34 waist watching Recipes

digestive plain sweet biscuit crumbs, sugar, butter, melted, strawberry jam, melted, cream cheese (can be a mix of non fat, light or full fat whatever way you want to split it up if you want to watch), sweetened condensed milk (whatever you can buy close to that weight in your country that just happens to be what weight they s), egg whites, egg, lemons, fresh strawberries, strawberry jam, melted

fresh rhubarb, chopped, water, sugar-free strawberry gelatin, powder, fresh strawberries, chopped, non-fat vanilla yogurt (or sweetened with artificial sweetner if you need to watch carbs)

eggs beaten, qt. buttermilk, flour, sugar, soda, salt, oil (if watching calories, use 1 cup applesauce in place of ), raisin bran (15 oz.)

curd cottage cheese (use lowfat if your watching calories and fat), carton of cool whip (again, low fat or no fat if desired), crushed pineapple; well drained, mandarin oranges; well drained, jello (i use lime or raspberry)

firm tofu, pressed and drained, sherry wine, cornstarch, orange , juice of (watch out for pits), orange zest, low sodium soy sauce, sugar (or other sweetener), hot sauce (or chili paste), garlic clove, minced, olive oil (or sesame oil)

sugar, jalapeno peppers, seeded and finely chopped (watch your eyes), fresh peaches, peeled and chopped, fresh lime juice, sliced onion, fresh cilantro, chopped, sourdough english muffins, split & toasted, gruyere cheese, smoked salmon

egg whites, lightly beaten, olive oil, milk, chili powder, uncooked ground turkey breast or 2 lbs ground turkey, chopped onion, fine dry breadcrumb, jalapeno peppers, seeded and minced (watch out for your eyes), chopped fresh cilantro, multigrain spaghetti or 16 oz whole wheat spaghetti or 16 oz regular spaghetti, cream cheese, milk, salt (optional, if using use sparingly at first ), gouda cheese, shredded, fresh cilantro

pinto beans , sorted, washed, soaked overnight, head garlic, olive oil, kosher salt, cumin seed, freshly ground, mexican oregano, finely ground, lard or 3 tbsp bacon drippings, yellow onions, finely chopped, green pisilla chilies , skins scorched & scraped, seeded, finely chopped

stoneground cornmeal, unbleached flour, ears fresh corn (cut off cob ), chopped fresh jalepeno pepper, baking powder, sugar, salt, eggs, milk, butter, you may add habanero pepper as well , but watch out for the extra heat)

white sugar, half&half cream ,or milk,or canned cream(which ever you prefer), liquid to make a thick syrup, place in sauce pan and bring to a boil,watching as not to boil over, boil for a minute or two, burner, add : 1/2 to 1 tsp vanilla extract,pure, may add other flavoring ,but i like the vanilla in this 1.

fried corn-meal mush, bring to boil 2-3/4 cups water,combine 1 cup corn meal,1 cup cold water,1 tsp salt,and 1 tsp sugar.gradually add to boiling water,stirring constantly., cook till thick ,stirring often.cover,cook over low heat 10 to 15 minutes., pour into a 8x3x2 loaf pan.cool ,chill overnight., turn out,cut into 1/2 slices.fry slowly in bacon grease or hot oil,turning once.when browned serve buttered and with cream syrup., cream syrup, sugar, cream or canned milk,just enough liquid to make a thick syrup., place on burner and bring to a boil,may boil over,so watch., allow to boil for a few seconds then remove from burner., add 1-1/2 tsp vanilla, grandparents used sorghum for the cream syrup,i prefer the cream syrup myself.

butter,unsalted (no sub.please,just real butter), brown sugar ,firmly packed, corn syrup, figs,dried,and quartered, walnuts,chopped coarsely, heavy cream, cinnamon, crumb crust, brown sugar ,firmly packed, corn syrup, instant espresso powder, butter,unsalted, unsweetened chocolate,chopped, heavy cream, coffee liqueur, combine the brown sugar ,corn syrup,espresso powder,and butter in pan,bring mixture to boil,and continue to boil(watching,stirring) for about 1 to 1/2 minutes.remove the pan from heat and stir in the chocolate,and heavy cream,stir until chocolate melts and sauce is smooth.pour sauce through a fine mesh strainer into container. stir in coffee liqueur,cool,cover,refrigerate.reheat sauce before serving with slices of pie.