81916 very cal almost non fat less fiber spiced brownies Recipes

non-fat strawberry yogurt or 2 (6 oz) containers mixed berry yogurt or 2 (6 oz) containers red raspberry yogurt, fiber 1 cereal, fresh strawberries, halved or 1 cup raspberries, skim milk (fat-free), banana, sliced

non-fat powdered milk, walnuts, sugar, canola oil, vanilla extract, eggs, soy flour, all-purpose flour, cocoa

non-fat vanilla yogurt (or strawberry or whatever you choose), fat free cream cheese, splenda sugar substitute

low fat cottage cheese, skim milk or 1/4 cup 2% low-fat milk or 1/4 cup whole milk, all work well

bittersweet or semisweet chocolate (250 g), unsalted, non fat butter (250 ml), all purpose flour (375 ml), salt (5 ml), extra-large eggs, sugar (500 ml), vanilla extract, cheesecake, cream cheese (3x 250 g), sugar (330 ml), cornflour (45 ml), vanilla extract (15 ml), extra large eggs, heavy whipping cream (160 ml), bittersweet or semisweet chocolate (62g)

whole wheat flour, cocoa, sugar, imitation vanilla, applesauce, sun crystals, cinnamon, oatmeal

elbow macaroni, skim milk, fat-free cream cheese, part-skim mozzarella cheese, non fat cheese (shredded cheddar), parmesan cheese, salt & pepper

flour, splenda no calorie, salt, baking soda, fruit cocktail , sugar free, cottage cheese, non-fat, vanilla extract, egg beaters, applesauce , sugar free

non-fat powdered milk, vanilla extract (or another flavor ), splenda granular, sugar substitute, water

non-fat vanilla yogurt, pumpkin puree, banana, apple juice, ground cinnamon, ground nutmeg

unbleached flour , plus, unbleached flour, oat bran, cocoa powder, sugar (i m sure you could use splenda), instant non-fat powdered milk, baking soda, chocolate syrup (if you use the walden farms stuff, its even less cals), egg whites, vanilla extract, chopped walnuts (optinal, more cals)

butter, erythritol, vanilla, eggs, cocoa, salt, unsweetened chocolate, melted, flax seed meal, baking powder, half-and-half, water, sugar-free fiber supplement (fiber fit), walnuts, chopped

brownie mix (don tsp buy the low-fat kind. fudgy okay as long as it doesn tsp have a separate packet icin), plain fat-free yogurt or 1 cup non-fat vanilla yogurt

non-fat vanilla yogurt, nonfat milk, banana, fat free instant chocolate pudding mix

brownie mix (low-fat ), all-bran cereal (crushed ), chocolate chips, cinnamon, water, canola oil, vanilla, banana (mashed ), applesauce

butter, shortening, salt, unsweetened cocoa powder, light corn syrup, vanilla, non-fat powdered milk, powdered sugar

flour, oats, brown sugar, baking powder, salt, ground cinnamon, ground ginger, chilled butter, cut into small pieces, low-fat milk, water, water, egg white, lightly beaten, sugar, sliced peeled ripe bosc pears (about 6 pears), fresh lemon juice, butter, brown sugar, vanilla extract, frozen non-fat vanilla yogurt