50 weight chicken red Recipes

  • BBQ Chicken Pizza (Weight Watchers 5 Pts Per Slice)
    boboli whole wheat pizza crust and
    6 More
    boboli whole wheat pizza crust, chicken, cut into small pieces, barbecue sauce (your favorite ), shredded lowfat mozzarella cheese, shredded fat-free cheddar cheese, shredded cheddar cheese, red onion
    25 min, 7 ingredients
  • Best Ever Chicken Marinade (Weight Watcher Friendly)
    orange juice, soy sauce, brown sugar (or splenda ) and
    6 More
    orange juice, soy sauce, brown sugar (or splenda ), lime juice, garlic and red chile paste, ginger, minced, fresh mint, chopped, garlic, minced, skinless chicken breasts , trimmed of fat (or 2 pork tenderloin)
    10 min, 9 ingredients
  • Penne With Asparagus, Ham, and Basil (Weight Watchers)
    penne, olive oil, tomato, coarsely chopped and
    8 More
    penne, olive oil, tomato, coarsely chopped, garlic cloves, thinly sliced, red pepper flakes, asparagus, trimmed to 2 inch lengths, chicken broth, lemon juice, ham, cubed, fresh basil, chopped, parmesan cheese, grated
    35 min, 11 ingredients
  • Nasi Goreng
    dry weight basmati rice, cooked and cooled, eggs, water and
    9 More
    dry weight basmati rice, cooked and cooled, eggs, water, oil, pork fillets or 225 g filet of beef, fresh red chilies, seeded and sliced, cube shrimp paste, garlic cloves, crushed, prawns, cooked and peeled, cooked chicken, chopped, dark soy sauce or 3 -4 tbsp ketchup, salt & freshly ground black pepper
    1 hour , 12 ingredients
  • Brandy and Orange Chicken Breasts Topped with Stuffed Shrimp (Rachael Ray) Brandy and Orange Chicken Breasts Topped with Stuffed Shrimp (Rachael Ray)
    extra-virgin olive oil , 1 turn of the pan, butter and
    19 More
    extra-virgin olive oil , 1 turn of the pan, butter, rib celery, finely chopped, onion, finely chopped, red bell pepper, finely chopped, drained weight, lump crab meat, ground thyme or poultry seasoning, sweet paprika, salt and freshly ground black pepper, good quality white bread toasted and buttered , then diced, chopped fresh parsley leaves, melted butter, jumbo shrimp, peeled and deveined , tails in tact, boneless, skinless chicken breast , 6 to 8 oz each, ground thyme or poultry seasoning, salt and freshly ground black pepper, extra-virgin olive oil, brandy, butter, navel orange , zested, parsley sprigs and sliced navel oranges, for plate garnish
    30 min, 21 ingredients
  • Pasta With Shrimp and Beans (Weight Watchers) Pasta With Shrimp and Beans (Weight Watchers)
    whole wheat spaghetti, olive oil, onion, chopped and
    8 More
    whole wheat spaghetti, olive oil, onion, chopped, mushroom, sliced, garlic cloves, minced, beans , rinced and drained (i used black but any would work well), shrimp, peeled and deveined, chicken broth, lemon juice, red pepper flakes, basil leaves, sliced
    35 min, 11 ingredients
  • Zuppa My Weight Watcher Version of the Olive Garden Soup Zuppa My Weight Watcher Version of the Olive Garden Soup
    ground turkey , 16 pts, black pepper, ground sage and
    13 More
    ground turkey , 16 pts, black pepper, ground sage, poultry seasoning, garlic powder, onion salt, red pepper flakes, salt, potatoes , sliced 18pts, kale , washed well torn up 0pts, fat free chicken broth , 0pts, garlic cloves or 2 fresh crushed , 0pts, onion , chopped 0pts, skim milk , 8 pts, pepper , 0pts, water , 0pts
    1 hour 10 min, 16 ingredients
  • Ham, Pea Soup With Lentils (Weight Watcher Friendly - 4 Points) Ham, Pea Soup With Lentils (Weight Watcher Friendly - 4 Points)
    olive oil, onions, chopped, celery, chopped and
    15 More
    olive oil, onions, chopped, celery, chopped, carrot, chopped, garlic, chopped, green beans, cut, red bell pepper, chopped, fresh thyme or 1 tsp dried thyme, dried oregano, chicken broth, ham shank or 2 lbs ham hocks, dried lentils, rinsed, dried yellow peas, rinsed, bay leaves, ground black pepper, parsley, chopped, balsamic vinegar, salt
    1 hour 20 min, 18 ingredients




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