122909 version weight watcher points vegetable soup Recipes

vegetable broth (i used campbell s), frozen vegetables (i used green giant valley selections, california mix), eggs, beaten, salt and pepper, to taste

vegetable oil, brown onion, brown, large, chopped, garlic cloves, crushed, leek, medium, sliced, carrots, medium, sliced, celery ribs, sliced, mushrooms, chopped, vegetable stock, spaghettini, fresh parsley, fresh and finely chopped

fresh tomato, chopped (canned may be used), green pepper, onion, carrots, broccoli florets, cauliflower, other vegetables , of your choice, white rice, brown rice, water (less if using canned tomatoes), vinegar, broth, concentrate (like beef, chicken, vegetable soup base), hot sauce, salt and pepper, preferred cheese (or combination of cheeses)

vegetable oil, beef stew meat , cut into 1 inch pieces, chopped onion, garlic cloves, minced, whole tomatoes, drained (juices reserved), boiling potatoes, cut into 1-inch cubes (about 1 1/4 lb), chopped celery, sliced carrot, pearl barley, shredded green cabbage, bay leaves, dried basil, canned beef broth, water, frozen mixed vegetables, salt and pepper

vegetable oil, chopped vegetables (your choice of veggies), chopped onion, whole tomatoes, undrained coarsely chopped, chicken broth, fresh grated parmesan cheese, to top (optional)

vegetables, cooked, vegetable oil (or margarine), flour (or dry baby cereal), water

onion, cheese, potatoes, oil, knob butter, mixed vegetables, vegetable soup, salt, pepper

diced tomatoes, undrained, tomato sauce, potatoes, diced, onion, diced, carrots, diced, green pepper, diced, frozen mixed vegetables, sirloin, cut into very small bits, beef broth (i use beef base and water), salt , pepper, oregano, basil, parsley, celery seed, etc (to taste), add all your leftover vegetables, mexicorn, drained, lima beans, peas, green beans

vegetable oil, carrots , pared & cut into 1/2 inch slices, parsnips , pared & cut into 1/2 inch slices, celery ribs, cut into 1/2 inch slices, onion, coarsely chopped, garlic cloves, crushed, dried thyme leaves, crumbled, whole barley, wild rice, rinsed, vegetable broth, potatoes, peeled & cut into 1/2 inch cubes, tomato, peeled & diced, fresh spinach, trimmed, rinsed , torn into bite-sized pieces, salt & freshly ground black pepper

vegetable oil, onion, chopped, garlic clove, minced, curry powder, cauliflower florets, small, to your taste, all-purpose potato, peeled and cut into 1/2-inch dice, frozen peas, shredded carrot, chicken stock or 4 cups vegetable stock, canned crushed tomatoes or 1/2 cup tomato puree, salt, sour cream, unbleached all-purpose flour

vegetable oil, onion, chopped, garlic, minced, curry powder, cauliflower florets, to your taste, all-purpose potato, peeled and cut into 1/2 inch dice, frozen peas, chicken stock or 4 cups vegetable stock, canned crushed tomatoes or 1/2 cup tomato puree, salt, sour cream, unbleached all-purpose flour

mixed vegetables - french beans , carrots , peas , sliced, himalayan basmati rice, bay leaves, cardamom, cinnamon stick, garlic, cm ginger , shredded, salt, onion , sliced, vegetable soup cube, raisins , cashew nuts

vegetables, chopped (such as carrots, celery, broccoli, mushrooms, onions, zucchini, etc), rice (preferably white ), vegetable broth, garlic clove, finely minced, lemon juice, sesame seeds (optional)

vegetable oil, onion, finely chopped, garlic clove, minced, carrots, sliced (1 bag), fennel bulb, trimmed and diced, low sodium chicken broth or 2 (14 1/2 oz) cans vegetable broth, salt (to taste), fresh coarse ground black pepper, potato, peeled and cut into quarters (3 medium), water, half-and-half (optional) or 1/2 cup light cream (optional), dill sprigs (to garnish )

vegetable juice, beef broth, ground beef, sausage, green pepper (or more for your taste ), onion (or more for your taste ), celery, beef bouillon, frozen cubed hash brown potatoes (i used simply potatoes and are optional), frozen okra (optional), frozen mixed vegetables, sea salt

vegetable oil, garlic, sliced very thin, onions, medium. dice, carrot, medium. dice, celery, medium. dice, kosher salt, rutabagas, medium. dice, zucchini, medium. dice, button mushrooms, sliced thick, green beans, trimmed, and cut in 1/2, dried thyme, black pepper, ground fresh, cabbage, in 1 in. dice, turnip greens, blanched and chopped, whole tomatoes , crushed by hand, dark red kidney beans, beef broth, vegetable broth, elbow macaroni, italian parsley , chiffonade, jalapeno, small dice, hot sauce

vegetable oil, onion, turnips, peeled and cubed, sweet potatoes, peeled and cubed, pumpkin, peeled and cubed, marjoram, ground ginger, cinnamon, salt and pepper, chopped spring onion, vegetable stock, sliced almonds, fresh chili pepper, de-seeded and chopped, unrefined sugar, creamed coconut

vegetable oil, boneless skinless chicken breast, cubed, chicken broth, assorted chopped vegetables (such as carrots, celery, broccoli and red pepper), minute rice instant rice, fresh parsley, chopped