34677 warming winter good your health Recipes

warming ginger soup, garlic, minced, fresh ginger, minced, good vegetable stock, rice wine vinegar, soy sauce (or tamari), freshly cracked black pepper, a few oz of your favorite noodles, a few mushrooms

cubed winter squash, scalded milk, active dry yeast, warm water (110 degrees f/45 degrees cup), all-purpose flour, white sugar, salt, shortening

old fashioned oats, raw sunflower seeds, wheat bran, wheat germ, flax seed meal, hemp seeds, oil, honey, warm water, nuts , of your choice, dried fruit , of your choice

twelve grain hot cereal, active sourdough starter, warm water, instant potato flakes, instant yeast, sugar, flour, whole wheat bread flour, triticale flour or 1 cup whole wheat flour, salt, melted butter, lemon juice, whole flax seeds

rolled oats, water, a pinch of garlic powder, a pinch of onion powder, low sodium vegetables or chicken bouillon cube, salsa for the health makes the body great (from my previous post), dried tuna flakes (from my previous post), squeezed lemon (optional)

parsnips , cut into even chunks, swedes , cut into same size chunks as the parsnips, sour cream, hot horseradish (english provender is good), fresh thyme leaves, butter, for greasing, butter, onion, finely chopped, fresh white breadcrumbs (from about 4 slices), fresh thyme leaves, plus extra, fresh thyme leave , for scattering, parmesan cheese, coarsely grated

onion-chopped, garlic-minced ( or 2 tsp garlic salt), unsalted butter, frozen winter squash-defrosted (bird s eye is good), frozen brussel sprouts-defrosted and roughly pulsed in a food processor, canned sweet corn-drained (*optional), dry sage, dry tarragon, low salt chicken stock, freshly ground black pepper- to taste-it doesn tsp need much, extra water for thinning if necessary

head iceberg lettuce, whole wheat bread (use 1 or 2 day old stale bread for best results), olive oil, dried rosemary, tomatoes, washed,peeled and cut into cubes, cucumbers, peeled,washed and cut into cubes, red bell pepper, yellow bell pepper, green bell pepper, lemon juice, salt, black pepper

green lentil (green moong, sprouted), black gram (black lentils/black urad dal , sprouted), fenugreek seeds , sprouted, cucumber, washed and chopped (with the peel on ), tomato, washed,peeled and chopped into cubes, carrot, washed,peeled and chopped, salt, red chili powder, lemon , juice of, fresh coriander leaves, washed and finely chopped, fresh mint leaves, washed and finely chopped

a few young carrots, peeled and finely sliced, a few small raw beets, peeled and finely sliced, a few sticks celery, trimmed and thinly sliced , yellow leaves reserved, romanesco or white cauliflower, broken into florets, fennel, trimmed and finely sliced , herby tops reserved, handful small beet leaves , if available, washed, radishes, trimmed and washed, a celeriac, peeled and finely sliced, garlic, peeled, milk, anchovy fillets in oil, good extra-virgin olive oil, plus extra for drizzling, good white wine vinegar

cubed winter squash (frozen works well, also ), scalded milk, active dry yeast, warm water (110 degrees ), all-purpose flour, white sugar, salt, shortening

winter squash, sugar, ground cardamom, saffron, warm water, unsweetened coconut milk, salt, unblanched almonds, coarsely chopped

honey, balsamic vinegar, walnuts, for garnish, assorted winter greens (such as swiss chard, radicchio, or escarole), washed, stemmed, and torn into pieces, grainy mustard, extra-virgin olive oil, pomegranate seeds, for garnish, parmesan shavings, for garnish, shallot, chopped, for garnish

active dry yeast, warm milk (110o to 115o), king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, mashed winter squash, sugar, butter, softened, salt

extra virgin olive oil, brown rice or 2 tbsp spelt flour, naturally brewed soy sauce (shoyu or wheat-free tamari), warm vegetable stock or 1 1/2 cups plain soymilk, rolled oats, chopped yellow onion, dried sage, dried thyme, chopped raw nuts, cooked brown rice or 1 cup other whole grain, minced shiitake mushrooms or 1 cup button mushroom

very good light olive oil, fine sea salt, garlic, mashed, fresh ground black pepper, chicken breasts, sliced thin and then cut up, mescalune salad greens, feta cheese (fresh motzerella or goat cheese would also work well), soft sun-dried tomato, chopped

unsalted butter, good olive oil, chopped yellow onions (2 onions), pumpkin puree (not pumpkin pie filling), butternut squash, peeled and cut in chunks, homemade chicken stock or canned broth, kosher salt, freshly ground black pepper, half - and - half, creme fraiche , grated gruyere, or croutons (see note), for serving (optional)

whole wheat italian baguette split length wise (day old), homeade or good quality pesto, sliced tomatoes to cover bread halves ( slice about 1/4 of an inch thick), grated parmesan, sliced buffalo mozzerella (bout 1/8 of an inch thick), olive oil, black pepper