowl
    yellow miso, tomato paste and
    13 More
    yellow miso, tomato paste, chile-garlic paste, plus more for serving, salt, firm tofu, cut into 1/2-inch dice, vegetable oil, eggs, snow peas, carrot, coarsely shredded, scallion , halved lengthwise and cut into 2-inch lengths, bean sprouts, sushi rice , or japanese short-grain white rice, water, toasted sesame seeds, seasoned or plain nori (japanese seaweed), cut into 3-inch squares, for serving
    15 ingredients
  • Korean-Style Striped Bass Korean-Style Striped Bass
    low-sodium soy sauce, brown sugar, dry sherry and
    8 More
    low-sodium soy sauce, brown sugar, dry sherry, rice vinegar, grated peeled fresh ginger, sesame seeds, toasted, dark sesame oil, chile paste with garlic, garlic clove, minced, striped bass fillets
    11 ingredients
  • Weight Watchers Chicken Parmesan Weight Watchers Chicken Parmesan
    italian-style diced tomatoes, basil, oregano, black pepper and
    8 More
    italian-style diced tomatoes, basil, oregano, black pepper, sugar, balsamic vinegar, boneless skinless chicken breasts, breadcrumbs, olive oil, divided, shredded part-skim mozzarella cheese, grated fresh parmesan cheese
    11 min, 13 ingredients
  • Weight Watchers Chicken Stroganoff  3 Points Weight Watchers Chicken Stroganoff 3 Points
    oil , plus, oil, divided and
    9 More
    oil , plus, oil, divided, boneless skinless chicken breasts (cut into 1/2-inch strips), mushrooms (sliced ), onion (sliced ), chicken broth (low sodium ), flour, fat free sour cream, red wine vinegar, dijon-style mustard, pepper
    20 min, 11 ingredients
  • Weight Watchers Chicken Cordon Bleu Weight Watchers Chicken Cordon Bleu
    cooking spray (to coat chicken ) and
    6 More
    cooking spray (to coat chicken ), boneless skinless chicken breast (four 4-oz pieces), smoked ham (4 deli slices), low-fat swiss cheese (4 slices), all-purpose flour, honey mustard, seasoned breadcrumbs, italian-style
    55 min, 7 ingredients
  • Weight Watchers Easy Couscous E Fagioli Weight Watchers Easy Couscous E Fagioli
    chicken broth, diced italian-style tomatoes, white beans and
    2 More
    chicken broth, diced italian-style tomatoes, white beans, frozen mixed vegetables, dry whole wheat couscous
    17 min, 5 ingredients
  • Weight Watchers Crockpot Tuscan Turkey Pasta Weight Watchers Crockpot Tuscan Turkey Pasta
    turkey breast, boneless, skinless cut into 1-inch pieces and
    11 More
    turkey breast, boneless, skinless cut into 1-inch pieces, canned kidney beans, drained and rinsed, canned tomato sauce, canned stewed tomatoes, italian-style, mushrooms, canned drained and sliced, green pepper, chopped, onion, chopped, celery ribs, chopped, garlic, chopped, water (may need to add more before adding pasta), whole-wheat spaghetti, uncooked, broken
    4 hour 20 min, 12 ingredients
  • Weight Watchers Sausage, Mushroom and Tomato Stew Weight Watchers Sausage, Mushroom and Tomato Stew
    chicken sausage , italian style fully cooked and sliced and
    8 More
    chicken sausage , italian style fully cooked and sliced, white mushrooms, sliced, zucchini , halved lengthwise and sliced, red kidney beans, drained and rinsed, diced tomatoes, tomato sauce, water, garlic and herb seasoning, baby spinach, lightly packed
    25 min, 9 ingredients




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