15198 weight herb drusticks points Recipes

eggs, egg whites , you ll have to boil these as whole eggs and discard the yolks, fresh chives, chopped, reduced-calorie mayonnaise (i used ff, less fat = less points!), dijon mustard, table salt, dill, black pepper, freshly ground

chicken broth (home made is best, or store bought non-fat chicken, beef or vegetable broth), garlic cloves, minced, yellow onions or 1 small vidalia onion, tomato paste (and or or 1 can diced tomatoes), chopped carrot, green beans, chopped zucchini, frozen chopped spinach, basil, oregano, salt & pepper

olive oil, shrimp, large, peeled and deveined, fresh lemon juice, spice islands salt-free lemon & herb seasoning (or other brand), table salt, black pepper, freshly ground, fresh parsley, chopped

celery ribs, onions (about 2 large), sliced bacon, chopped mixed fresh herbs such as thyme , sage, rosemary, and/or marjoram or 2 tbsp mixed dried herbs, crumbled, reserved fat from roast turkey or melted butter

thick) slices from 1 baguette, olive oil, mild soft goat cheese at room temperature, chopped mixed tender fresh herbs such as basil , chives, chervil, dill, parsley, and tarragon; or 1 tbsp chopped mixed strong fresh herbs such as rosemary and thyme, minced shallot, black pepper , or to taste, well-chilled heavy cream

water, olive oil, bread flour, salt, dried basil (or other herb), bread machine yeast, olive oil, fresh basil leaf, chopped (or 2 tsp dried ...or herb of choice), parmesan cheese, garlic cloves, minced, salt, cornmeal

light butter, scallion, minced, frozen corn kernels (no need to thaw frozen corn) or 2 1/2 cups fresh corn (no need to thaw frozen corn), all-purpose flour, skim milk, table salt (or more ), black pepper, freshly ground (to taste)

corn tortillas, fat-free refried beans, chopped lettuce, diced tomato, fat free sour cream, roasted green chilies or 4 your favorite salsa, diced onion

low-fat brownie mix (18 servings), fat free cream cheese (softened ), pumpkin, applesauce (i used 1 of the little individual cups), fiber 1 cereal (ground to a powder), cocoa (i used hershey s special dark), baking powder

lean ground beef (90/10), pinto beans (drained ), dark red kidney beans (drained ), nonfat beef broth, rotel tomatoes (drained ), tomato paste, yellow onion, green pepper, jalapeno pepper (if you want more spice, add 2), chili powder, oregano, ground cumin, pam cooking spray

bacon, beef top round steak, trimmed and cut into 3/4-inch chunks, flour, montreal brand steak seasoning, smoked paprika, white onion, chopped, carrots , cut into 1 1/2-inch pieces, celery ribs, cut into 1 1/2-inch pieces, garlic cloves, finely chopped, dark beer, strong black coffee, nonfat beef broth, splenda brown sugar blend, ketchup, hp steak sauce, worcestershire sauce, crushed red pepper flakes, yukon gold potato, peeled and cut into 3/4-inch chunks, green beans, trimmed and halved, mushroom, halved, turnip, diced, bay leaves, cornstarch, water, herbes de provence

chicken sausage , italian style fully cooked and sliced, white mushrooms, sliced, zucchini , halved lengthwise and sliced, red kidney beans, drained and rinsed, diced tomatoes, tomato sauce, water, garlic and herb seasoning, baby spinach, lightly packed

garlic clove, chopped, fresh basil, chopped, white balsamic vinegar, mixed italian herbs, diced cucumbers, brown rice, peppadew peppers, garden cress, avocado, diced

boiling potatoes (2 to 3 medium), mixed chopped fresh herbs such as thyme , rosemary, and/or oregano or 1 tsp mixed dried herbs, crumbled, garlic clove, chopped fine, unsalted butter, freshly ground black pepper to taste

emerils herb vinaigrette, salmon steaks, salt, white pepper, dijon mustard, chopped fresh herbs (tarragon, basil, chives,parsley, oregano), water

vegetable oil or 1/4 cup clarified butter, baking potatoes (or 4 - 5 smaller), chopped fresh herb (, or whole herb leaves, tarragon, cilantro, basil, rosemary, or chives work best), coarse salt

clarified butter, russet potato, peeled, assorted soft fresh herbs , such as tarragon, parsley, chervil, dill, salt and freshly ground black pepper, herbed goat cheese , recipe follows, log goat cheese, sour cream, lemon, juiced, assorted soft fresh herbs , such as tarragon, parsley, chervil, dill