344 walnut and sunflower Recipes

sunflower seeds (hulled ), walnuts or 1 cup almonds or 1 cup pine nuts, pitted dates, raisins or 2 cups other dried fruit, honey, apple juice, vanilla, cinnamon, coconut flakes (optional)

sunflower seeds , soaked overnight and drained, walnuts , soaked overnight and drained, garlic, minced, celtic sea salt, cumin powder, olive oil, jalapeno pepper, sun-dried tomato, soaked for 1 hour and drained, water, chickpeas, soaked for at least 48 hours,drained,and sprouted for 2 days, tahini, unpasteurized red miso or 2 tbsp dark miso, salsa (this recipe has also been posted)

sunflower seeds, soaked, walnuts, soaked, flax, ground, pitted dates (honey dates work great!), cinnamon (ground ), nutmeg (ground ), orange juice, fresh squeezed, chopped pistachios, raisins

sunflower oil, onion, chopped finely, mushrooms, chopped finely, cooked brown rice, breadcrumbs, walnuts, chopped, egg, brown fruit sauce (or sweet thai chili sauce), tabasco sauce, salt and pepper, oil , to baste, cheese (optional), hamburger buns with sesame seeds, onion, tomato, green salad leaves

sunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt

walnuts (soaked for 4 hours), cashews (soaked for 4 hours), almonds (soaked for 4 hours), raw sunflower seeds (soaked for 2 hours), raw pumpkin seeds (soaked for 2 hours), oat flour (grind oats in blender until fine powder), ground flax seeds (grind in a coffee grinder), dried unsweetened coconut, cranberries or 1/2 cup raisins, granny smith apples, cored and chopped, medjool dates, pitted (soaked in hot water for 30 min), coconut oil, fresh lemon juice, tahini, agave (not pancake syrup) or 1/2 cup 100% real maple syrup (not pancake syrup), vanilla extract, cinnamon, sea salt

sugar, honey, butter, tootsie rolls, bittersweet chocolate, chopped, mincemeat (i used all in meatless ), flour, ground almonds, cocoa powder, cinnamon, pumpkin pie spice, ground cardamom, ground black pepper, grated orange , zest of, mixed nuts (and or or seeds, i used almonds, walnuts, cashews, sunflower seeds, and pumpkin seeds), chopped dried figs, chopped dried apricots, salt, icing sugar , to dust

mayonnaise, plain low-fat yogurt, pesto sauce, lemon juice, grated parmesan cheese, dijon mustard, garlic, minced, salt, fresh ground black pepper, broccoli , cut into pieces, pasta shells, nuts (wal , sunflower seeds), garbanzo beans (optional)

olive oil, lemons or 2 tbsp lime juice, garlic cloves, fresh basil, pine nuts or 2 tbsp walnuts or 2 tbsp sunflower seeds, pepper, salt, chicken thighs or 4 chicken breast halves, sliced mozzarella cheese (i used string cheese!), aluminum foil or parchment paper, sweet potatoes, washed well, skin on

walnuts, coarsely ground (or you can use raw almonds, filberts, pecans, etc.), raw unsalted sunflower seeds, coarsely ground (or you can use shelled raw pumpkin seeds), flax seed, ground to a meal, wheat bran, oat bran, whey protein powder (i use vanilla or chocolate eas simply whey powder), ground cinnamon (optional)

walnut pieces, breadcrumbs (wholewheat), onions, grated, carrots , scrubbed and grated, dried sage (or 1/2 tsp freshly chopped ), parsley, fresh chopped (or 1/4 tsp dried thyme), black pepper (freshly gorund), egg (free-range), sunflower oil (or corn or soya oil)

sunflower seeds, chopped almonds, chopped pecans or walnuts, sesame seeds, cinnamon, butter, brown sugar, honey, vanilla, fiori di sicilia (optional), roughly chopped dried fruit

walnut pieces, almonds, toasted sesame seeds, roasted sunflower seeds, seven-grain cereal, cashews, raisins, dried cranberries, shredded coconut, molasses, brown sugar, quick oats (dry ), cinnamon

walnuts (milled to flour in processor), oatmeal (quick oats), sunflower seeds, wheat germ, shredded coconut, honey, cold water, vegetable oil, brown sugar, fresh raspberries, granulated sugar, gelatin, plain yogurt (drained in cheesecloth for at least 15 minutes), fresh raspberries

rolled oats (quick or regular, almonds , walnuts or other nuts chopped, pumpkin , sesame, sunflower or other seeds chop seeds, wheat germ if desired, honey , agave or maple syrup, brown sugar, walnut oil, melted butter or walnut oil, vanilla or almond extract if desired

brown rice flour, buckwheat flakes, xanthan gum, poppy seed, pumpkin seeds, sunflower seeds, salt, lemon juice, walnut oil, agave nectar, fast action dried yeast, egg, beaten, hand hot water, oats, poppy seed, sunflower seeds, pumpkin seeds, walnut oil

low-fat milk, unsalted butter, molasses, egg, cider vinegar, salt, garfava flour, tapioca flour, sorghum flour, cornstarch , plus, cornstarch, potato starch, mixed chopped nuts or 1/2 cup seeds, plus, mixed chopped nuts (walnuts, pecans, sunflower seeds, pumpkin seeds) or 1 tbsp seeds (walnuts, pecans, sunflower seeds, pumpkin seeds), currants, xanthan gum, gelatin, yeast

brown bread (or malted brown), cream cheese (curd cheese, ricotta or gorgonzola (another alternative would be 50/50 mascarpone mixed with low-fat), fresh fig, honey (greek is good, or a mix of , lemon juice and cinnamon) (optional), grated orange rind (optional), pecan nuts , roasted (or a few sunflower seeds, optional) (optional) or 2 walnuts (or a few sunflower seeds, optional) (optional) or 2 hazelnuts (or a few sunflower seeds) (optional), fresh salad leaves or 3 radicchio