63768 weight friendly pumpkin soup Recipes
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onion, chopped, chopped fresh ginger, olive oil and12 Moreonion, chopped, chopped fresh ginger, olive oil, garlic cloves, chopped, ground coriander, peeled, 1-in. chunks pumpkin or other orange-fleshed squash (from a 2 1/2-lb. squash), reduced-sodium chicken broth, kosher salt, pepper, pesto, garlic clove, fresh mint leaves, plus slivered leaves, kosher salt, extra-virgin olive oil, salted roasted pumpkin seeds15 ingredients
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pumpkin puree, vegetable broth, heavy cream, garlic powder and10 Morepumpkin puree, vegetable broth, heavy cream, garlic powder, onion powder, dry pasta, pumpkin pie spice, fresh parsley, minced, cilantro, minced, butter, softened, plain yogurt, sour cream, for topping, shredded mozzarella cheese, toasted almonds50 min, 14 ingredients
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bacon, chopped, onion, chopped, garlic clove, crushed and11 Morebacon, chopped, onion, chopped, garlic clove, crushed, sage, baby corn niblets, chopped, red capsicum, chopped, pumpkin, cubed, tomato, chopped, pasta , cooked as per pkt directions, canned condensed pumpkin soup, cream, water, cooked chicken, shredded, tasty cheese, grated35 min, 14 ingredients
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yellow onions, diced, fresh ginger, grated, vegetable oil and12 Moreyellow onions, diced, fresh ginger, grated, vegetable oil, water, pumpkins, white potato, peeled and cubed, sweet potatoes, peeled and cubed, applesauce, maple syrup, cinnamon, vegetable soup mix (gluten free), salt, white pepper, half &half cream, pine nuts (to garnish ) (optional)55 min, 15 ingredients
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Pumpkin Soup
carrots, sliced, butter, onion, chopped fine and13 Morecarrots, sliced, butter, onion, chopped fine, celery stalk, chopped fin, garlic, pumpkin, chicken stock or vegtable stock, pumpkin spice, half and half, water, maple syrup, salt and pepper to taste, croutons, bread cubes, pumpkin pie spice, butter30 min, 16 ingredients -
Curried Pumpkin Soup with Spicy Pumpkin Seeds
pumpkins (1 1/2 to 2 lb each), chopped onion and7 Morepumpkins (1 1/2 to 2 lb each), chopped onion, golden delicious apple, peeled and chopped, chicken broth, half-and-half, curry powder, salt, sour cream, spicy pumpkin seeds9 ingredients -
Pumpkin Soup III
onions, butter, flour, chicken broth, half-and-half and6 Moreonions, butter, flour, chicken broth, half-and-half, pumpkin puree, salt, pepper, cream , whipped, nutmeg, pumpkin seeds, toasted25 min, 11 ingredients -
Diabetic Pumpkin Soup
pumpkin puree, chicken broth and4 Morepumpkin puree, chicken broth, splenda sugar substitute (depending on your taste, mood, etc.) or 2 -4 tsp splenda brown sugar blend (depending on your taste, mood, etc.), salt, pumpkin pie spice, low-fat milk (or half & half for a very special occasion)25 min, 6 ingredients -
Pumpkin Soup With Cilantro Cream
whipping cream, sour cream, fresh lime juice and11 Morewhipping cream, sour cream, fresh lime juice, minced fresh cilantro, unsalted butter, chopped onion, chopped carrot, chopped celery, canned pumpkin, chicken broth, ground cumin, cayenne, half-and-half, pepitas (pumpkin seed, toasted, salted)45 min, 14 ingredients -
Pumpkin Soup With Vermouth
canned pumpkin, unsalted butter, dried ground sage and12 Morecanned pumpkin, unsalted butter, dried ground sage, dried italian herb seasoning, fresh parsley, minced, heavy cream, shallots, minced, garlic cloves, minced, vegetable stock, extra dry vermouth, salt , to taste, pepper , to taste, ground cinnamon, for garnish, roasted pumpkin seeds, for garnish (optional), crouton, for garnish (optional)20 min, 15 ingredients -
Pumpkin Soup With Gruyere
butter, onion (chopped ), chicken broth, bay leaf and11 Morebutter, onion (chopped ), chicken broth, bay leaf, pumpkin puree, heavy cream, orange zest, orange juice, nutmeg (freshly grated if possible), ground ginger, gruyere cheese, salt (to taste), white pepper (to taste), chives (chopped for garnish ), toasted pumpkin seeds (for garnish )45 min, 15 ingredients -
Pumpkin Soup With Fresh Ginger
canola oil, shallots, minced, onion, chopped and10 Morecanola oil, shallots, minced, onion, chopped, fresh ginger, grated, pumpkin puree, orange juice, low-sodium low-fat chicken broth, salt, orange zest, ground black pepper, fresh parsley, minced, pumpkin seeds, toasted (optional)35 min, 13 ingredients -
Pumpkin Soup With Turkey (Or Beef)
ground turkey (or ground beef), salt, black pepper and10 Moreground turkey (or ground beef), salt, black pepper, italian herb seasoning, onion soup mix, boiling water, tomato sauce, soy sauce, chopped celery, chopped carrot, canned pumpkin, elbow macaroni or 1 1/2 cups shell pasta, parmesan cheese (optional)11 min, 13 ingredients -
Curried Pumpkin Soup
pumpkin (i prefer the japanese kabocha squash) or 2 cups ... and7 Morepumpkin (i prefer the japanese kabocha squash) or 2 cups canned , no added spice, onion, sliced thin, fresh ginger , there is no need to peel the ginger, julienne and chop fine 1 x 1 piece, olive oil, pumpkin stock (you may need more. vegetable juice can be substituted for the .), salt, mild curry paste (i think patak s is best.), fresh cream30 min, 8 ingredients -
Pumpkin Soup Served in Individual Roasted Pumpkins
inches in diameter ) unblemished pumpkins and15 Moreinches in diameter ) unblemished pumpkins, pumpkin (10 to 11 inches in diameter), ground cinnamon, ground cumin, ground nutmeg, ground allspice, salt, freshlyground black pepper, butter, olive oil, onions, chopped, garlic, minced or pureed, yukon gold potato, peeled and diced, chicken or vegetable stock, cream , creme fraiche or sour2 hour 15 min, 16 ingredients
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