30422 very yogurt cooler indian Recipes

sliced strawberry, plain nonfat yogurt, sparkling water or 1 cup seltzer water or 1 cup club soda

indian summer apple juice (any apple juice will work!), low-fat vanilla yogurt

yogurt, sugar, ground cardamom, banana, ice cube, vanilla ice cream

yogurt cheese (thick ) or 1 cup plain greek yogurt, maple syrup

yogurt, your favorite flavor (smooth ), yogurt, your favorite flavor (smooth )

yogurt cheese or 1 cup plain greek yogurt, powdered sugar, lemon juice, lemon zest

yogurt, plain , skim milk, 13 g protein per 8 oz, blueberries, sugar, blueberries, strawberries, blackberries, fiber 1, almonds, chopped

cold plain yogurt (i use curds) or 1/2 cup curds (i use curds ), cold water, salt, ground cumin, pepper, paprika

milk or 1/2 cup soy, peach yogurt or 1 (6 oz) container peach soy yogurt, fresh peach, peeled, pitted, and cut up, ground nutmeg

well-stirred canned unsweetened coconut milk, well-chilled plain yogurt, fresh mint leaves, washed well , spun dry, and sliced thin, unsweetened dessicated coconut**, toasted lightly

well-chilled plain yogurt, fresh coriander sprigs, washed well , spun dry, and chopped coarse, chopped peeled fresh gingerroot, fresh serrano chili, seeded and chopped (wear rubber gloves ), ground cumin

yogurt, shaved ice or 1 cup cracked ice, minced cucumber, dried mint

ripe mango, peeled and cut into chunks (about 1 cup), ripe papaya, peeled, seeded, and cut into chunks (about 1 cup), plain nonfat yogurt, honey (or sweetener of choice, add to taste), fresh lime juice, ice cubes

yogurt (non-fat, low-fat , or full-fat are all ok. pick a brand with a minimal amount of gelatin, pectin, or), salt (optional), extra virgin olive oil (very optional)

yogurt (any variety, or 1/2 cup milk), apple juice, cold (or any juice in your fridge), frozen strawberries (or mixed berries or raspberries), frozen peaches (or frozen mango or pineapples), pure vanilla extract, ice cubes (more if they re small)