101754 waffles orange syrup low Recipes

vanilla pudding mix or 1 (3 1/2 oz) package vegetarian, orange juice, low-fat vanilla yogurt, orange zest (remember her trying to figure out how to grate zest ), crushed ginger snaps, fresh berries (to garnish ) (optional)

trimmed sirloin steak, grated orange peel, vegetable oil, red pepper flakes, onion, sliced, red bell pepper, thinly sliced, broccoli florets, fettuccine, orange juice, low-sodium soy sauce, hoisin sauce, cashew pieces

sugar, water, freshly squeezed orange juice, cornstarch, unsalted butter

boneless skinless chicken breasts, salt, pepper, flour, margarine, chicken broth (no salt added), cornstarch, orange marmalade (low-sugar or sugar-free), balsamic vinegar

orange roughy fillets, white wine, grated fresh ginger, minced onion, garlic clove, minced, lemon juice, soy sauce, crushed red pepper flakes, toasted sesame seeds, parsley (to garnish ), lemon (to garnish )

boneless skinless chicken breasts, diet orange soda, low sodium soy sauce or 1/4 cup regular soy sauce, green onions, finely chopped

orange juice (may sub orange-banana), low-fat vanilla yogurt, sugar (may increase to 2 tsp as per your taste), vanilla extract

orange marmalade, low sodium soy sauce, garlic cloves, minced, salmon fillets, salt

whole wheat flour, all-purpose flour, sugar, salt, baking powder, baking soda, orange zest, butter, low-fat buttermilk, vanilla, eggs, separated

crushed pineapple, well drained, mandarin oranges, drained, sugar-free orange gelatin, low fat cottage cheese, cool whip free

five-oz orange roughy fillets (or cod, or just about any white-fleshed fish), ground black pepper, canola oil, orange juice, low-sugar orange marmalade, reduced sodium soy sauce, toasted sesame oil, ground ginger, sliced scallions

butter, softened, sugar, honey, vanilla, egg, all-purpose flour, baking powder, salt, dried dates (about 12 oz), orange rind, grated, boiling water, sugar, honey, fresh orange juice, low-fat milk, egg yolk, slightly beaten

oranges, lemons, sugar, all-purpose flour, cream of wheat (not instant ) or 1 cup farina, baking powder, baking soda, unsalted butter, granulated sugar, eggs, greek yogurt or 1 cup sour cream, sugar , for dusting

shortening, sugar, eggs, baking soda, buttermilk, all-purpose flour, divided, salt, chopped dates, chopped pecans, orange syrup

extra virgin olive oil, plus more for the croutons, onion, coarsely chopped, orange lentils , picked clean and rinsed, low-sodium canned chicken or beef broth, whole-wheat or white bread, crusts removed, ground cumin, salt, white pepper, lemon wedges, for serving, red radishes , for serving, olives , for serving

orange juice, low-fat milk, ice, water, egg white ( fraidy cats can use pasteurized egg whites or substitute ), vanilla extract, sugar