42 wampanoag sobaheg modern Recipes

lamb chops, baby onions, baby new potatoes, baby carrots, lemon thyme, plain flour, lamb stock, salt & freshly ground black pepper, chopped parsley, and (to garnish ), chives (to garnish )

fish part, white, mild fish fillets/chunks ( use 1 part or combinations: whitefish, tilapia, sole, haddock, cod etc. ), firm fish fillets/chunks ( use 1 part of either: red snapper, tuna, sea bass , monkfish etc. yes even salmon ), all should be free of any bones, skin etc., eggs fork beaten, very large onion, coarse salt and pepper to taste, matzoh meal to bind ( 1/2 to 1 cup or as needed), found at the jewish/ethnic foods section, sugar: 1 tsp but optional, stock part, several large carrots cut up, celery with leaves okay, onion cut up, garlic cloves, few bay leaves, lemon quartered, whole mixed pepper corns, fish heads , fish bones etc., kosher or coarse salt, sugar ( optional )3 to 5 tsp for the stock

wasabi-coated green peas, granola, ground gingersnaps (about 5 cookies), grated parmesan, whole fennel seeds, logs goat cheese

whole wheat bread, egg whites, skim milk, cinnamon, nutmeg, vanilla extract, sugar , i find it sweet enough from the milk (optional), banana, sliced

avocado, large, creamy , perfectly ripe, olive oil , fruity (100 ml), lemon juice, freshly squeezed (30 ml), sugar (20 ml), low-fat yogurt, plain, low-fat (30 ml), water (30 ml), lemon zest (from the lemon you re using, 5 ml), black pepper (5 ml), flaked sea salt (maybe less for fine salt, 10 ml), tabasco sauce (or any hot sauce to taste, but don tsp overdo it)

whole wheat flour, barley flour, millet flour, cooked beans, cooked lentils, sugar, yeast, warm water

white corn meal, plain or self rising flour, sugar (i use splenda ), salt, water, buttermilk or milk, baking soda, bacon drippings , or, oil for frying

bread, canola oil, red wine vinegar, worcestershire sauce, garlic clove, minced, salt, pepper, torn romaine and leaf lettuce, grated or shredded parmesan cheese, crumbled blue cheese

chopped salmon, chopped haddock, bell peppers , any color that are hot or not from a local garden, stale bread , which has been soaked in enough cream to make it a thick paste, chopped dill , or any fresh herb that you enjoy, chopped scallions, freshly chopped ginger, chili flakes, lemons , finely zested, sliced red onions, sliced young and tender celery stalk, salt and freshly ground black pepper, semolina or fine bread crumbs, for coating, olive oil, for frying, note : you may add just about anything else that makes you happy. it should feel like it s going to stick together like a hamburger or meatloaf. if needed add another egg or a little more bread.

dried pinto bean, coarse grits, venison, salt, pumpkin or 1 lb butternut squash, jeruselum artichoke, walnuts, water

boneless skinless chicken breasts or 2 prepackaged cooked chicken, from the store, onion, chopped, garlic powder, thick and chunky style salsa, medium hot, chicken broth, chili powder, peanut butter, unsweetened cocoa powder, toasted slivered almonds (or more ), sliced mushrooms, vanilla extract

dozen egg, hard-boiled, spicy brown mustard, vinegar, lemon juice, mayonnaise, chili powder, for sprinkling

pepe zevada z white tequila, cointreau liqueur, agave nectar, fresh-squeezed grapefruit juice, fresh-squeezed lime juice

shrimp (about 12), salt, freshly ground coarse black pepper, spanish extra-virgin olive oil, chicken thighs , boned, each cut in quarters, chorizo, sliced thin, shallots, chopped, garlic, chopped, string beans, cut in 1/2-inch lengths, spanish short-grained rice (or use italian short-grained rice), very finely minced fresh parsley leaves, rich chicken stock, saffron threads, sweet spanish paprika, canned snails, red pepper , roasted, peeled and seeded (optional)

vanilla vodka, lingonberry concentrate, (recommended : hafi), bitters, juice 1/2 orange, juice 1/2 grapefruit, wheel fresh grapefruit or orange, or a twist of each, suggestion : cocktail glass

vanilla-flavored vodka, lingonberry concentrate (recommended : hafi) see cook s note, bitters, juice of 1/2 orange, juice of 1/2 grapefruit, wheel fresh grapefruit or orange, or a twist of each, suggestion : chilled cocktail glass