51475 warm your favourite grilled meat Recipes

spinach, peanut butter, tomato, onion, curry powder (or paste, your favourite blend!), coconut milk, ghee or 3 tbsp butter, salt

spaghetti sauce (your favourite bottled or homemade), light sour cream or 1 cup sour cream, penne, salt, fresh ground pepper, freshly grated parmesan cheese

white bread , fresher the better, bologna , blue ribbon, processed cheese (or your favourite kind), apple (your favourite variety)

crepes (made from your favourite recipe), ham (thinly sliced ), edam cheese (or you could use colby or a mild cheddar), grated cheese, heavy cream, chopped parsley, to serve

dry fusilli or 2 1/2 cups rotini pasta, california-blend frozen vegetables (mixed broccoli, cauliflower and carrots), cream of mushroom soup (or your favourite creamed soup), milk, freshly grated parmesan cheese, mustard (preferably dijon ), cream cheese, softened, salt and black pepper

chicken fillets, cut into thin strips, teriyaki sauce, hokkien noodles (use your favourite noodles), sesame oil, sesame seeds , toated, spring onions, finely sliced

ice cubes, vanilla yogurt, cranberry juice (or juice of your choice), your favourite fruit (strawberry, mango, banana, peach or whatever you like)

onion, sliced, garlic clove, smashed, olive oil, skim evaporated milk, all-purpose flour, hot mustard , your favourite, salt, dried sweet basil leaves, sugar, dried oregano, unpeeled new potatoes, thinly sliced , about 4 cups, cayenne pepper, tomatoes, sliced 1/4 inch thick, parmesan cheese, grated

other italian pasta (strozzapreti, curly pasta), red onion, garlic clove, ripe tomatoes (hydroponic if you can, vine would do nicely as well), salt, balsamic vinegar, extra virgin olive oil (your favourite)

back ribs, lemon, sliced thinly to place over the ribs, seasoning salt, water, barbecue sauce , for basting, your favourite, you may want to use less (or more)

plain flour, salt, essential oil (use your favourite), boiling water

chicken thigh fillet, cubed into bite size pieces (can use bone in if you like ), plain flour, vegetable oil, yellow onions, sliced, garlic cloves, crushed, chili powder, cumin powder, curry powder , adjust to your taste (i use keens), crushed tomatoes, tomato paste, brown sugar, chicken stock

red potatoes , cut into uniform pieces for boiling (your choice to peel or not), olive oil, chorizo sausage , sliced into bite-sized pieces, onion, diced, fresh garlic cloves, roughly chopped, broth , your favourite, ground black pepper, cayenne (optional), carrot, chopped, fresh parsley, chopped (optional), sea salt , to taste

angel food cake, cubed, low-fat ricotta cheese, non-fat vanilla yogurt, fresh fruit (whatever is in season or your favourite)

flour, baking soda, salt, softened butter, granulated sugar, eggs, at room temperature, vanilla, buttermilk, at room temperature, juice (same flavour as marmalade), sugar, marmalade (your favourite), well-chilled heavy cream, sugar, sour cream

quinoa, green peas , frozen ok, peanut oil or 2 tbsp other light oil, onion, finely chopped, garlic cloves (minced or grated ), whole cumin seed, fenugreek leaves (optional), fennel seed (optional), curry powder (your favourite), turmeric, vegetable broth, head cauliflower (about 1 1/2 lb), low-fat plain yogurt, raw cashews (or sub roasted salted is ok too), fresh cilantro, chopped (or sub parsley if need be), salt and pepper, mango chutney , for serving

protein powder (your favourite flavour, but chocolate works very well), rolled oats, low-sugar muesli (no sugar added), olive oil or 3 tbsp canola oil, honey, milk or 100 ml water, cocoa powder (optional)

corn tortillas, margarine (approximate measure), lean ground beef, chili powder, shredded cheese (see directions ), chopped tomatoes, undrained, lowfat refried beans, picante sauce (your favourite), sour cream