110 wash beans rice Recipes
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onion, chopped, carrots , quartered lengthwise and chopped and18 Moreonion, chopped, carrots , quartered lengthwise and chopped, celery ribs, halved lengthwise and chopped, garlic cloves, minced, baking potato, washed and cubed, red bell pepper, chopped, green bell pepper, chopped, zucchini , quartered lengthwise and chopped, spinach, chopped, diced tomatoes, undrained, black beans, rinsed and drained, pinto beans, rinsed and drained, lentils, uncooked, wild rice, uncooked (about 1 large handful ), canola oil, dried basil, dried oregano, sea salt, black pepper, water (2.5 quarts)1 hour 15 min, 20 ingredients
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unpolished rice, olive oil, water, tomato (cut to 8piece) and7 Moreunpolished rice, olive oil, water, tomato (cut to 8piece), carrot (cut to cube ), cut to cube ), cut chicken fillet (marinated with salt and pepper), pc of sezhuan veg (bout 30g) - washed, soaked and sliced to long strip, egg, french beans (chopped to 1cm length ), pepper to taste40 min, 11 ingredients
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peanut oil, palm sugar (or substitute brown sugar) and30 Morepeanut oil, palm sugar (or substitute brown sugar), coconut milk, fish stock or 3 cups chicken stock, asian fish sauce, firm white fish fillets, bones and skin removed, uncooked shrimp, squid , hoods (optional), fresh crabmeat, cooked, hokkien noodles or 12 oz fresh rice noodles, lime juice, bok choy, washed and cut into bite-sized pieces., mint leaves, loosely packed fresh cilantro stem, bean sprouts, fried shallot (available in packets from asian food stores), fresh red chile, sliced extra (optional), dried shrimp paste (belacan), garlic, sliced, spring onions, chopped, fresh red chilies, coarsely chopped (and seeded, if desired, for less heat ), coriander root, scraped and chopped, stalks lemongrass, white part only,coarsely chopped, chopped fresh ginger, macadamia nuts or 4 candlenuts, vietnamese mint or 6 sprigs fresh mint (optional), sesame oil, ground turmeric, ground cumin, ground coriander, mild paprika, sea salt55 min, 32 ingredients
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dried garbanzo beans (washed and sorted) and7 Moredried garbanzo beans (washed and sorted), raw bacon, chopped, onion, chopped, country-style boneless pork ribs, cut in chunks, linguica sausage, cut in chunks, white rice, head cabbage, cut in quarters and then cut the quarters in half, tabasco sauce (optional)3 hour , 8 ingredients
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olive or vegetable oil, onion, chopped and10 Moreolive or vegetable oil, onion, chopped, chorizo , or any smoked sausage, water, dry white wine , the kind you would normally drink, kale, washed , destemmed and shredded, salt, sugar, rice or apple cider vinegar, potatoes(any kind), peeled and chopped, butter beans, drained, heavy cream1 hour , 12 ingredients
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sunflower oil or 3 tbsp olive oil and16 Moresunflower oil or 3 tbsp olive oil, stalks celery, thinly sliced, green pepper, diced, onion, chopped, garlic cloves, crushed, bay leaf, fresh thyme, vegetable stock, fresh okra, canned crushed tomatoes, baby corn, peeled squash or 1/4 lb pumpkin, arborio rice, salt and pepper, cayenne pepper, red kidney beans, washed and drained, chopped fresh parsley1 hour , 17 ingredients
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dried ingredients, dried corn (maize mote), washed and12 Moredried ingredients, dried corn (maize mote), washed, dried shiitake mushrooms, washed, soy chips, young garbanzo beans, szechuan peppercorns and chili oil, branch cilantro, coarsely chopped, green onion, chopped, liquid ingredients, rice wine, soy sauce, warm water, sugar, salt40 min, 14 ingredients
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Tortilla Triangles for Tykes
whole wheat tortillas and5 Morewhole wheat tortillas, refried beans (pinto or black beans), cooked brown rice (my addition), low-fat cream cheese, softened to room temperature, mild salsa, baby spinach leaves, washed and dried10 min, 6 ingredients -
