45734 very instant creamy nonfat Recipes

instant potato flakes, baking powder, flour, milk, eggs, beaten, canola oil, green onion, finely sliced, garlic powder or 1 tsp fresh garlic, salt or seasoning, pepper, canola oil (for frying , or for brushing griddle)

instant oatmeal (vanilla, almond & honey), pancake mix (hungry jacks), baking powder, salt, ground cinnamon, brown sugar, applesauce (with chunks if you like ), butter (melted ), sweetened condensed milk, water

instant potato flakes, chickpea flour (besan), minced onion flakes, onion powder, dried chives, salt, turmeric powder, curry powder, ginger powder, baking powder, garam masala, garlic powder, red pepper flakes

cream cheese, softened (regular or light ), brown sugar, sour cream (regular or nonfat ), vanilla extract, lemon juice, cold milk (regular or nonfat ), vanilla instant pudding mix (regular or sugar-free), fresh fruit

cool whip lite, divided, reduced fat graham cracker crust (8 inches), frozen mixed berries, thawed (blackberries, raspberries, blueberries), sugar substitute, nonfat milk, sugar-free instant white chocolate pudding mix

instant mashed potatoes (potato buds), butter flavor crisco (12 tbsp), sugar, salt, flour

instant mashed potatoes, milk, water, cooked ham, diced, chicken bouillon, carrots, sliced, celery ribs, diced, frozen peas, frozen corn, dried parsley, thyme, pepper, cheddar cheese, grated

instant chocolate pudding mix , recipe follows, milk, heavy cream, vanilla extract

instant espresso powder (recommended : medaglia d oro), water, part vanilla vodka (recommended : stoli vanilla), part irish whiskey and cream based liqueur (recommended: bailey s irish cream)

instant lasagne sheets or 4 cups cooked noodles, spaghetti sauce, salt & freshly ground pepper to taste, part-skin ricotta cheese, grated parmesan cheese

cold nonfat milk, reduced-fat sour cream, splenda sugar substitute, sugar-free instant banana pudding mix, sugar-free whipped topping, lemon juice, bananas, fresh blueberries, graham cracker pie crust

egg whites, cream of tartar, granulated sugar, cold nonfat milk, fat-free sugar-free instant vanilla pudding mix, thawed cool whip lite, raspberries, powdered sugar

big chocolate-covered graham cracker cookies, low-fat cream cheese, softened, nonfat milk, instant chocolate pudding mix, dairy-free light whipped topping, thawed