17922 wedge any you Recipes

sole fillets (or any white fish), softened butter, grated parmesan cheese

butternut squash (as many as you want) or 1 acorn squash (as many as you want) or 1 any hard winter squash (as many as you want) or 1 pumpkin, salt

fresh lime juice (or more ), olive oil, apple cider vinegar or 1 tbsp any other kind vinegar, garlic powder, ground cumin, salsa, nonfat yogurt (optional) or 2 tbsp nonfat sour cream (optional), kidney beans, drained and rinsed (you can also use black or any other type of beans), avocado, diced, tomatoes, halved, cilantro, coarsely chopped, romaine lettuce or 5 oz butter lettuce, carrots, sliced, baked corn tortilla chips, very lean ground turkey, cooked with taco seasoning, basil, green onions or chives, chopped, toasted pepitas, black olives, low-fat cheese, shredded, jalapeno, seeded and minced

roast beef , tenderloin, tip, eye round, bottom round, rump, any you like (you can use any size roast, just adjust the baking time in the oven 5 mins. per lb.), onion, cut into thin rings, garlic powder

rolled oats, plain yogurt (fat free is great), vegetable oil, brown sugar, egg, whole wheat flour, salt, baking soda, baking powder, blueberries (you name it) or 1 cup apples (you name it) or 1 cup pumpkin (you name it) or 1 cup rhubarb (you name it)

head cabbage , depending on size (savoy is great, but use any you like), caraway seed (if you don tsp like caraway, try dill seed), cooking oil (any type , but don tsp use olive oil as it could burn), water, salt, pepper

all-purpose flour, powdered sugar, margarine, softened, egg, cream of tartar, unsweetened orange kool-aid (or wylers), orange colored granulated sugar or 1 cup plain granulated sugar

any flavor cake mix (i prefer the mixes with pudding in them), vegetable oil, eggs, flour

ready-made pie crust (i like to use krusteaz pie crust mix for a quick and tasty crust), beaten eggs (, or egg replacer), nonfat milk (or soy milk), chopped green onion, salt, pepper, ground nutmeg, zucchini or 3/4 cup mushrooms or 3/4 cup spinach, your favorite, shredded cheese (, we like swiss or you can use vegan cheese substitute), flour

head iceberg lettuce cut into 4 wedges rinsed and well drained, dairy sour cream, buttermilk, white wine vinegar, crumbled blue cheese, salt, freshly ground black pepper, crisp cooked crumbled bacon, chopped tomatoes

raspberries (or use any type of berry or soft stone fruit, stones removed), icing sugar

raspberry puree (or any other fruit, strawberry, blueberry, even banana!), yogurt (plain ), honey

skim milk (or water), vanilla protein powder (not mrp), oat flour, flax seed oil (or ground flax seed), crystal light powdered drink mix (any flavor ), ice cubes

apple, cored (peel if you want), prunes, dates, bananas, eggs, butter, softened, vanilla, salt, orange juice, whole wheat flour, sunflower seeds, rolled oats, chopped walnuts, powdered milk, baking powder, baking soda, coconut

sugar, margarine (2 sticks) or 1/2 lb butter (2 sticks), eggs (or 4 egg beaters plus 2 ), cake crumbs, salt, potato starch, chopped walnuts (any type you like ) or 1 cup pecans (any type you like) or 1 cup slivered almonds (any type you like), chocolate chips, cinnamon sugar, mixture

corn tortilla , torn into small pieces, veg. oil, egg, whisked, cooked meat (you may use any you like--i like to do this dish with any leftover taco meat), a little bit of jalapeno or salsa, to taste, cheese , to taste, salt and pepper, to taste

food cake mix (or any you prefer ), sour cream, instant chocolate pudding mix (4 serving size, or any flavor you like ), eggs, prepared chocolate frosting (optional)