10 vive jardin Recipes

olive oil, sweet onion, finely chopped, garlic cloves, crushed, white wine, herbes de provence, crushed tomatoes, baby eggplants, thinly sliced into rounds, beefsteak tomatoes, thinly sliced into rounds, zucchini, thinly sliced into rounds, red bell pepper , carefully cored and thinly sliced into rounds, fresh thyme, de-stemmed, soft goat cheese, crumbled

banana, nonfat milk or 1/2 cup low-fat milk, scoop whey protein powder or 1 scoop soy protein powder, cocoa powder, drops liquid stevia (chocolate) or 1 (1 g) packet sweet n low, ice

water, bouillon cubes, onion, zucchini, carrot, celery rib, cabbage leaves, pastina (tiny pasta), salt and pepper, gruyere cheese, grated

peeled carrots, spinach, eggs, almond meal, gluten-free flour

worcestershire sauce, light soy sauce, water, white vinegar, lime juice, garlic powder, black pepper, cumin, oregano

butter or margarine, zucchini, sliced, onion, chopped, whole kernel corn, drained, diced tomato and green chiles, cooked rice, salt, dried oregano, pepper, ground coriander (optional)