209 virgin coconut Recipes

swiss chard leaf, shallot, minced (about 2 tsp.), fresh basil leaves, eggs, lightly beaten, virgin coconut oil or extra virgin olive oil or your favorite oil, asiago cheese, fresh ground black pepper, crushed red pepper flakes (optional)

old fashioned oats, wheat bran, sesame seeds, raw pumpkin seeds (shelled ), raw sunflower seeds (shelled ), flax seed (gold look prettier), flaked coconut, raisins, extra virgin olive oil , plus, extra virgin olive oil, honey , plus, honey, vanilla extract, dark brown sugar, salt

unbleached all-purpose flour, baking soda, salt, raw sugar, extra virgin olive oil, ripe bananas, mashed, delicious dairy free original coconut milk, pure vanilla extract, whole pecans and/or pecan pieces, coconut flakes

all-purpose flour, shredded coconut, white sugar, chopped toasted almonds, baking powder, orange zest, baking soda, salt, unsweetened coconut milk, orange juice, extra virgin olive oil, vanilla extract

almond meal (or grind raw almonds in a food processor), coconut sugar crystals or 2 tbsp other raw sugar, extra virgin coconut oil, melted, strawberries, cartons greek-style strawberry coconut yogurt, coconut or 150 ml almond milk, coconut sugar crystals or 2/3 cup other raw sugar, gluten-free flour or 1/3 cup rice flour, extra strawberry (to garnish , about 16), powdered sugar , for dusting (optional)

pork tenderloins, 1 1/2 to 2-lb total, kosher salt and freshly ground black pepper, extra-virgin olive oil, lime, juiced, extra-virgin olive oil, fresh ginger, peeled and chopped, garlic cloves, chopped, lemongrass stalk, white part only, chopped into small pieces, fresh red jalapeno, cut into rounds, unsweetened coconut milk, sugar, lime, juiced, fish sauce (recommended : nam pla), kosher salt and freshly ground black pepper, stems from 1/4 bunch fresh cilantro, chile-coconut tomato salad , recipe follows, shredded, unsweetened coconut, fresh heirloom tomatoes, cut into big chunks (variety of colors purple, yellow, bright red), red onion , slivered, fresh red jalapeno, thinly sliced, leaves from 1/4 bunch fresh cilantro, handful fresh mint leaves, kosher salt and freshly ground black pepper, extra-virgin olive oil, scallions, trimmed and chopped

oatmeal, quick cooking (or bread crumbs), black beans, drained, onion, minced (or 1 tsp onion powder), minced garlic (or 2 cloves minced ), oregano, dried, virgin coconut oil (my current favorite, use what you have), juicing such as carrot , celery, beet, spinach, cucumber, etc, cumin, salt, chili powder, virgin coconut oil, for frying

light beer, all-purpose flour, salt, hungarian paprika or 3/4 tsp regular paprika, baking powder, young green coconut (the green is cut away when purchased in stores and the color is white), extra virgin olive oil, boneless skinless chicken breasts, turmeric, curry powder, chili powder, cinnamon stick (1 inch long), grated fresh gingerroot, garlic cloves, grated, salt, ground cardamom, fresh coconut juice , reserved from young coconut, onion, finely chopped, potato, peeled and cut into 1/4 inch cubes, celery rib, chopped small, carrot, peeled and grated, cayenne pepper (optional), whipping cream, enough vegetable oil , for deep frying to completely cover coconut

chickpea flour, white flour, salt, extra virgin olive oil, warm water, coconut milk (with 1/4 cup set aside for the sauce), green curry paste, water, butternut squash, peeled , seeds removed, and cubed, basil, shredded, salt, unbleached cane sugar, red pepper, thinly sliced, coconut milk, fresh ginger , reduction (boil some ginger in water for awhile), peanut butter, crushed peanuts, basil leaves, red pepper , hearts (cut off the bottom of a pepper you ll see what i mean), unsweetened flaked coconut

crunchy peanut butter, rolled oats, whole wheat flour, molasses, sweetened flaked coconut, sweetened flaked coconut (for coating ), extra virgin coconut oil, honey, unsweetened cocoa, sugar (i substitute xylitol)

tropical traditions gold label virgin coconut oil, organic whole sugar, egg, flour or 1 cup regular and 1/4 cup tropical traditions coconut, baking powder, salt, freshly ground nutmeg, milk, butter - melted, cinnamon, organic sugar, shredded coconut (optional)

lemon, halved, head garlic, halved, bay leaves, peppercorns, sea salt, shrimp, peeled, coconut milk, lime juice (about 6 to 8 limes), plus more for drizzling, red onion, sliced thin, serrano chiles, sliced thin, freshly chopped cilantro leaves , plus more for garnish, coconuts, rock or kosher salt, for serving, extra-virgin olive oil, for drizzling

extra-virgin olive oil, scotch bonnet peppers, minced, red pepper , julienned, red onion , sliced thinly lengthwise, curry paste, fish stock, coconut milk, lobsters, boiled , meat removed and chopped, milk, unsalted butter, pineapple chunks , juice drained, kosher salt, sugar, scallions, chopped, cilantro leaves, chopped, plus extra for garnish, flaked coconut, toasted, jasmine rice , recipe follows

vanilla bean , cut lengthwise and seeds scraped out, brown sugar, rum, pineapple (depending on size), peeled and sliced into 1/2-inch pieces, rinse and reserve nice leaves, for garnish, butter, melted, butter, melted, australian lobster tails, bijol (cuban spice mix), salt and freshly ground pepper, mango, peeled and diced small, papaya (hawaiian), diced small, water chestnuts , julienned, red bell pepper, diced small, carrots, shredded, bamboo sprouts, quartered, chopped chives, purple cabbage, chopped, lime mayo vinaigrette , recipe follows, pineapple chips , recipe follows, fresh coconut, shredded and toasted, sugar cane (sold at specialty shops), bijol (cuban spice mix), sea salt, fresh ground pepper medley, butter, melted, lime , zested and juiced, orange , zested and juiced, lemon , zested and juiced, u -12) shrimp, fresh squeezed lime juice, pureed mango, citrus honey, chopped shallots, cilantro leaves, virgin olive oil, salt and pepper, simple syrup , recipe follows, white pineapple or regular pineapple, coconut water or milk *see note about cracking coconuts, sugar, vanilla pod, split and scraped

extra virgin olive oil (see note below if following oil-free protocol) or 1 tsp extra virgin coconut oil (see note below if following oil-free protocol), extra lean ground beef, onion, finely chopped, tomato, quartered, garlic cloves, quartered, garlic powder, onion powder, chili powder, oregano, cayenne pepper, sea salt, pepper

rolled oats, brown sugar (you can use less or even leave this out), cashews, almond slivers, coconut, virgin coconut oil, grade b maple syrup

rolled oats, puffed millet, oat bran, chopped or sliced almonds, rapadura or brown sugar, coconut flour, virgin coconut oil, raw honey, vanilla, cinnamon

rolled oats (not quick oats), puffed kamut cereal, oat bran, almonds, coarsely chopped walnuts, sunflower seeds, shredded unsweetened coconut, raisins, dried cherries or 1 cup cranberries, salt, cinnamon, fresh grated nutmeg, dried ginger, dark brown sugar, real maple syrup or 1/2 cup agave, molasses, honey, good quality vegetable oil, extra virgin coconut oil, vanilla extract, softened butter, natural-style peanut butter, chia seeds