52933 very diet low low substitute Recipes

  • Low Carb Cheesecake With Almond Crust
    almond flour (crushed almonds), butter, melted and
    6 More
    almond flour (crushed almonds), butter, melted, sugar substitute, sugar-free jello , any flavour, boiling water, sugar substitute, low-fat cream cheese, softened, cool whip lite
    22 min, 8 ingredients
  • Diet Chocolate Mousse
    water, unflavored gelatin and
    3 More
    water, unflavored gelatin, sugar free low fat vanilla yogurt, sfff kraft pudding cups) sugar free fat free chocolate pudding, egg whites
    5 ingredients
  • South Beach Diet Grilled Salmon With Artichoke Salsa
    low fat balsamic vinaigrette salad dressing, lemon juice and
    6 More
    low fat balsamic vinaigrette salad dressing, lemon juice, salmon fillets (4 oz. each), chopped fresh parsley, chopped plum tomato, chopped drained marinated artichoke hearts, crumbled reduced-fat feta cheese, coarsely chopped pitted ripe olives
    15 min, 8 ingredients
  • Low Carb Sweet and Sour Chicken
    boneless chicken, cut up and
    8 More
    boneless chicken, cut up, white onion (you can leave the chunks big so you can pick them out), diet orange soda (diet rite tangerine works great), soy sauce, white vinegar, ground ginger, garlic powder, cayenne pepper, black pepper , to taste
    40 min, 9 ingredients
  • Diet Right B.l.t.
    turkey bacon, leaves romaine lettuce, tomato, sliced and
    3 More
    turkey bacon, leaves romaine lettuce, tomato, sliced, low-fat mayonnaise or miracle whip, whole wheat bread, green olives, for garnish
    17 min, 6 ingredients
  • Ricotta and Banana on Toast (21 Day Wonder Diet: Day 10)
    low-fat ricotta, rye bread, toasted and
    3 More
    low-fat ricotta, rye bread, toasted, bananas, sliced thickly, honey, ground cinnamon
    5 min, 5 ingredients
  • Diet and Have Your S'mores Too
    marshmallows, fat free chocolate syrup and
    2 More
    marshmallows, fat free chocolate syrup, whole low-fat graham crackers, halved, fat-free caramel topping
    6 min, 4 ingredients
  • Low Calorie Chocolate Shake
    swiss miss diet cocoa mix, ice cube and
    2 More
    swiss miss diet cocoa mix, ice cube, sugar-free chocolate syrup, water
    2 min, 4 ingredients
  • Orange Creamsicle Martini  (Low Calorie!)
    diet orange soda, at room temperature and
    3 More
    diet orange soda, at room temperature, orange-infused vodka (like smirnoff twist of orange), torani sugar-free vanilla syrup, cool whip free
    5 min, 4 ingredients
  • Magical Low-Calorie Margarita
    diet lemon-lime soda, tequila and
    4 More
    diet lemon-lime soda, tequila, lemonade powdered drink mix (individual serving size of sugar free), lime juice, ice cubes or 5 -8 crushed ice, lime wedge
    5 min, 6 ingredients
  • Low Fat Hummus Low Fat Hummus
    chickpeas, garlic cloves, tahini (or low fat pb) and
    6 More
    chickpeas, garlic cloves, tahini (or low fat pb), chickpea liquid, olive oil (substitute more liquid for less olive oil, replace with veg broth and cilantro), lemon , juice of, salt, pepper, cumin
    10 min, 9 ingredients
  • Low-Fat Crème Brulee With Raspberries Low-Fat Crème Brulee With Raspberries
    vanilla beans or 1 tsp pure vanilla extract, skim milk and
    4 More
    vanilla beans or 1 tsp pure vanilla extract, skim milk, low fat egg substitute , like egg beaters, granulated sugar, granulated sugar, for topping, raspberries
    1 hour , 6 ingredients
  • Low Carb Maple Pecan Pancakes Low Carb Maple Pecan Pancakes
    non-stick cooking spray or butter, eggs, heavy cream and
    11 More
    non-stick cooking spray or butter, eggs, heavy cream, water, no sugar added maple extract, soy flour, sugar substitute (recommended: splenda ), wheat (or oat) bran, baking powder, chopped pecans ( walnuts may be substituted), low carb fresh whipped cream , recipe follows, heavy cream, sugar substitute (recommended: splenda ), no sugar added vanilla extract
    21 min, 14 ingredients
  • Low Carb Praline Pumpkin Pie Low Carb Praline Pumpkin Pie
    hot melted butter, chopped pecans and
    9 More
    hot melted butter, chopped pecans, sugar substitute (recommended: splenda ), salt, ground cinnamon, no sugar added pumpkin filling, sugar substitute (recommended: splenda ), a dash pumpkin pie spice, heavy cream, eggs, low carb whipped cream , recipe follows
    1 hour 40 min, 11 ingredients
  • Cottage Cheese Snack South Beach Diet Phase I Cottage Cheese Snack South Beach Diet Phase I
    low fat cottage cheese, chopped tomatoes and
    1 More
    low fat cottage cheese, chopped tomatoes, chopped cucumbers
    3 ingredients
  • Barley Risotto (South Beach Diet Phase 2) Barley Risotto (South Beach Diet Phase 2)
    low sodium chicken broth, extra virgin olive oil and
    5 More
    low sodium chicken broth, extra virgin olive oil, onion, thinly sliced, pearl barley, fresh grated parmesan cheese, salt, fresh ground black pepper
    1 hour , 7 ingredients
  • Low Fat Dump Cake Low Fat Dump Cake
    no-sugar-added cherry pie filling, diet cola and
    1 More
    no-sugar-added cherry pie filling, diet cola, chocolate cake mix
    50 min, 3 ingredients
  • Low Carb Tropical Mimosa Low Carb Tropical Mimosa
    dry sparkling wine, diet tropical blend
    2 min, 2 ingredients




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