103579 very fry vegetables flair Recipes

vegetable oil, coarsely shredded chinese cabbage, sliced green pepper, bean sprouts, drained, bamboo shoots, drained, water chestnuts, drained and sliced, coarsely chopped spinach, soy sauce, salt

vegetable oil, firm tofu, drained cut into rectangular strips about 1-inch wide, shallots, thinly sliced, dried black mushrooms , soaked in hot water for 30 min drained stemmed thinly sliced, broccoli florets , blanched in boiling water and drained (cut through their stems into thin slices), napa cabbage, shredded, bok choy, thinly sliced, soy sauce , to taste, red bell pepper, thinly sliced

chunky new england clam chowder, condensed cheddar cheese soup, undiluted, half-and-half cream , divided, white wine, worcestershire sauce, frozen stir-fry vegetable blend, crabmeat, drained, flaked and cartilage removed, tomato, seeded and chopped, shredded cheddar cheese, minced fresh parsley, pepper

canola oil (divided ), shrimp (tiger -raw, peeled & deveined), broccoli , seperated into florets, green onion, white mushrooms, cleaned & sliced, stir fry vegetables (i use ka-me mixed stir-fry vegetables), carrots, peeled & sliced on the bias, frozen pea pods, chicken broth, cornstarch, oyster sauce, sugar, ginger, minced very fine, white pepper

vegetable oil, very ripe plantains, peeled and cut on the diagonal into 1/2-inch slices (about 3/4 lb each), salt (optional)

vegetable oil, white rice , previously cooked, eggs, green onions, chopped, garlic cloves, minced, soy sauce, salt, ground pepper, peas, carrot, chopped (or 10 baby carrots, chopped), corn kernel

cassava (can use freshly peeled or frozen ) or 1 1/2 lbs yucca root (can use freshly peeled or frozen), onion, garlic cloves (depending on taste), roma tomatoes (very ripe ), vegetable oil, salt, water (to boil cassava or yucca root)

very dark plantains , the darker the sweeter - like a bad banana, light vegetable oil, salt in a shaker, lime, shallow platter, paper towels

very ripe bananas, flour, egg, milk, salt, sugar, sugar , to sprinkle, cinnamon , to sprinkle, oil, to fry

sesame oil, green beans, trimmed and cut into 1-inch pieces, crushed red pepper or to taste, water, mixed stir-fry vegetables, rinsed , or 1 1/2 cups frozen mixed stir-fry vegetables, thawed, black bean-garlic sauce (see ingredient note)

bottled ranch dressing (hidden valley is best), cucumber, peeled, seeded, minced, milk, prepared horseradish, cider vinegar, wasabi powder, salt, cayenne pepper, egg, beaten, milk, vegetable broth or 4 cups chicken broth, fresh green beans, flour, plain breadcrumbs or 1 cup seasoned dry bread crumb, salt, onion powder, garlic powder, vegetable shortening, for frying or vegetable oil

vegetable oil, salmon fillet, salt and pepper, sugar, peanut oil, minced shallots, minced garlic, bamboo shoots , julienned, chinese broccoli , julienned, napa cabbage , julienned, white cabbage , julienned, leeks , julienned, silk squash , julienned, spinach , julienned, snow peas , julienned, minced fresh ginger, rice wine vinegar, soy sauce, water to moisten, sesame oil to taste, sesame oil to drizzle, chopped chives, chives

canola oil, chopped garlic, chopped ginger, frozen stir-fry vegetables, low-sodium soy sauce, scallions, finely sliced, sugar, kosher salt, sesame oil

onion, chopped, canola oil, chicken broth, frozen sugar snap stir-fry vegetable blend, thawed, great northern beans, rinsed and drained, ground mustard, uncooked orzo pasta, biscuit/baking mix, cornmeal, dried oregano, dried basil, milk

ribbon noodles (as many nests as needed), carrots or 2 medium , sliced very thinly, onion, chopped into very small strips, red pepper, sliced thinly, peas, sweetcorn, quorn pieces, peices (optional, chilled or frozen) (optional), olive oil , for stir fry, butter , small knob for dressing noodles, ground pepper, sweet chili sauce (or similar)

vegetable oil for deep frying, essence, plus more for sprinkling , recipe follows, all-purpose flour, salt, ground black pepper, soft-shell crabs, cleaned and rinsed gently under cold running water, french bread, each about 8 to 10 inches in length , cut in half lengthwise, mayonnaise, shredded romaine lettuce, creole tomato , or other very ripe flavorful tomato, very thinly sliced, hot sauce , for serving (optional), lemon wedges, for serving (optional)

frying oil (enough to cover the bottom of a skillet), sesame seeds, tofu, sliced, good-tasting nutritional yeast flakes (use any leftover flakes for the gravy), tamari, margarine, flour, soymilk , milk (milk makes a very rich, thick gravy) or 1 -2 cup water (milk makes a very rich, thick gravy), salt , pepper, and tamari to taste

vegetable oil, for frying, romanita tomatoes, cored, extra-virgin olive oil, garlic, peeled, fresh oregano or basil leaves, kosher salt, freshly ground black pepper, dozen medium shrimp, peeled and deveined , tips of the tails left intact, hot sauce, vegetable oil, for frying, all-purpose flour, masa harina, essence, plus more for dusting, recipe follows, lemon wedges, for garnish, buttermilk, hot sauce, eggs, all-purpose flour, cornmeal, original essence, okra pods, washed and cut in 1/2 lengthwise, salt, vegetable oil, for frying, eggplant (about 2 lb), essence, divided, salt, all-purpose flour, eggs, milk, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme