212124 veggie veggies egg scramble omelette wraps Recipes
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egg (hardboiled and peeled ), avocado (small) and8 Moreegg (hardboiled and peeled ), avocado (small), red capsicum (finely chopped ), fat-free mayonnaise (97% fat-free), lemon juice (fresh ), dill (fresh chopped or parsley), fresh ground black pepper, sheet lavash bread (wholemeal), iceberg lettuce leaf (large), alfalfa sprout30 min, 10 ingredients
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butter, sliced fresh mushrooms and8 Morebutter, sliced fresh mushrooms, chopped onion (or use 2-3 green onions), chopped green bell pepper, eggs, baking powder (this will make the eggs really light and fluffy!), whipping cream, chopped tomato, cheddar cheese, shredded, salt and pepper15 min, 10 ingredients
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eggs, egg substitute, cottage cheese and10 Moreeggs, egg substitute, cottage cheese, shredded pepper jack cheese, shredded cheddar cheese, grated romano cheese, pepper, hot pepper sauce, zucchini, chopped, fresh broccoli florets, coarsely chopped fresh spinach, shredded carrots, tomatoes, quartered1 hour 5 min, 13 ingredients
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Leftover Scrambleeggs scrambled, milk, butter, salt, pepper and6 Moreeggs scrambled, milk, butter, salt, pepper, old bay seasoning, garlic, celantro, chopped leftover meat from last nights dinner.stake , chicken, pork, shrimp, etc............, chopped leftover veggies (or any fresh garden veggies), cheese of your choice15 min, 11 ingredients
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Santa Fe Egg Scrambleegg whites, velveeta reduced fat cheese product and3 Moreegg whites, velveeta reduced fat cheese product, diced green chilies, whole wheat sandwich wrap (i use flatout multigrain wrap), black pepper , to taste10 min, 5 ingredients
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Tomato Omeletteeggs, scrambled, ripe tomatoes , juliene, fish sauce and1 Moreeggs, scrambled, ripe tomatoes , juliene, fish sauce, a dash of pepper4 ingredients
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Easy Scrambled Omelet Wrapeggs, sandwich meat deli turkey, cut into small pieces and4 Moreeggs, sandwich meat deli turkey, cut into small pieces, milk, honey, paprika, tortilla10 min, 6 ingredients
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Veggie Egg Rollsdark sesame oil, shredded carrot, diced water chestnuts and11 Moredark sesame oil, shredded carrot, diced water chestnuts, diced zucchini, chopped bean sprouts, sliced green onions, cooked long-grain rice (cooked without salt or fat), frozen egg substitute, thawed, low-sodium soy sauce, ground turmeric, egg roll wrappers, vegetable cooking spray, low-sodium soy sauce (optional), hot mustard (optional)14 ingredients
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Omelet, Veggie Egg Substituteeggs, chopped carrots, snow peas, chopped broccoli and2 Moreeggs, chopped carrots, snow peas, chopped broccoli, shredded cheddar cheese, vegetable oil6 ingredients
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Heart Healthy Egg Omeletegg whites, scrambled, jumbo egg, scrambled and8 Moreegg whites, scrambled, jumbo egg, scrambled, parmesan cheese, fresh grated, reduced-fat sharp cheddar cheese, grated, roma tomato, diced, sweet onion, chopped, skim milk, garlic clove, minced, olive oil, black pepper15 min, 10 ingredients
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Southwest Chili Scrambleeggs, scrambled, heavy cream, green bell pepper, diced and7 Moreeggs, scrambled, heavy cream, green bell pepper, diced, red bell pepper, diced, red onion, diced, jalapeno, minced, garlic, minced, salt, black pepper, butter10 ingredients
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Easy Egg White Omeletteegg whites, salt and pepper (optional) and4 Moreegg whites, salt and pepper (optional), chopped white onions or 2 tbsp red onions, tomato, chopped, parsley9 min, 6 ingredients
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3 Egg White Omelette Paleoegg whites and3 Moreegg whites, vegetables, raw (zuchinni, peppers, onions, mushrooms), coconut oil, almond milk (optional)15 min, 4 ingredients
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Egg White Omelette (Paula Deen)extra-virgin olive oil, onion, finely chopped and7 Moreextra-virgin olive oil, onion, finely chopped, tomatoes, finely chopped (about 1 1/2 cups), frozen chopped spinach, thawed , all excess water squeezed out, salt, freshly ground black pepper, egg whites, water15 min, 9 ingredients
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