344 watering toast low Recipes
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boiling water, uncooked bulgur, chopped walnuts and13 Moreboiling water, uncooked bulgur, chopped walnuts, low-sodium soy sauce, chopped onion, garlic clove, minced, chopped fresh, tightly packed spinach, salt, orange juice, egg yolks, whole wheat flour (about 1 1/5 oz), egg whites, canola oil, loosely packed spinach leaves, orange rind strips (optional)16 ingredients
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olive oil, beef, cut into 1/2-inch cubes and24 Moreolive oil, beef, cut into 1/2-inch cubes, salt and freshly ground black pepper, red onion, finely diced, garlic, finely chopped, ancho chili powder, pasilla chili powder, ground cumin, dark beer, homemade chicken stock, or canned low-sodium or water, chopped tomatoes, drained and pureed, chipotle pepper puree, honey, cooked or canned black beans, rinsed and drained, fresh lime juice, toasted cumin crema , recipe follows, avocado relish , recipe follows, cumin seed, mexican crema or creme fraiche, salt and freshly ground black pepper, ripe hass avocados, peeled, pitted and diced, red onion, finely diced, jalapeno or serrano chile, finely diced, lime juice, chopped cilantro leaves, salt and pepper1 hour 45 min, 26 ingredients
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low sodium chicken broth and16 Morelow sodium chicken broth, boneless skinless chicken breast, well trimmed, chinese wheat noodles, broken in small pieces, water, rice vinegar, fresh cilantro, chopped, low sodium soy sauce, fresh ginger, minced, garlic, minced, jalapenos, minced (or 1 tsp sriracha), toasted sesame oil, mandarin oranges, drained, savoy cabbage, thinly sliced (about 1/4 head ), red cabbage, thinly sliced (about 1/4 head ), red bell pepper , cut into matchsticks (about 1 medium), carrots, grated, green onion, chopped (white & green parts )30 min, 17 ingredients
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Oven-Baked French Toast With Mixed Berry Saucewhite bread, sliced , ends discarded and13 Morewhite bread, sliced , ends discarded, granulated sugar, plus extra for sprinkling, cinnamon, baking powder, nutmeg, eggs, vanilla extract, milk, low-fat, lemon juice, cornstarch, frozen mixed berries, granulated sugar, water, salt55 min, 14 ingredients
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My Healthy Peach Quickie (Stuffed French Toast)egg white, low-calorie bread and7 Moreegg white, low-calorie bread, torani sugar-free caramel syrup, water, cinnamon, nonstick cooking spray (like pam ), peach, sugar-free maple syrup, cinnamon9 min, 9 ingredients
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Cheese-Filled French Toast With Strawberry Saucereduced-fat cream cheese, softened, low-fat sour cream and9 Morereduced-fat cream cheese, softened, low-fat sour cream, vanilla extract, lemon juice, strawberry preserves, divided, water, eggs, milk, salt, ground cinnamon, whole grain bread20 min, 11 ingredients
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Venison and Black Bean Chili with Toasted Cumin Creme Fraiche and White Cheddar Cornbread (Bobby Flay)olive oil, venison shoulder, cut into 1/2-inch cubes and27 Moreolive oil, venison shoulder, cut into 1/2-inch cubes, salt and freshly ground pepper, red onion, finely diced, garlic, finely chopped, ancho chile powder, pasilla chile powder, ground cumin, dark beer, homemade chicken stock, or low sodium canned or water, chopped tomatoes, drained and pureed, chipotle pepper puree, honey, cooked or canned black beans, rinsed and drained, fresh lime juice, toasted cumin crema , recipe follows, white cheddar cornbread , recipe follows, cumin seed, creme fraiche or mexican crema, salt and freshly ground pepper, unsalted butter, at room temperature, coarsely ground white cornmeal, all-purpose flour, baking powder, eggs, lightly beaten, salt, buttermilk, grated white cheddar, honey1 hour 35 min, 29 ingredients
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Hot Chicken Salad (Makeover - Light)low-fat mayonnaise, low-fat sour cream, plain yogurt and13 Morelow-fat mayonnaise, low-fat sour cream, plain yogurt, all-purpose flour, nonfat milk, lemon juice, grated onions, salt, cooked chicken breasts, cubed, celery, chopped, sliced water chestnuts, drained and coarsely chopped, seasoned croutons, almonds, chopped and toasted, soft breadcrumbs, butter, melted, low-fat cheddar cheese, shredded40 min, 16 ingredients
