901 watchers manhattan Recipes
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olive oil, lean ground beef (or 1 lb ground sirloin) and12 Moreolive oil, lean ground beef (or 1 lb ground sirloin), onion, chopped fine, garlic, finely minced, southwest seasoning (or cajun seasoning ), hungarian paprika, salt and black pepper, head green cabbage, chopped into bite size pieces, southwestern petite dice tomatoes with juice, tomato sauce, parsley, chopped, broth , beef or 1/4 cup vegetables or 1/4 cup water, brown rice, cooked, mozzarella cheese, low-fat1 hour , 14 ingredients
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Weight Watchers Tasty Italian Beefbeef roast, pepperoncini peppers and2 Morebeef roast, pepperoncini peppers, italian salad dressing mix, nonfat beef broth8 hour 10 min, 4 ingredients
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Weight Watcher Friendly Chocolate Delightflour, light margarine, chopped pecans and6 Moreflour, light margarine, chopped pecans, fat free cream cheese, powdered sugar, cool whip free, sugar-free instant chocolate pudding mix, sugar-free instant vanilla pudding mix, low-fat milk35 min, 9 ingredients
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Weight Watchers Zucchini Saladzucchini, summer squash, fresh lemon juice and7 Morezucchini, summer squash, fresh lemon juice, table salt , plus, salt, ripe tomatoes, coarsely chopped, basil leaves , torn, extra virgin olive oil, salt-cured black olives, pine nuts, about 2 1/2 tsp, toasted12 min, 10 ingredients
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Weight Watchers Baked Chicken Parmesanchicken breast halves, sliced in half and7 Morechicken breast halves, sliced in half, seasoned breadcrumbs, fiber 1 cereal, ground into fine , breadcrumb-like consistency, grated parmesan cheese, low calorie butter, melted (i like brummel & brown spread), reduced-fat mozzarella cheese, marinara sauce50 min, 8 ingredients
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Waist Watcher Chocolate Banana shakeskim milk, divided and3 Moreskim milk, divided, fat-free sugar-free instant chocolate pudding mix, banana , cut into chucks, ice cubes (optional)20 min, 4 ingredients
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Weight Watchers Spanish Pepper Soupred bell peppers, poblano chiles, garlic cloves and10 Morered bell peppers, poblano chiles, garlic cloves, reduced-sodium vegetable broth, green beans, trimmed and cut into 1/2-inch lengths, canned tomato puree, brown rice, red wine vinegar, brown sugar, paprika, cayenne pepper, tiny pinch saffron, parsley1 hour 5 min, 13 ingredients
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Weight Watchers Sangriadry red wine, low-calorie cranberry juice cocktail and3 Moredry red wine, low-calorie cranberry juice cocktail, strawberries, chopped, fresh apples, chopped, ground cinnamon (to taste)10 min, 5 ingredients
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Prawn Goat Cheese Risotto - Weight Watcher Friendlychicken broth, vegetable oil, onion, chopped and9 Morechicken broth, vegetable oil, onion, chopped, garlic, minced, arborio rice, prawns, peeled, deveined, diced (6 - 7 oz), goat cheese (2 - 3 oz), parmesan cheese, grated, black pepper, salt, fresh basil, chopped, white wine (optional)30 min, 12 ingredients
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Weight Watchers Mustard Chicken (4 Points)chicken cutlets , 6 oz each, honey mustard and3 Morechicken cutlets , 6 oz each, honey mustard, lime , grated zest and juice, soy sauce, minced garlic15 min, 5 ingredients
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Weight Watchers Sour Cream Sugar Cookiesflour, baking powder, salt, ground nutmeg, sugar and9 Moreflour, baking powder, salt, ground nutmeg, sugar, light butter , stick butter, softened, egg white, vanilla extract, reduced-fat sour cream, sugar, water, lemon extract, grated lemon zest, colored crystal sugar (optional)27 min, 14 ingredients
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Weight Watchers French Chicken & Potato Saladred potato , scrubbed, boneless skinless chicken breasts and10 Morered potato , scrubbed, boneless skinless chicken breasts, green beans, celery ribs, thinly sliced, green seedless grapes, halved (about 1 cup), fresh lemon juice, reduced-sodium fat-free chicken broth, dijon mustard, fresh tarragon leaves, chopped, salt, fresh ground black pepper, olive oil30 min, 13 ingredients
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Roasted Garlic and Mustard Dipping Sauce - Weight Watcherslow sodium vegetable broth or 1/2 cup chicken broth and9 Morelow sodium vegetable broth or 1/2 cup chicken broth, cold water, cornstarch, malt vinegar, roasted garlic cloves, mashed to a paste, dijon-style mustard, honey, peanut oil, salt, fresh ground pepper15 min, 10 ingredients
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Penne With Peppers and Sausage ( Weight Watchers)green peppers , cut into thin strips, garlic clove, minced and10 Moregreen peppers , cut into thin strips, garlic clove, minced, onion, thinly sliced, mushroom, sliced, spicy italian turkey sausage, dried oregano, crushed, salt, black pepper, freshly ground, crushed red pepper flakes, diced tomatoes, cooked whole wheat penne, grated parmesan cheese35 min, 13 ingredients
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Weight Watchers Crabmeat Salad in Cantaloupereduced-calorie mayonnaise, scallions, finely chopped and11 Morereduced-calorie mayonnaise, scallions, finely chopped, ketchup, fresh lemon juice, sweet red peppers, minced, onion, minced, fresh parsley, minced, sweet pickle relish, dijon mustard, table salt, lump crabmeat, fresh , picked over to remove any shells (you can also substitute shrimp or lobster), cantaloupe, halved and seeded, chives, fresh, finely chopped20 min, 13 ingredients
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Weight Watchers Spaghetti Tofu Vegetable Pie (3 Points)olive oil, bell pepper (chopped ), onion (chopped ) and5 Moreolive oil, bell pepper (chopped ), onion (chopped ), portabella mushroom (chopped ), tomato sauce, firm tofu (drained and crumbled ), spaghetti (cooked ), fat free mozzarella cheese40 min, 8 ingredients
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1980's Weight Watchers Veggie Soupdiced onion, fresh garlic, zucchini, carrot and6 Morediced onion, fresh garlic, zucchini, carrot, chopped tomato, fresh parsley, salt, basil, black pepper, water55 min, 10 ingredients
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