335429 very good health vegetarian pepper soup Recipes

red bell peppers (about 1 lb. total), rinsed, onion (about 1/2 lb.), peeled and finely chopped, butter or margarine, grated carrots, all-purpose flour, fat-skimmed beef broth, half-and-half (light cream ), tomato sauce, hot chili flakes, salt and pepper

navel orange, yellow bell pepper, margarine, chopped onion, grated carrot, all-purpose flour, fat-free chicken broth, low-fat milk, salt, pepper, paprika, quartered orange slices (optional)

sweet red peppers, onion, coarsely chopped, canola oil, garlic cloves, minced, butternut squash (3 to 3-1/2 lb), peeled and cubed, vegetable stock, curry powder, salt, ground cinnamon, pepper, minced fresh cilantro , optional

heads garlic, unpeeled, olive oil, unsalted butter, leeks, white part only, about 4 cups sliced, rinsed very good (save green tops and the root ends for stock can be frozen), onion, diced, all-purpose flour, vegetable stock, dry sherry, whipping cream, fresh lemon juice, salt, lots of fresh white pepper, garlic cloves, sliced very thinly, olive oil, chives, minced

leeks, sliced, white part only, rinsed very good, red onions, sliced, garlic cloves, sliced, butter, olive oil, salt, pepper, sugar, dried porcini mushrooms, soaked and rough chopped (reserve liquid for soup), water, beef base or 2 tbsp vegetable stock base, dried parsley, scallion, thinly sliced, for garnish

dried great northern beans, chicken broth (low sodium is best ), water, meaty ham bone (i use 2 or 3 smoked ham hocks), chicken bouillon granules, dried thyme, dried marjoram, pepper, rubbed sage, dried savory, onion, chopped, carrots, chopped, celery ribs, chopped (i also put in a handful of the chopped celery leaves), potato, cut into cubes (optional, but very good ), vegetable oil

leek, potato, onion, garlic, herbs, pepper, very good vegetable stock powder, olive oil

lump crabmeat, divided, onion, finely diced, bay leaf, minced garlic, butter, flour, crab stock (i ve also successfully used fish stock and chicken stock before), milk, heavy cream, paprika, dry sherry, crab roe, divided (good luck!), salt & pepper, to taste, chopped chives, worcestershire sauce, splash dry white wine (optional), squeeze lemon juice, hot sauce

sausage, sliced (optional, but very good ), olive oil, onion, chopped, celery, chopped, carrot, chopped, chicken broth, water (to taste), potato, cubed, beer (we prefer a lighter flavored for this), grated cheddar cheese, tabasco sauce , salt, pepper to taste

vegetarian ground beef, onion, chopped, mushroom, fresh, sliced, red & green pepper, mixed, chopped 1/2-inch dice, stalks celery, sliced 1/4-inch slices, salt & pepper, dry garlic flakes or 4 fresh garlic cloves, minced, chili flakes, cream of mushroom soup

red bell peppers, tomatoes, halved and seeded, olive oil, chopped onion, garlic cloves, minced, tomato juice, chopped fresh marjoram, salt, pepper, marjoram sprigs (optional)

red bell peppers, eggplant , cut in half lengthwise, fat-free , less-sodium chicken broth, divided, chopped onion, sliced fresh basil, salt, black pepper, cilantro sprigs (optional)

butter, all-purpose flour, tomato juice, whipping cream, one 14-oz. can) canned diced tomatoes, drained canned roasted red peppers, chopped, garlic, peeled and pressed, sugar, dried tarragon, cayenne, salt and pepper, sour cream, firm-ripe tomato (6 oz.), rinsed, cored, and finely chopped, chopped parsley

tomatoes and green chilies (rotel is very good), corn, drained (frozen corn may be substituted), stewed tomatoes, undrained, chicken (we used cooked, chopped breast), onion, chopped (optional), tortilla chips, cheddar cheese, shredded (for topping ), hot pepper sauce (optional) or tabasco sauce (optional)

less sodium organic chicken broth, no salt added tomato sauce (small can), water, thick hickory smoked bacon (i find great value brand is best), garlic (miced), whole bay leaves, white onion (largely chopped), stocks celery (diced ), carrots (fresh, diced ), squash (fresh, diced ), zucchini (fresh, diced ), on the vine tomatoes (blanched, peeled, diced ), garlic salt & pepper (i use , its less sodium), seasoning salt (optional but very good. use tony s)

ground beef (can use gimme lean for vegetarian version), onion, minced, vegetarian vegetable soup, undiluted, ketchup, hamburger bun

blue cheese, crumbles (i buy 1 small tub right from the dairy aisle, already crumbled to make things easy, gorgonzola als), garlic, minced (more or less depending on how much garlic you like, i usually add a bit more), heavy cream, grated shallot (or very finely chopped ), fresh parsley, fine chopped (feel free to use thyme as it is also very good), hot sauce (optional), pepper

spoons good mayo, spoons softened butter, garlic pressed to paste, feta cheese, grated parmesan cheese, grated monteray jack cheese, chopped green onion, salt and pepper to taste