4086 watchers deli health Recipes

mayonnaise, bread, salsa, deli turkey, colby, tomato, sliced thin, lettuce leaves

butter, softened, flour tortillas (10 inches), provolone cheese, deli ham, bologna, pepperoni, mild pickled pepper rings, tomato, lettuce leaves, mayonnaise

water, red wine vinegar, olive oil, pepper, sliced deli turkey, flour tortillas (8 inches), room temperature, spring mix salad greens, pears, peeled and sliced, crumbled blue cheese, dried cranberries, chopped walnuts

reduced-fat spreadable cream cheese, coarsely chopped roasted sweet red pepper, spinach tortillas (8 inches), warmed, lettuce leaves, deli pastrami, reduced-fat provolone cheese, sliced red onion, sweet red pepper , julienned, chopped cucumber

all-purpose flour, whole wheat flour, white sugar, oat bran, quick cooking oats, wheat germ, baking powder, baking soda, salt, blueberries, chopped walnuts, banana, mashed, buttermilk, egg, vegetable oil, vanilla extract

eggs, warm water, vegetable oil, molasses, rye flour, cornstarch, lecithin, sea salt, active dry yeast

butter, softened, brown sugar, egg, vanilla extract, ground nutmeg, rolled oats, all-purpose flour, baking powder, baking soda, salt, chopped hazelnuts, sunflower seeds, flax seeds, wheat germ

natural peanut butter, honey, granola, crisp rice cereal, semisweet chocolate chips, chopped walnuts, raisins, graham cracker crumbs, shredded coconut

peanut butter, honey, granola, crispy rice cereal, chopped pecans, semisweet chocolate chips, butterscotch chips, graham cracker crumbs

grain brown rice, reduced-sodium chicken broth, carrot, shredded, zucchini, shredded, sunflower seeds, sliced almonds, red pepper flakes, olive oil, fresh parsley, minced or 1 tbsp dired parsley flakes

natural-style peanut butter, whole wheat english muffin, apricot preserves, banana , slices

old fashioned oats (not instant ), low-fat milk (cow, almond, rice or soy), honey (or 1/2 cup brown sugar), dried cranberries, salt, flax seed meal, toasted unsalted sunflower seeds, grape nuts cereal (or cereal of choice)

raw sugar, smart balance butter spread, softened, tahini, sunflower seed butter, egg, vanilla, flour, wheat flour, oatmeal, salt, baking soda, chocolate chip

canola oil, chopped nuts, any dried fruit or 1 cup raisins or 1 cup dates or 1 cup dried cranberries, coconut, rolled oats, crushed fruit , pulp and juice (you can use bananas, strawberries, peaches, mangoes, pineapple, applesauce etc.), salt, vanilla, cinnamon, whole wheat flour

deli sliced swiss cheese or 8 oz deli sliced provolone cheese, sliced deli corned beef, sauerkraut, rinsed, drained and squeezed dry, bottled thousand island dressing, olive oil flavored cooking spray, white cornmeal

deli turkey breast , bologna, genoa salami, baked ham, (or any deli meats you prefer), chopped pimentos , or roasted red peppers, grated mozzarella cheese, bread dough (fresh or frozen )

dried snowcap beans (found in gourmet or health food stores), garlic cloves, whole coriander seeds, bay leaf, salt, dried ancho chiles, green bell pepper, seeded and chopped, chopped onions, garlic cloves, minced, vegetable oil, lean venison (or beef), cut into 1/2-inch cubes, sweet pork sausage, cut into 1-inch cubes, salt, freshly ground black pepper, dried mexican oregano, ground cumin, sugar, two 14 1/2-oz cans whole tomatoes, masa harina dissolved in 1/2 cup water

oatmeal (regular or quick ), baking powder, salt, nonfat milk, bananas, ripe (mashed ), vanilla, nutmeg, cinnamon, splenda sugar blend for baking, walnuts (chopped ), protein powder