Kauai Prawns, Mango and Hearts of Palm Salad
kauai prawns, about 1 1/2 lb, peeled and18 Morekauai prawns, about 1 1/2 lb, peeled, fresh lemon juice , to taste, paprika, sambal, hawaiian sea salt, fresh ground pepper, olive oil, fresh vanilla bean, mango puree, grape seed oil, rice vinegar, fresh grated ginger, fresh hearts of palm, peeled, diced and sauteed, maui mango, peeled and diced, baby arugula, washed, micro greens, edamame beans, blanched and shucked, tomato, peeled and diced, kauai prawn heads, seasoned and fried55 min, 19 ingredients -
Kauai Prawns, Mango and Hearts of Palm Salad
fresh lemon juice, paprika, sambal and16 Morefresh lemon juice, paprika, sambal, sea salt (preferably hawaiian) and freshly ground black pepper, kauai or other prawns (about 1 1/2 lb), shelled and deveined, olive oil, fresh vanilla bean, mango puree, grapeseed oil, unseasoned rice vinegar, sea salt (preferably hawaiian) and freshly ground black pepper, freshly grated ginger, fresh hearts of palm, peeled and sauteed, mango, peeled and diced, baby arugula, washed, mixed baby lettuces, fresh or frozen edamame (soy) beans, blanched and shucked, tomato, peeled and diced, prawn heads, seasoned and fried, for garnish , optional40 min, 19 ingredients -
Chifrijo
chopped fresh cilantro, jalapeno, minced , optional and23 Morechopped fresh cilantro, jalapeno, minced , optional, white onion, chopped, tomato, chopped, juice of 5 limes or lemons, salt, vegetable oil, slab whole pork belly with skin or 1 1-lb slab of unsalted, uncured raw whole bacon, cut into 1-inch pieces, garlic, crushed, salt, black beans, washed and rinsed, whole cloves garlic plus 1 clove, minced, vegetable oil, yellow onion, finely chopped, salsa lizano, ground cumin, ground black pepper, salt, cooking oil, garlic, minced, chopped yellow onion, uncooked white rice , medium or long-grain, salt, hass avocado, quartered , optional, tortilla chips , optional2 hour 30 min, 25 ingredients -
Potsticker Salad
potstickers prepared according to package or 12 home-made... and22 Morepotstickers prepared according to package or 12 home-made cooked and cut in half, fresh mung bean sprouts (can work onkly if fresh are available, cucumber , peeled , seeded (cut in half length ways and use a small spoon to scrape out the seedy center) and cut into small strips, bundles of bean thread noodles , soaked in hot water for 15 minutes and drained, cut bundles once or twice, head of lettuce, washed and shredded, chopped peanuts, carrot shredded, green onions 1/2 inch pieces, dressing, creamy peanut butter (i like the natural type peanut butter), water, rice vinegar, teas sriraca style hot sauce, teas soy sauce, teas seasame oil, honey, teas grated fresh ginger (a microplane works grate (ha hah)), sweet chili dressing, sweet chili sauce, water, lime juice, honey or sugar, chopped peanuts23 ingredients -
Fiesta Beef Medley
ground beef, onion, chopped, garlic clove, crushed and6 Moreground beef, onion, chopped, garlic clove, crushed, tomatoes, water, kikkoman soy sauce, pepper, green beans, frozen, uncooked rice, washed and drained40 min, 9 ingredients -
Genoese Minestrone
split peas, washed and drained, olive oil, onion, chopped and8 Moresplit peas, washed and drained, olive oil, onion, chopped, garlic clove, chopped, zucchini, sliced, escarole, cleaned and chopped, white cannellini beans, 16 oz can rinsed and drained, celery, chopped, bay leaf, oregano, cooked brown rice1 hour , 11 ingredients -
Vietnamese Pho Soup
good quality beef stock and12 Moregood quality beef stock, rump or sirloin steak ,sliced extremely thinly across the grain, rice noodles, root ginger ,finely sliced and matchsticked, garlic cloves crushed, sambal oelek --chilli paste, brown sugar or palm sugar if you can get it ., fish sauce -nam pla, green onions ,sliced on the bias, bean shoots ,carefully washed and rinsed, handfulls of mixed herbs including mints ,vietnamese mint ,any basil variety you have ,cilantro etc, lime juice to taste, sliced chilli to taste13 ingredients
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