110167 very fat free creamy pineapple cracker spread Recipes

unsweetened crushed canned pineapple, light cream cheese, softened, chopped green pepper, green onions, chopped, assorted cracker

plain fat-free yogurt (i like strawberry), jello gelatin (a flavor to go with yogurt), fat-free cool whip, thawed, fat-free graham cracker crust

cornstarch, fat-free buttermilk, dijon mustard, lemon juice, dried tarragon, pepper

fat free cream cheese, sugar, nonfat sour cream, flour, vanilla, egg substitute, ground pecans, graham cracker crumbs, sugar, frozen strawberries, sugar, water

flour, sugar, splenda sugar substitute, baking powder, baking soda, salt, lemon , zest of (use 2 if you use plain yogurt), poppy seeds (i find this is the minimum you can use and still keep the right taste), lemon extract, egg , equivalent, plain fat-free yogurt (plain is ok, but lemon is better) or 1 (8 oz) container fat-free lemon yogurt (plain is ok, but lemon is better)

water, sugar-free raspberry gelatin, cold water, frozen raspberries or 1 cup fresh raspberry, fat free sugar-free instant cheesecake pudding mix (jello brand), fat-free cool whip, thawed

crushed unsweetened pineapple, cream cheese, softened, chopped green pepper, green onions, chopped, assorted crackers

eggs, cream cheese (may use fat free), zesty italian salad dressing mix (dry ), chives

fat free cream cheese, fat-free cottage cheese, egg whites, agave, vanilla, sliced almonds, i can tsp believe it s not butter spread

strawberries (cut into very small pieces), brown rice flour (bob s red mill), honey, potato starch, egg, baking powder (aluminum free), real vanilla extract, salt, fat-free sour cream

fat free cream cheese, fat-free whipped topping, reduced fat graham cracker crust, sugar substitute

eagle brand fat-free condensed milk, fat-free cool whip, lime juice, low-fat graham cracker crust

prepared 9-inch pie shell, fat free sour cream, fat free cream cheese, lemon juice, sugar, vanilla extract, cherry pie filling, crushed pineapple in juice, cornstarch, sugar, lemon juice

grape-nuts cereal, sugar, molly mcbutter, healthy choice liquid egg substitute, sugar, flour, kraft fat free cream cheese, molly mcbutter, vanilla extract, crushed pineapple in juice (pour off juice but don tsp squeeze all the liquid out)

store bought angel food cake, cheesecake flavored pudding, prepared with skim milk (i use instant pudding for ease, but either works- as long as you allow time for cooked pudding to co), fat-free whipped topping, strawberries, sliced, blueberries, blackberry

fat-free mayonnaise, white wine vinegar, water, splenda sugar substitute, crushed garlic, minced parsley (optional)

tub of fat-free greek yogurt - or fat-free vanilla yogurt for a less tart taste, strawberry , blueberry, or raspberry preserves, brown sugar, strawberries cut into slices

whole wheat flour (i used a mixture of this and whole wheat pastry flour), cream of tartar, baking soda, salt , eyeball it, splenda sugar substitute , for baking large ones, fat-free buttermilk, plain fat-free yogurt, vanilla extract, butter buds or 2 tsp any other fat free butter flavoring