1166 week points Recipes

bran flakes, bran buds (kellogg s all bran cereal preferred), boiling water, butter or 1 cup margarine, granulated sugar, brown sugar (packed), eggs, buttermilk (you can make by adding 1 tbsp vinegar to every 1 cup of milk. for this recipe it would), molasses (optional), flour, baking soda, baking powder, salt, raisins (optional)

chicken (mix breasts and thighs, bone in), bacon, chicken broth, low sodium

walnut pieces, olive oil, divided, sea salt, fresh cracked pepper, white balsamic vinegar, chopped cherry tomatoes, pitted and sliced kalamata olive, green onion, sliced, garlic clove, minced, shallot, minced, fresh basil leaves, thinly sliced, leftover crusty bread , torn into 1-inch cubes (day or week old)

flour, sugar, natural bran (not cereal), all-bran cereal , bran buds or flakes work well, baking soda, buttermilk, oil, applesauce, eggs, molasses, raisins (to taste)

old points : 6 pt points+: 7 pt, calories: 259 fat: 12.3 g protein : 10.1 g carb: 29 g fiber: 2.9 g sugar: 1.4 g, sodium: 590.5 mg (without salt), if you make the homemade low-fat buttermilk ranch ad 1 point plus or 52 calories ., potatoes (2/3 lb total), yukon gold or russet, washed and dried (skin on), olive oil, smoked paprika, chili powder, onion powder, garlic powder, cumin, coarse salt and fresh cracked pepper, center cut bacon, cooked & finely chopped, sharp shredded cheddar cheese, diced scallions, sliced pickled jalapeno (jarred on canned ), low-fat buttermilk ranch dressing, old points : 1 pts points+: 1 pts, calories: 52.3 fat: 2.0 g carbs : 5.5 g fiber: 0.0 g protein: 3.4 g sugar: 3.7 g, sodium: 288.8 mg, fat free sour cream, fat free greek yogurt, light mayonnaise, garlic powder, onion powder, chopped fresh chives, chopped fresh parsley, salt, freshly ground pepper, white balsamic vinegar, low fat buttermilk

raisin bran cereal, oil, sugar (up to half can be a sugar substitute), eggs, beaten with whisk, buttermilk, baking soda, plain flour, salt, nuts (optional), cinnamon

raisin bran cereal, sugar, flour, baking soda, salt, vegetable oil, eggs, beaten, buttermilk, cinnamon

guinness stout (or other stout), unsalted butter, unsweetened dutch cocoa (apparently this is pretty important because it is acid neutral), flour, sugar, baking soda, salt, eggs, sour cream, icing , of your choice

white onion, chopped, red onion, chopped, yellow onion, chopped, green bell pepper, chopped, red bell pepper, chopped, anaheim chili, chopped, jalapeno, chopped, yellow pepper, chopped, garlic cloves, chopped

shredded cabbage, onion, finely chopped, carrot, shredded, sugar twin, white vinegar, vegetable oil, dijon mustard, salt, celery seed, horseradish cream, black pepper

skim milk, lemon juice, all-bran cereal, water, margarine, oil, splenda sugar substitute, sugar, egg whites, water, bran flakes cereal, whole wheat flour, salt, baking soda

boiling water, baking soda, shortening, sugar, eggs, flour, salt, buttermilk, all-bran cereal ( kellogg s all bran bran buds , the little sticks), bran flakes cereal, raisins, chopped walnuts (optional)

boiling water, natural bran, whole wheat flour, baking soda, salt, ground cinnamon or 2 tsp pumpkin pie spice, wheat germ, oil, honey or 1 cup molasses or 1 cup brown sugar, eggs, beaten, buttermilk or 4 cups yogurt, dates or 1 cup raisins or 1 cup chopped apple

distilled water, cinnamon stick, black pepper, chili pepper, kona ground coffee (optional), pantai norasingh thai tea mix, white sugar, brown sugar, butter pancake syrup pancake syrup, vanillin powder artificial vanilla flavoring, sea salt, distilled water

chicken stock, boneless, skinless chicken breasts, shallots, chopped, extra-virgin olive oil, butter, flour, dry white wine, heavy cream, ground nutmeg or the equivalent of freshly grated, salt and pepper, broccoli spears, gruyere, shredded to 2 cups, butter, mushrooms, sliced, wide egg noodles, cooked to al dente and hot, bread crumbs, a couple of handfuls ) grated parmigiano, almonds, toasted, bay baby salad greens, white wine vinegar and extra-virgin olive oil, for dressing, salt and pepper, bread and butter, for the table, suggested side for chicken tetrazzini: mixed greens with vegetable streamers and confetti, bay baby salad greens, baby zucchini or 1/4 cucumber, seedless, carrott, peeled, red bell pepper, scallions, fresh herbs , mix from what you have on hand, red wine vinegar, turns around the bowl) extra-virgin olive oil, salt and pepper, bread and butter, for the table

smoked sweet paprika or sweet paprika, a palmful, coriander , half a palmful, ground cumin , half a palmful, cayenne pepper , half a palmful, a few sprigs fresh thyme , leaves picked and chopped, fresh bay leaves, onion, chopped, green bell pepper or 2 small, chopped, red or green chiles, chopped, ribs celery, chopped, garlic, chopped or sliced, boneless, skinless chicken, cut into large pieces, salt and freshly ground black pepper, flour, plus more for dredging, peanut or vegetable oil, andouille sausage, stewed tomatoes or diced tomatoes with chiles, beer, chicken stock, lump crabmeat or shrimp, peeled and deveined, note : if serving later in work-week, pick up seafood fresh, if serving on cook-night or as second night s meal pick up crab or shrimp with your big-shop., scallions, trimmed and chopped, hot sauce, suggestion : scallion rice.

chopped frozen organic spinach, salt and freshly ground black pepper, freshly grated nutmeg, hard-boiled eggs, peeled and finely chopped, dried currants or chopped raisins, toasted pine nuts, garlic, finely chopped, freshly shredded parmigiano-reggiano cheese, cut top round veal or beef pounded very thin, special equipment : kitchen twine, extra-virgin olive oil, carrot, finely chopped, onion, finely chopped, garlic, thinly sliced, fresh bay leaf, a few sprigs fresh rosemary, leaves removed and finely chopped, a few sprigs fresh sage, thinly sliced, tomato paste, dry white wine, chicken stock-in-a -box, san marzano tomatoes, hot or sweet italian sausage or combination of both, pappardelle pasta or 12 oz egg tagliatelle, butter, a generous handful fresh sweet basil leaves , torn or shredded, a small handful fresh flat-leaf parsley, finely chopped, ciabatta bread, extra-virgin olive oil, portabella mushroom caps, onion, halved and sliced, cubanelle peppers, seeded and sliced, red chile pepper, thinly sliced, garlic, sliced, chicken stock or water, salt and freshly ground black pepper, italian hot or sweet or combination of both sausages in red sauce from make-ahead meal earlier in week (browned sausages simmered in tomato sauce with stock), sharp provolone cheese, shredded, a small handful fresh flat-leaf parsley for garnish

fresh corn kernels, corn oil, salt, freshly ground pepper, pecan cornbread (recipe follows), slightly stale, cut into 1/2 cubes, shallot, minced, cooked lobster meat, roughly chopped, cream cheese, softened, worcestershire sauce, prepared mayonnaise, freshly ground nutmeg, on high heat , in a medium skillet, brown the corn kernels in the corn oil and season lightly with salt and pepper to taste. remove pan from heat and put cooked corn kernels into a large mixing bowl. stir in remaining ingredients, blending well. form lobster cakes with a two oz scoop. (make approximately twenty cakes.) cakes may be prepared to this point and refrigerated up to two days., presentation, pecans, pecan cornbread, dried slightly at room temperature, clarified butter or olive oil for sauteing, in a food processor , pulse pecans and pecan cornbread until finely ground. press cakes into crumb mixture, and then saute in clarified butter or olive oil on medium heat until lightly browned and warmed through. place on warmed plate and drizzle with pumpkin ginger creme fraiche (recipe follows).