123160 weight greek chicken points Recipes

chicken broth (home made is best, or store bought non-fat chicken, beef or vegetable broth), garlic cloves, minced, yellow onions or 1 small vidalia onion, tomato paste (and or or 1 can diced tomatoes), chopped carrot, green beans, chopped zucchini, frozen chopped spinach, basil, oregano, salt & pepper

chicken breasts, cubed bite size, olive oil, oregano, salt and pepper, lemon juice, green pepper , cut into bite sized pieces, red onion , cut into bite sized pieces, cucumber , cut into bite sized pieces, tomato , cut into bite sized pieces, black olives or greek olive, crumbled feta cheese, greek salad dressing

chicken leg quarters, idaho potatoes, quartered, lemons, fresh parsley, finely chopped, dijon mustard, garlic cloves, sliced, water, greek oregano, salt, fresh ground pepper, olive oil

chicken breasts, greek seasoning, olive oil, juice of 1/2 lemon, assorted veggies ( your choice ), extra virgin olive oil, red wine vinegar, fresh lemon juice, salt free greek seasoning, honey, gorgonzola cheese, feta cheese

chicken, quartered, russet potatoes (about 3 1/4 lb), peeled, quartered , lengthwise, garlic cloves, halved, canned low-salt chicken broth, olive oil, fresh lemon juice, dried oregano, crumbled

chicken , cut into pieces or 2 1/2-3 lbs your favorite mix of bone-in skin-on pieces, fruity olive oil, lemon juice (i love it really lemony, but you may prefer less lemon to start...can always add more!), dried oregano, salt, pepper (i use fresh ground black ), chopped garlic, to taste (i use way more ), artichoke heart, quartered (not marinated ), lemon slice

chicken pieces, potatoes, peeled , then cut into four pieces lenghwise (i like to use yukon gold or russets), olive oil, salt and pepper, onion, thinly sliced, chicken stock or 1 cup broth, olive oil, fresh minced garlic (or to taste), fresh lemon juice (you can use a little less lemon juice), dried oregano, dried thyme (rubbed between your fingers to release the flavors), button mushroom (or to taste, make certain that the mushrooms are small)

chicken, cut up, russet potatoes, peeled , quartered lengthwise, garlic cloves, halved, chicken broth, olive oil, fresh lemon juice, dried oregano

chicken parts, butter, oregano, lemon juice, onion, chopped, tomatoes, peeled and chopped, grain white rice, chicken stock

chicken, cut into serving pieces (see below for suggestions on using lamb), salt & pepper, butter, onions, finely chopped, garlic, minced, whole tomatoes, tomato sauce, sugar, cinnamon, sherry wine, chicken broth, water, uncooked rice

chicken, quartered, russet potatoes, peeled, quartered , lengthwise, dijon mustard, head garlic clove (peeled left whole or cut in half ), canned chicken broth, olive oil, lemons , juice and zest of, oregano, chopped (or 1 tsp dried ), thyme, chopped (or 1 tsp dried )

dried oregano, garlic powder, salt, pepper, chicken stock (you can use up to 1 1/4 cup. reduced-sodium ), chicken breast halves (4oz skinned , boned), lemon juice (juice from about 2 lemons), lemon rind (grated ), margarine (reduced-calorie ), dried parsley flakes, couscous (1 10 oz. package uncooked ), lemon slices (optional), oregano sprigs (fresh optional)

olive oil, chicken breasts, boneless and skinless , cut into cubes (litre lb/454 g), red onion, chopped, zucchini, diced, red pepper, diced, garlic, minced, chili powder, cumin, oregano, tomatoes, diced, undrained, pasta sauce, chickpeas, drained and rinsed, brown sugar, black pepper, cilantro, minced, reduced-fat feta cheese, crumbled

chicken breast, uncooked, frozen, boneless, skinless, fat-free cream of chicken soup (feel free to use the cream of mushroom here instead), nonfat sour cream, onion soup mix

chicken breasts, cut into 1-inch cubes, olive oil, divided, all purpose greek seasoning, sun-dried tomatoes, kalamata olives, feta cheese

chicken breast tenders, greek seasoning, hummus, pita bread rounds, torn romaine lettuce, tomatoes, sliced, cucumber , cut into strips, crumbled basil - and tomato-flavored feta cheese

chicken livers , gently washed and patted dry, butter, flour, chicken broth, onion, chopped fine, minced garlic, chopped parsley, salt, pepper, madeira wine

chicken broth, chicken breast halves, boneless skinless, quick-cooking rice, cornstarch, eggs, lemon , juice of, dried oregano, salt, pepper, minced parsley