809 version Recipes

graham cracker crumb crust, egg white, beaten (not necessary if you use crust recipe noted above), cool whip (i use free , the nonfat version), cream cheese, softened (i use the low fat ), raspberry spreadable fruit

chicken breast fillets, plain flour, french onion soup mix, olive oil, bacon (rindless with fat trimmed for lowfat version), onion, water, sour cream (light if you like ), couscous (optional), frozen vegetables (optional)

cream of chicken soup , light version, cream cheese, green beans, water chestnuts, drained and chopped, garlic clove, minced, onions, minced, salt and pepper, cheddar cheese, shredded, almonds, lightly toasted

softened salted butter, maple extract (mapleine if you are in sweden), brown sugar, vanilla, corn syrup (i used a light, lower calorie version and it worked great), atlantic salmon, cut into 4 servings, chopped candied walnuts (may sub regular walnuts)

eggs , hardcooked and cooled, juice only of jarred pickled beets or red food coloring, juice only of jarred jalapeno peppers or green food coloring, celery, chopped, sweet gherkins, chopped, honey mustard (or your favourite), kosher salt , to taste, black pepper , to taste, mayonnaise , to moisten,your taste, balsamic vinegar, tabasco sauce (optional), jalapeno juice or chopped jalapeno (optional), sour cream , combined well with (optional), canned rotel tomatoes, drained ,hot version,in place of mayonanise,more to taste (optional), paprika, fresh basil , rough chop, black olives or green pimento stuffed olive, sliced, sliced jalapeno, honey roasted peanuts , coarse crush (kids like this)

tomato (skinned, seeded & chopped ), cottage cheese (i use the 1% fat version), garlic salt, lemon juice, grated lemon rind (optional), scallion, chopped, chopped fresh herb (see note below )

potatoes, eggs, carrots, frozen peas, crisp dill pickle, mayonnaise (light version just fine), dijon mustard, salt and pepper, splash of vinegar, equipment needed, pot , 1 working stove top, and 1 working microwave, spoon and several forks to share this great pickled ato salad with.

wheat flour tortillas, shredded lettuce, shredded carrot, onion, chopped, tomato, chopped, shredded cheddar cheese (or any kind you like ), olive oil, garlic powder, worcestershire sauce (use vegetarian version to make this recipe suitable for vegetarians.), salt and pepper

raw cauliflower , broken into smallish pieces, green bell pepper, diced, pimiento, diced (you can use the jarred version), pitted black olives, sliced, chopped onions or 1/2 cup shallot, lemon juice, red wine vinegar, salt, pepper, sugar, vegetable oil

flour, salt, pepper, pork chops, vegetable oil, cream of mushroom soup (light version works great), chicken broth, sour cream (low-fat works too), french s french-fried onions

bacon (ready -to-serve oscar meyer bacon is handy for this!), mushrooms, pre-sliced & drained, yellow onion, chopped, ground thyme, cream of celery soup (can substitute 98% fat free version), water (1 soup can s worth), condensed chicken vegetable soup (can substitute low sodium version), whole kernel corn (del monte preferred), low-sodium tomatoes, chopped, cooked chicken breasts, diced, black pepper , to taste

green peppers (nice sized), jasmine rice, stewed tomatoes, onion (i use red but any will do), garlic cloves, italian seasoned breadcrumbs, ground veal , pork and beef, salt (to taste), fresh ground pepper (to taste), grated romano cheese (fresh ), butter, marinara sauce (use your homemade version)

rice, angel-hair pasta, broken into small pieces (or vermicelli), butter or margarine, cube bouillon , beef or chicken, diced onion (for beef version), water

crescent rolls, chopped turkey or 2 cups chicken, chopped broccoli, canned chestnuts, drained and chopped, cut up red bell pepper, chopped celery, cranberries (if you like, best with turkey version), shredded colby-monterey jack cheese, condensed cream of chicken soup

dough for wrappers, flour, oil, water, salt, lean ground lamb or chicken or pork, onion, finely chopped, green onion, finely chopped, cilantro, chopped, garlic, minced, fresh ginger, minced, szechwan pepper, turmeric, cumin powder, coriander powder, freshly ground black pepper, fresh red chilies, minced, salt to taste

less of hamburger meat or boca. this is simply for flavor., cook and drain off excess fat , there won tsp be any with boca, use your favorite taco seasoning to taste, fresh garlic to taste, pinto beans, black beans drained, pink or red beans, white northern beans

butter, soft brown sugar, self-rising flour, baking powder, eggs, chocolate, melted, walnuts, chopped (optional)

buttermilk , warmed in microwave to lukewarm, salad oil, honey, flour, salt, baking soda, baking yeast, whole wheat version, substitute the following for the white flour in the above recipe, white flour, whole wheat flour, raw wheat germ