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Roast Beef Tenderloin with Portobello Mushroom-and-Escarole Gratin and Winter Vegetable Saladwater, pearl onions, peeled and37 Morewater, pearl onions, peeled, baby parsnips or 2 small parsnips (cut in half), peeled, asparagus spears, trimmed, baby carrots, peeled, baby beets, trimmed, olive oil, fresh shiitake mushrooms, stems removed (about 4 cups), chopped onion, garlic cloves, minced, water, balsamic vinegar, chopped flat-leaf parsley, chopped fresh or 2 tsp dried tarragon, kosher salt, freshly ground pepper, chopped onion, low-salt chicken broth, balsamic vinegar, dry red wine, chopped fresh or 1/4 tsp dried thyme, kosher salt, freshly ground pepper, cumin seeds, toasted and ground, garlic cloves, minced, portobello mushroom caps, torn escarole (about 1 bunch), unsalted butter, fresh breadcrumbs, crumbled goat cheese, shredded fresh parmesan cheese, chopped flat-leaf parsley, unsalted butter, melted, mustard seeds, toasted and ground, olive oil, divided, kosher salt, freshly ground pepper, ground cardamom, beef tenderloin39 ingredients
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Malibu Brownie Tortelow-fat fudge brownie mix, water, vegetable cooking spray and6 Morelow-fat fudge brownie mix, water, vegetable cooking spray, fat-free fudge topping, divided, low-fat vanilla ice cream, softened, semisweet chocolate mini-morsels, malibu rum (or 1/4 cup rum and 1/2 tsp coconut extract), flaked coconut, toasted, strawberry fans (optional)30 min, 9 ingredients
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Spinach & Artichoke Casserole/Diplow-fat cream cheese, chopped artichoke hearts, drained and18 Morelow-fat cream cheese, chopped artichoke hearts, drained, chopped spinach, drained, sliced water chestnuts, drained and chopped, bacon bits, shredded mozzarella cheese, grated parmesan cheese, melted margarine or 1/2 cup butter, heavy cream, half-and-half cream, low-fat sour cream, chopped green onion, diced green pepper, diced sweet onion, minced roasted garlic, smoked paprika, cayenne pepper, salt and pepper, seasoned bread crumbs or 1 cup crushed butter flavored cracker, toasted pita chips or corn tortilla, on the side50 min, 20 ingredients
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Bobotie - South African Cape Malay Casserolelow-fat milk, white bread, 3/4 inch thick and29 Morelow-fat milk, white bread, 3/4 inch thick, lean ground beef, onion, chopped, garlic cloves, minced, mild to medium heat curry powder, ground turmeric, sugar, vinegar, seedless raisin, apple, peeled and diced, salt and pepper, to taste, water, brown gravy mix, egg, beaten, low-fat milk (use the milk from the bread soaking), eggs, salt, ground nutmeg, bay leaves, parboiled white rice, salt, ground turmeric, toasted slivered almonds, sliced banana, chopped tomato , and, chopped onion , mixed together, peaches or mango chutney, sliced canned beets, grated coconut, lime pickle (patak s)2 hour 30 min, 31 ingredients
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Fruit-and-Bulgur Saladwater, yellow split peas, uncooked bulgur or cracked wheat and10 Morewater, yellow split peas, uncooked bulgur or cracked wheat, boiling water, chopped red delicious apple, dried cranberries, chopped pitted dates, plain low-fat yogurt, lemon juice, salt, curry powder, mandarin oranges in light syrup, drained, chopped almonds, toasted13 ingredients
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300 Calorie Hot and Spicy Sesame Chickenwater, fresh broccoli florets, steamed, pam cooking spray and13 Morewater, fresh broccoli florets, steamed, pam cooking spray, sesame oil, boneless skinless chicken breast , cut into bit sized pieces, sliced water chestnuts, green onions, diagonally sliced into 1 inch pieces, cornstarch, natural-style peanut butter, natural-style peanut butter, low sodium soy sauce, red pepper flakes, fresh grated ginger, curry powder, dark brown sugar, toasted sesame seeds25 min, 16 ingredients
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Asian Noodleswater, rice vermicelli, uncooked, low-sodium soy sauce and6 Morewater, rice vermicelli, uncooked, low-sodium soy sauce, honey, dark sesame oil, divided, vegetable cooking spray, diagonally sliced green onions, peeled, minced gingerroot, toasted sesame seeds9 ingredients
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Greek Garlic Soupwater, olive oil and6 Morewater, olive oil, head garlic, cloves separated, peeled, and thinly sliced, feta cheese, crumbled, plain low-fat yogurt, beaten, eggs, lemon juice (optional), crusty bread, cut into cubes and toasted or 1 cup crouton30 min, 8 ingredients
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Shrimp Fried Ricelow-sodium soy sauce, ground ginger, ground red pepper and8 Morelow-sodium soy sauce, ground ginger, ground red pepper, vegetable oil, divided, shrimp, peeled, frozen green peas, thawed, sliced green onions, sliced water chestnuts, drained, chilled cooked long-grain rice, sliced almonds, toasted, chopped fresh parsley11 ingredients
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Breakfast Couscouswater, low-fat milk, uncooked couscous and6 Morewater, low-fat milk, uncooked couscous, dried cranberries or other small dried fruit, raisins, chopped walnuts, toasted, brown sugar, ground cinnamon, salt9 ingredients
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