69 waldorf raisins celery walnuts Recipes

roast beef , rare and sliced (quality matters here, for this dish i go for rare, sliced rb from whole foods), greens (field greens , about two small handfuls), fresh cilantro, stalks celery, red onion (4-5 thin slices), apple (fiji is my choice for its sweet taste), low-fat mayonnaise, low-fat yogurt, horseradish (bottled , white. can often be found in the refrigerated section near the dairy products), lemon juice, fresh, dried fruit (i.e. raisins, dried cranberries, dates, etc.), walnuts, chopped, salt (about two dashes), pepper (about two dashes)

tahini, garlic clove, lemon juice, apple cider vinegar, olive oil, raw honey, dill, sea salt, water , as needed, apple, sliced, stalks celery, chopped, carrots, shredded, green onions, finely chopped, raisins, walnuts, chopped, parsley, chopped, head lettuce , torn

apples, 2 sweet and 2 tart (i use granny smith and gala) chopped, juice of 1/2 lemon, grapes, halved, stalks celery, chopped, mayonnaise, walnuts, raisins (optional)

mayonnaise, sour cream, honey, lemon rind, grated, fresh lemon juice, ground ginger, granny smith apples, chopped, red delicious apples, chopped, golden delicious apples, chopped, celery, diced, red seedless grapes, halved, raisins, dried cranberries, walnuts, chopped and toasted, breadsticks, pomegranate seeds

cooked chicken pieces, apple, diced, onion, minced, stalk celery, finely chopped, walnuts, coarsely chopped, raisins, mayonnaise, lemon juice, salt, pepper

low fat cottage cheese, mayonnaise, apple, chopped, leave peel on, chopped celery, chopped walnuts, dried cranberries (optional) or 2 tbsp raisins (optional)

cooked wild rice, cooked brown rice, apples, lemon juice, green bell pepper, celery, diced, red onions, minced, raisins, walnuts, orange juice, maple syrup, olive oil

cooked turkey, in 1/2 inch cubes, celery, diced, red delicious apple, cored and cubed, walnuts, chopped, reduced-calorie mayonnaise, plain fat-free yogurt, nutmeg, cinnamon, lettuce leaves, raisin bread

chicken, drained or 2 cups shredded cooked chicken, chopped unpeeled granny smith apple, chopped celery, chopped walnuts, mayonnaise, plain yogurt, honey mustard, lemon juice, salt, raisin bread, leaf lettuce

wheat berries, water, dijon mustard, honey, sweet apple, chopped, celery rib, chopped, raisins, nonfat yogurt, fresh lemon juice, walnuts, chopped

apples, chopped, green grapes, halved, chopped celery, raisins, lemon juice, fat-free mayonnaise, buttermilk, crumbled blue cheese, sugar, chopped walnuts, toasted

apples, diced, stalks celery, diced, grapes, halved, nonfat yogurt (greek yogurt, like fage 0%), walnuts, cinnamon (or nutmeg or allspice), raisins , if desired

coarsely chopped apples, coarsely chopped celery heart, coarsely chopped walnuts, raisins or 1/4 cup sliced grapes, low-fat mayonnaise, lemon juice, cool whip free, salt, lettuce leaf

cabbage , coarsley shredded, celery, chopped, raisins, finely chopped, walnuts, finely chopped, plain fat-free yogurt, light mayonnaise, lemon juice, apples, cored and chopped, salt and pepper

fat-free mayonnaise, plain fat-free yogurt, fresh lemon juice, curry powder, salt, pepper, red delicious apples, cored and cubed, chopped celery, raisins, chopped toasted walnuts

wild rice, water, brown rice (preferably long grain), tart apple (crispen or g. smith), fresh lemon juice, bell pepper, seeded and diced (any color ), celery, diced, red onion, minced, currants or 1/2 cup raisins, toasted almonds or 1/4 cup slivered almonds or 1/4 cup walnuts, chopped, orange juice, pure maple syrup or 1 tbsp honey, ground coriander, ground cardamom, canola oil

low-fat vanilla yogurt, reduced-calorie mayonnaise, salt, ground cinnamon, cooked brown rice, cooled, tart apples, diced, coarsely chopped celery, carrot, diced, chopped walnuts, raisins, boneless skinless chicken breast halves, grilled or broiled, fresh fruit (to garnish ) (optional)

shredded unpeeled apple, lemon juice, celery ribs, finely chopped, chopped walnuts, mayonnaise, cinnamon-raisin bread