9708 very cal almost Recipes

egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce

olive oil, mild italian sausage, onion, finely chopped, carrot , cut lengthwise into quarters, then thinly sliced, celery rib, thinly sliced, cooked borlotti beans or 2 cups cranberry beans, garlic clove, minced, red bell peppers or 1 green bell pepper, seeded and chopped, chopped parsley, dried basil, dried oregano, dried marjoram, tomato puree, beef broth (two 14 1/2-oz cans), dry red wine, italian pastina (very small pasta for soup), coarsely shredded fresh spinach or 4 cups swiss chard leaves, salt (optional), grated parmesan cheese

eggs (hard-boiled & halved ), mayonnaise, heavy cream, fresh basil (chopped ), prosciutto (very finely chopped ), fresh basil (chopped for garnish )

canola oil, onion, garlic cloves, minced ginger (important), cumin seed (or ground ) (optional), mustard seeds (black or brown , you can get these at asian or bulk food stores or don tsp use if on a gluten-free diet), sized squash (microwave it for a minute to make it easier to peel), chicken stock (use slightly less to make soup thicker!, vegans, use organic vegetable stock), salt and pepper, sweet red pepper (diced in very tiny cubes, size of kernel corn), whole kernel corn, cream (use alpro or mimicreme if you re vegan)

bananas, mashed, quick-cooking oats, applesauce, skim milk, raisins (optional), vanilla extract

low fat cottage cheese, skim milk or 1/4 cup 2% low-fat milk or 1/4 cup whole milk, all work well

boneless skinless chicken breasts , trimmed of fat and cut into small pieces, fat-free cheddar cheese, spinach, washed well and sliced thin, very thin slices red onion, firm tomato, chopped, low-fat flour tortillas or 4 9 inch fat free flour tortillas, nonfat sour cream, salsa

sweet tart crust, : (see basic french tart dough/pate brisee (dorie greenspan)), all-purpose flour, ground blanched almond, icing sugar, salt, butter, cut into 1 cm cubes and very cold to almost frozen, egg yolk , stirred with 2 tbsp ice water, sugar (between three quarters and 1 cup ), zest from 2 lemon, cornstarch, fresh lemon juice, eggs, egg yolks, salt, unsalted butter, light flavored olive oil , like nicoise or 2 tbsp ligurian olive oil

i wanted some rice and i didn tsp have a lot of ingredients, so i came up with this........great and cheap, i would only add a little tomato sauce if i make this again and i know i will make it again., rice almost like taco bell s, wal-mart par boiled rice (very cheap), taco seasoning, paprika, water, chopped chipotle (add more if you like hot rice), garlic powder, chicken bullion, onion powder, tblsp dehydrated , chopped onion, tblsp butter or margarine at end of cooking

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

egg, very very cold water, baking soda, all-purpose flour or 3/4 cup tempura flour (3 oz)

butter (1 1/2 sticks, very soft ), all-purpose flour (8 3/4 oz, sifted, unbleached ), unsweetened chocolate (coarsely chopped ), dutch-processed cocoa powder (3/4 oz), water (hot ), sugar (12 1/4 oz), baking soda, salt, buttermilk, vanilla extract, eggs, egg yolks

baguette , 2 1/2 to 3 inches in diameter, butter, bacon, thick cut, leeks, chopped (washed very well ), brie cheese (triple creme preferred, try st. andre), eggs, half-and-half, cayenne pepper, parsley, chopped

very, very finely chopped onion , almost grated (use a food processor), eggs, beaten, salt, freshly ground pepper, plain unsalted matzo, corn oil

fat free cream cheese, tub) fat free whipped topping, splenda sweetener, reduced fat graham cracker crust (1 crust )

brown sugar, egg whites, all-purpose flour, cream of tartar, vanilla extract, baking powder

general foods international coffees cappuccino coolers instant coffee (flavors in french vanilla or hazelnut), ice, water

philadelphia cream cheese (i do not use fat free), splenda sugar substitute, sugar, vanilla, white flour, sour cream (not fat free), sugar-free syrup (made with splenda ), lemon juice (or to taste), liquid sugar substitute, eggs